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Join us for an immersive guided meditation experience focused on meditation, healing and self-love. During this session, we will delve deep into a breathing meditation to clear the mind and revitalize the spirit. Through this inner practice, we will explore the power of connecting within, fostering a sense of inner peace and tranquility. Whether you are a beginner or a seasoned meditation practitioner, this event aims to provide you with tools to enhance your self-love journey. Come and immerse yourself in a safe and supportive space where healing and meditation converge to uplift your mind, body, and soul. Time: 7:30pm to 8:15pm

**Boxing Day – 让我们在 Carlton Gardens 彼此陪伴** 如果这个节日你期待一些陪伴， 或只是想换一种更轻松的方式度过时光， 欢迎来到 Carlton Gardens，加入这次自在的小聚。 也许你是新来乍到、 也许正经历着生活中的波折与变化、 或只是单纯地想认识几位真诚的人， 都非常欢迎你来。 这里没有流程、没有期待 我们只是吃点小零食，随意聊聊， 在夏日的空气里，感受人间的清凉和暖意。 你不需要准备什么，也不需要表现什么 带着真实的自己来，就已经足够。 这次小聚也特别适合对自我探索、疗愈与个人成长 有兴趣的朋友。 **地点**：Carlton Gardens（靠近儿童游乐场一带） **时间**：12月 26 日｜上午 10:30 — 下午 1:00 **需携带：** 如果有Picnic Blanket，折叠椅可以带上。不带也Ok，公园有些Bench。 带点你自己需要的零食或饮料。公园有饮用水。 你不需要很开心， 也不需要很健谈， 安静的、疲惫的、好奇的、困惑的，孤独的，都行。 如果你愿意加入，发个消息给我们就好。 期待和你一起分享一个夏日早晨。

**About the Session - A Gentle Reset.** A soft Boxing Day meditation to help you clear, release, and gently reset after Christmas. Boxing Day often carries a quiet emotional weight. After the fullness of Christmas Day, the connection, noise, expectations, and movement, there can be a sense of tiredness, sensitivity, or simply the need to exhale. This session is an invitation to slow everything down and land gently back in your body. Before the pace of the day picks up, take an hour to rest, recalibrate, and create space. We’ll be lying on the grass beneath the open sky, allowing stillness, breath, and nature to help the nervous system unwind. This session is especially supportive if you’re feeling flat, tender, socially depleted, overstimulated, or simply wanting a calm, grounded pause during a busy season. **This Meditation session is designed to help you:** • Soften and settle back into your body. • Release leftover tension from the days before. • Calm and rebalance your nervous system. • Clear emotional and mental residue. • Reset gently, without effort or pressure. **The Meditation Session.** **We’ll begin with Yoga Nidra, a guided deep rest practice where you simply lie down and allow the body to soften.** There is nothing to perform or achieve. Once you’re comfortable, staying mostly still helps the nervous system drop into deeper rest. I’ll guide your awareness slowly through the body so the mind can drift, unwind, and settle. **From there, we’ll move into a** **gentle reset visual meditation**, using cooling, clearing imagery and breath to support release and recalibration. This part of the practice is designed as an emotional exhale, helping you let go of what no longer needs to be carried and return to a sense of steadiness and ease. The practice is fully guided, deeply restorative, and suitable for anyone needing a quiet place to land. No experience is needed. This session is beginner-friendly and supported from start to finish. > “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” > *Etty Hillesum* **When & Where?** 🗓 **Boxing Day — Thursday 26 December** ⏰ **10:30am – 11:30am** 📍 **Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda. Look for my yoga mat and a **large pink sign** that says *“Free Guided Meditation.”* ***WEATHER NOTES.*** **This is an outdoor session.** If the weather turns rainy, I’ll cancel the session and update the listing beforehand. Please check the Meetup event on the day to confirm it’s still going ahead. Summer mornings are often lovely, but Melbourne does like to surprise us. **What to bring?** • Yoga mat or something comfortable to lie on • Light blanket • Eye covering or small pillow if you enjoy extra comfort • Water • Comfortable clothing If you forget a mat, I’ll have a few spares on hand 😊 **Running Late.** Arriving a few minutes early helps you settle in, get comfortable, and ease into the space before we begin. If you’re running late, please still come 😊 Just join quietly. You won’t disturb anything. **Everyone is welcome.** Whether you’re spending Boxing Day alone, with family, feeling reflective, or simply needing rest, this space is for you. A gentle pause. A quiet reset. A chance to continue the day with more ease. **I look forward to sharing the morning with you 🌿** **Kathy**

