Time To Focus - ***For Burnout, Procrastination, and/or ADHD***
Details
## **You Can See More Information About this Membership Here: https://www.writeandpint.com/time-to-focus**
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## Time to Focus — Monthly Membership ✨
Time to Focus is a compassionate, no-judgment membership designed to help you overcome procrastination, build momentum, and develop a kinder, more sustainable relationship with focus ✨.
It’s for people who feel pulled in a hundred directions — whether that’s because of:
- ADHD or attention challenges
- Life overwhelm or burnout
- Creative projects that keep getting stuck
- Work, career, or personal goals that never quite land
- A desire for structure without pressure
You don’t need to be “good at focus” to join .
You just need to be willing to show up as you are .
This is a supportive, community-held space where clarity, accountability, and momentum are built week by week .
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## What You’ll Do Together ️
Each session follows a gentle, supportive rhythm that helps you move forward without force .
Together, we will:
- Reflect on what’s actually getting in the way
- Plan realistic next steps that fit your real life ️
- Work alongside others in a shared focus container
- Check in with accountability that feels human, not heavy
We use creative and reflective exercises to help you articulate solutions, notice patterns, and turn insight into meaningful action ✍️.
This isn’t hustle culture or productivity at all costs .
It’s about steady, compassionate progress — and learning how to focus with yourself, rather than against yourself .
***
## Choose the Membership Tier That Fits You
Time to Focus is available on a rolling monthly basis, with two tiers depending on the level of support and reflection you’d like .
Both tiers include community, structure, and a consistent weekly rhythm .
### Tier 1 — £45 / month
This tier offers weekly group coaching and accountability in a supportive, focused environment .
Included:
- 4 × 2-hour Professional Group Coaching Sessions per month (Tuesday evenings) ️
- A dedicated WhatsApp group for accountability, check-ins, and encouragement between sessions
- 10% off all Write & a Pint events
- Optional individual coaching add-ons (available on request) ➕
This tier is ideal if you want structure, momentum, and weekly support to help you stay focused on what matters .
***
### Tier 2 — £60 / month
This tier includes everything in Tier 1, with the addition of deeper reflective support .
Included:
- All Tier 1 benefits, plus ➕
- 4 × “Violet Hour” Meditation & Reflective Writing Sessions per month (Thursday evenings) ️
These sessions blend gentle meditation and guided reflective writing to help you slow down, reconnect with purpose, and integrate what you’re working on at a deeper level ♀️✍️.
Tier 2 is ideal if you want both action and reflection — doing the work while also tending to the inner terrain that shapes your focus .
***
No matter which tier you choose, Time to Focus offers a steady, welcoming structure that helps you move forward with support instead of pressure .
Come distracted. Come tired. Come curious or sceptical .
You don’t need to be fixed — just supported .
