Pop-Up Lunchtime Chat: A Gentle Midday Pause
Details
Take a few minutes out of your day to pause, sip tea, and connect with others in a simple, supportive way.
This isn’t a full Crying Room circle — just an easy lunchtime check-in. We’ll share a hello, a few words about how the day is going, and leave with a small moment of calm before the afternoon.
No pressure to share deeply. You can just listen, say a sentence, or bring whatever’s present.
Bring your lunch, a cup of tea, or just yourself. Come as you are.