Break the Entrepreneur Overwhelm Loop: From Stuck to Momentum
Details
What to expect
This is a 60-minute virtual, skills-based session for entrepreneurs/business owners dealing with overwhelm, overthinking, perfectionism, and pressure. We utilize mental health concepts and its run by a licensed therapist however this is not therapy. You won’t have to share anything you don’t want to share; any business situation you bring is for your personal use, and participation is always optional.
Agenda:
- Welcome + ground rules + quick poll
- Nervous system under pressure + 60-second guided reset
- Map your personal “Overwhelm Loop”
- Tools to Overcome the Overwhelm Loop.
- Build your 7-day plan
- Q&A
What to bring
One current business situation that’s been triggering pressure lately (for your personal use only).
Notes app or notebook + your calendar
How to Find the Group:
RSVP here on Meetup. The Zoom link will be shared with registered attendees on the event page.
AI summary
By Meetup
A 60-minute online, skills-based session for entrepreneurs to map their overwhelm loop and leave with a 7-day plan to reduce pressure.
AI summary
By Meetup
A 60-minute online, skills-based session for entrepreneurs to map their overwhelm loop and leave with a 7-day plan to reduce pressure.