CONNECT at Geelong - Saturdays at Barwon Edge

## CONNECT at Barwon Edge – Saturday Mornings

7:00am–8:00am | Followed by CONNECT Over Coffee at Barwon Edge Café
Start your weekend with a soul-nourishing blend of mindful movement, meaningful conversation, and riverside calm—right in the heart of Newtown. Held weekly at the picturesque Barwon Edge, our Saturday morning CONNECT sessions are a beautiful way to ground yourself, meet new people, and feel part of something real.

### What to Expect:

Each session invites you to slow down and tune in—through practices like breathwork, gentle yoga, and guided mindfulness. Every week features a new facilitator and a different experience, but the heart of CONNECT stays the same: a space to belong, be seen, and simply be.

• 6.45am - Arrive and settle in
• 7:00am – Welcome + Connection Activity
• 7:10am – Gentle Movement and/or Mindfulness Practice (beginner-friendly, rotating weekly. (See www.theconnectinitiative.com or our socials for the Facilitator schedule)
• 7:55am – Thank you and Session Close
• 8:00am – Continue to CONNECT and converse over coffee at the Barwon Edge Café (optional, but always delightful)

### What to Bring:

• Yoga mat or towel
• Comfy layers (we're outdoors, so consider the weather)
• Water bottle
• A curious mind and open heart

### Booking Options:

Book casually week-to-week ($20 per session) or choose a CONNECT Monthly Pack for added value, consistency, and to deepen your connection to the community (enjoy 1 free session per month!).

Find full membership options on our website www.theconnectinitiative.com or purchase via Humantix ticket options.