About us
This group is here to support you in healing, growing, and building lasting, secure, and healthy relationships. I’m deeply passionate about helping you overcome past wounds, break free from old patterns, and create deeper, more meaningful connections.
Whether you're just curious or truly ready to heal from past experiences, break old patterns, and build more fulfilling relationships, this space is for you. Each month, I host free, interactive webinars where we dive into the deeper layers of relationships—how to build emotional safety, nurture authentic connections, and show up fully in love, with others and with yourself.
By joining, you’ll gain the tools, support, and guidance you need to heal, grow, and create lasting love. I’m here to walk with you on your journey toward healthier, more secure connections. If you're looking to transform your relationships (and yourself), you’re in the right place.
No matter where you are on your journey—single, married, partnered, in a situationship, or somewhere in between—you’re welcome here, just as you are. This is a space to reflect, learn and grow alongside others who are on the same path of building fulfilling, secure, healthy relationships. You’ll leave with fresh insights and a deeper understanding of yourself.
I can’t wait to see you inside!
Upcoming events
2
From Judgment to Self-Acceptance: Understanding the Inner Critic
·OnlineOnlinePart 5 of the Love Blueprint Webinar Series (please read below)
Do you have an inner voice that constantly judges, criticises, or pressures you — even when you’re doing your best?
That inner critic isn’t random. It’s shaped over time by past experiences, expectations, and the ways we learned to protect ourselves emotionally. While judgment may feel motivating, it often creates stress, self-doubt, and disconnection rather than real growth.
In this live webinar, we’ll explore why self-judgment shows up, what it’s really pointing to beneath the surface, and how to relate to that inner voice differently — without losing your standards or desire to grow.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.This session is especially helpful if you:
- Struggle with self-criticism, comparison, or inner pressure
- Want to grow and improve without being hard on yourself
- Notice judgment affecting your confidence, relationships, or emotional wellbeing
- Are curious about the psychology behind the inner critic
What we'll explore together:
- Why judgment is often rooted in emotional pain rather than truth
- How the inner critic develops over time
- What self-judgment can reveal about unmet emotional needs
- The difference between harsh judgment and healthy discernment
- How self-acceptance supports sustainable personal growth
This is a reflective, insight-based session designed to increase self-awareness, emotional clarity, and self-trust. It’s educational in nature and suitable whether you’re new to this work or already on a personal growth journey.
How to join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/CdTq2tXKQnuqbzpSJfTLcwOnce registered, you'll receive:
- 72-hour replay access and private reflection space in Conscious Circle (new)
- Access to free downloads and healing resources through the newsletter
NOTE: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What you’ll need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™483 attendees
The Psychology of Communication in Relationships
·OnlineOnlinePart 6 of the Love Blueprint Series (please read below)
Have you ever left a conversation feeling misunderstood, unheard, or disconnected — even when your intentions were good?
Communication is rarely just about words. It’s shaped by emotional safety, past experiences, and the internal patterns we carry into connection. When these layers remain unseen, conversations can quickly shift into defensiveness, withdrawal, or conflict.
In this final session of the Love Blueprint Series, we explore how your Love Blueprint shows up in real-time communication — not through techniques or scripts, but through understanding, awareness, and presence.
About the Love Blueprint Webinar Series
The Love Blueprint Series is a 6-part psycho-educational journey designed to help you understand how early experiences shape your trauma responses, attachment patterns, emotional regulation, communication, and relationship dynamics. Each session builds gently on the last — offering clarity before integration and insight before change — so you can begin relating to yourself and others with greater awareness, safety, and choice.This session is for you if you:
- Feel misunderstood or struggle to express yourself clearly
- Notice yourself shutting down, over-reacting, or people-pleasing
- Want deeper connection without scripts or surface-level advice
- Are ready to understand communication from the inside out
In this session, we'll explore:
- Why communication breaks down even when intentions are good
- How emotional states influence the way we speak and listen
- What happens internally when we feel misunderstood or unheard
- The difference between hearing words and being emotionally present
- Why conflict often signals unmet needs rather than failure
This closing session brings together the core themes of the Love Blueprint — offering clarity on how your inner world shapes your relational experiences, especially in moments that matter most.
Rather than focusing on “how to communicate better,” this webinar invites you to slow down, notice, and understand — creating the foundation for more conscious, authentic connection.
How to join:
To receive your unique joining link, please register below too:
https://zoom.us/meeting/register/2QzTBjpvRgmSxz-lqUb65gOnce registered, you'll receive:
- 72-hour replay access and private reflection space in Conscious Circle (new)
- Access to free downloads and healing resources through the newsletter
Note: Please log in at least 5 minutes earlier to get settled. Mics and cameras are to remain off to ensure everyone's safety.
What you’ll need:
- A quiet space
- Notebook + pen for notes
- A stable internet connection
- Curiosity and openness to learn
See you soon,
Diliya
Relationship Therapeutic Coach
Founder of The Raw Academy™289 attendees
Past events
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