Boot camp class
Overview
High-energy, full-body workout that scales to your level—boost cardio, strength, and core while you connect with a supportive group.
Details
We will have a 60-minute group fitness class doing cardiovascular circuits, strength training and core training. Bring your water, an exercise mat, dumbbells and a great attitude. I look forward to helping you meet and even exceed your fitness goals. All fitness levels are welcome.