Summertime Forest Therapy - Geelong Botanic Gardens!

These are ticketed events through Eventbrite

Please book your ticket here:

https://www.eventbrite.com.au/e/forest-therapy-at-the-geelong-botanic-gardens-tickets-725944177577?aff=oddtdtcreator

Final details will be sent to confirmed ticket holders the day before the walk.
------------'

Originating from Japan, ‘Shinrin-yoku’, now widely known as Forest Therapy, is a wellbeing practice that immerses your senses in nature.

This guided Forest Therapy walk will bolster your mental and physical health by reducing stress levels, lowering your pulse and blood pressure and lifting you into a more positive mood.

Slow down and move through a range of beautifully calming and healing activities in your sanctuary of nature.

Find out more about this beautiful location here:

https://www.geelongaustralia.com.au/gbg/default.aspx
Now recognised and widely acclaimed as a public health initiative in Japan, South Korea, Canada and Europe, Forest Therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you.

COVID Safe Guidelines will apply to these sessions for your safety and that of all participants.