About us
Welcome. I’m Sara Skye, Certified Hypnotherapist through the International Medical and Dental Hypnotherapy Association (IMDHA) and creator of The Wellness Shift.
I help people create real change by updating the subconscious patterns that quietly shape everything.
Confidence.
Relationships.
Success.
Health.
The ability to receive what they truly want.
When subconscious beliefs change, everything begins to shift.
The way we think.
The way we feel.
The way we show up.
The results we create.
This space is for people who are ready for deep inner change, emotional freedom, and lasting transformation from the inside out.
Want to go deeper or work with me 1:1?
Learn more at **www.saraskyehypnotherapy.com**
Book a free consult: **https://calendly.com/saraskye/freeconsult**
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Upcoming events
2
Rewiring Self-Abandonment
·OnlineOnlineSelf-abandonment isn’t just people-pleasing.
It’s what happens when things get hard and you turn against yourself instead of toward yourself.
It’s the moment you shame your feelings.
Distrust your instincts.
Override your limits.
Minimize your pain.
Push yourself past exhaustion.
Convince yourself your needs are the problem.
Many people learned early that attachment, approval, performance, or peacekeeping mattered more than self-connection.
So the nervous system adapted.
(Please note: this is a guided workshop and hypnosis experience, not a social mixer or networking event).
In this workshop, we’ll explore the deeper roots of self-abandonment and begin rewiring the subconscious patterns underneath it.
This is not surface-level mindset work.
This is nervous system and subconscious transformation work.
The second half of the session will include a guided hypnosis experience designed to help rebuild self-trust, inner safety, and internal connection.
This is for you if:
• you become harsh with yourself when overwhelmed
• you abandon your own needs during stress or conflict
• you struggle to stay connected to yourself under pressure
• you override exhaustion, emotions, or intuition
• you want to stop betraying yourself just to survive difficult moments
Please arrive on time. The meeting will be locked 10 minutes after the start to protect the guided portion of the session.
This guided workshop and hypnosis experience is led by certified hypnotherapist Sara Skye.Most people with this pattern have already tried to manage it. What actually changes it is working at the subconscious level consistently. That’s what we do in 1:1 sessions. If you’re ready to go deeper, you can book a free consult here: https://calendly.com/saraskye/freeconsult
33 attendees
Past events
27
