WAVES: grief workshop

Grief comes in waves — and each one carries the potential to heal.

Join Juan Amor for an immersive 4-hour experience designed to help you release emotional pain stored in the body, reconnect with your heart, and awaken your inner healing power.

Through movement, breathwork, and guided introspection, you’ll learn to ride the waves of emotion with grace, compassion, and renewed clarity.

This powerful journey is hosted at The Holistic Spot in beautiful Mount Dora — a serene space created for transformation and community.

🌀 What You’ll Experience

Somatic practices to release physical tension

Guided exercises to process and integrate grief

Heart-centered connection and safe sharing circle

Tools to reconnect with peace, gratitude, and joy