Soul Care for your grieving heart

If we accept the premise that our culture is pretty bad at preparing us for what to expect when we grieve much less how to hold space for someone else who is grieving, it's no wonder why we all tend to suffer more than necessary when we lose a loved one.

Come explore how to use music to express what many of us struggle to put words to: grief.

No prior experience necessary. Just a willingness and openness to the idea that there are more ways to express ourselves than just words.

Words? Where we're going, we don't need words.

(Bonus points if you can name what movie that's a 'tip of the cap' to)

This free event is hosted by South Park Yoga & Wellness and facilitated by board-certified music therapist Tim Ringgold. Tim facilitates grief and loss retreats at The Mission San Luis Rey in Oceanside and the Franciscan Renewal Center in Paradise Valley, AZ several times a year. Learn more at www.timringgold.com