Nightstand Reset: Clear the Chaos, Sleep Better

# Nightstand Reset: Clear the Chaos, Sleep Better

### Why Join?

Because this isn’t just about tidying your bedside table — it’s about creating a calm sleep environment that supports your rest, focus, and wellbeing. Your nightstand is the first thing you see in the morning and the last thing you see at night. Let’s make it work FOR you.

Here’s what you’ll love:
🌼 Supportive, no-judgment space
🛏 Create a peaceful bedside setup
🤝 Live accountability & motivation
🎉 Celebrate visible wins
📅 Simple progress without pressure
💬 Connection with like-minded people
🌱 Build small habits that actually last

You don’t have to do this alone — clutter around the bed is one of the most common struggles. Join others who understand, support, and cheer you on while you reset together.

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## Session Structure (60 Minutes)

• 0–5 min — Welcome & energy check-in
• 5–20 min — Teaching: What belongs on a nightstand (and what doesn’t)
• 20–40 min — 20-Minute Live Nightstand Reset Challenge
• 40–50 min — Reflection & sharing
• 50–60 min — Private Facebook Group Invitation & next steps

### What You’ll Need

✔ Laptop or phone (you’ll take me with you into your bedroom)
✔ 3–4 boxes or bags prepared before we start:

• Trash
• Relocate (belongs in another room)
• Donate
• Optional: Decide Later

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## Disclaimer

This session is for educational and motivational purposes only. I am not a licensed therapist, psychologist, or medical professional. Please work at your own pace and stop if you feel unwell or unsafe. If you are experiencing mental health concerns, please consult a qualified healthcare professional.

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## Ready to Reset Your Nightstand?

Bring your clutter, your questions, and your courage — and let’s create a calm, clear bedside space that supports better sleep, better mornings, and a calmer mind.
You deserve a peaceful place to rest.
Let’s start with your nightstand. 🌙✨

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