👉🏻 [GET YOUR TICKET (CLICK HERE) ](https://www.eventbrite.com.au/e/1977228968069?aff=oddtdtcreator)👈🏻 🗓️ Date: Friday, 26 December 2025 📍 Location: You Yangs Park (Approximately 1 hour from Melbourne CBD on Fridays) 📏 Hike Distance: Around 15 km total 🕙 Start Time: 10:00 AM 🕔 End Time: 6:00 PM 🚶‍♂️ Pace/Effort: Medium – designed to welcome everyone with some fitness! ⌛️ Average Hike Duration: 4–6 hours, depending on the group’s pace 💬 Community Chat Access: You'll be added to our private Instagram group chat after booking! Looking to meet new people, explore nature, and have a good laugh along the way? This is your perfect Friday plan! 🎉 We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships, and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! 🤩 Why Join? 🌟 Make new friends — super easy, zero pressure 🌟 Enjoy nature and fresh air with great company 🌟 Friendly vibes — laughs, chats, and good times guaranteed 🌟 Your next hiking buddy might just become your next uni mate, housemate, or travel buddy! ✨ Best practice: Passengers should try to secure transportation before purchasing a ticket to avoid any last-minute stress. **Important Carpooling Note** Drivers and passengers should stick with the arrangements they make in the Transport Group Chat. We **do not recommend swapping drivers or cars** after you’ve agreed on a ride. If you do decide to change, please make sure **all parties are clearly informed and agree** to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Wilderness Seekers Victoria (and your driver) is **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. In the transport chat, drivers will share their preferred pick-up locations, often major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne. 🎟️ **Tickets:** **All tickets are now $20 per person.** This helps cover: * Public liability insurance * A $2.40 contribution per ticket directly to Parks Victoria * Experienced guides with a tour operator license who know the trails well * First aid kit and safety equipment for the group 🚗 **Carpoolers Discount** If you’re driving and offer seats to passengers, your ticket is only **$5** 🙌. 🥾 What to Bring: 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🎒 Optional: hiking poles, wet weather gear/raincoat 📸 How It Works: * After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location, and any last-minute updates. * Friendly pace, friendly faces! This hike is intentionally medium, so anyone with some fitness can enjoy and chat along the way. Why Join Us? 🌱 Make new friends in a relaxed, casual way. 🌱 Enjoy nature while meeting people your age. 🌱 No pressure, just good vibes and real connections. 🌱 You never know. Today’s hiking buddy could be tomorrow’s uni mate, flatmate, or travel buddy! 🌱 Your safety is our priority. Equipped with a first aid kit on hand. 🍽️ Grab food after the hike (optional) ⚠️ Important: Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! 📜 Liability Waiver: By joining this hike, you acknowledge that participation is voluntary and at your own risk. Wilderness Seekers Victoria is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organisers before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our [Terms and Conditions (Click Here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=drivesdk) before purchasing your ticket. Refund Policy: Tickets are non-refundable unless the event is cancelled or rescheduled. Tickets cannot be transferred to other events unless agreed with the organisers. 👉 Follow us on Instagram for updates and upcoming hikes: @wildseekvic 📞 Admin Contact: We highly encourage you to text our admin team before purchasing your ticket if you have any concerns about transport: Sebas 📱 0435 993 237 \| Jacob 📱 0404 870 123 🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh, and connect! 🌿🎉

**\* CLOSED - NO CLASSES** **THE BENTLEIGH CUBAN SALSA** **& BACHATA DANCE CLASSES** are currently **CLOSED** for the **CHRISTMAS & NEW YEAR BREAK** **\* THE 2026 BENTLEIGH CUBAN SALSA & BACHATA CLASSES** **start back date will be confirmed in the new year.**

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

**Our main purpose of this event is:** 1. Provide a community space for people to come together to socialise, interact, make new friends, and foster a sense of community. 2. Improve our mental health and well being by encouraging a regular practice of meditation. Where: 26 mockingbird st, Tarneit Its a **free** event which is **open** for everyone. If you have further questions, please contact Samarpan Meditation: Phone: 0413 965 805, 0406 311 992 Email: [info@samarpanmeditation.com.au](http://info@samarpanmeditation.com.au/) Website: [samarpanmeditation.com.au](http://samarpanmeditation.com.au/) Facebook [https://www.facebook.com/samarpanaus](https://www.facebook.com/samarpanaus)

Fed Square is doing another FREE outdoor cinema! This time it’s one of my favourite film series Lord Of The Rings 🧝‍♀️ I absolutely love these films and they have inspired many of my artworks 🎨✨ This is more of a social hangout event but bring your art supplies along if you feel like sketching, i’ll be bringing my sketchbook ✏️ Invite your friends along too, everyone is welcome to join this event! 🍿For food and drinks in the area there will be a food truck called Bilbo Snaggins and ACMI will have a snack bar open around the upper square entrance serving choc tops, popcorn and other treats🥤 It will be the full extended versions of the films and they will be showing over the course of 3 days 🎥✨ Saturday 27th 6pm - The Fellowship Of The Ring Sunday 28th 6pm - The Two Towers Monday 29th 6pm - The Return Of The King Here’s the link to the event on Fed Squares website to see more info https://fedsquare.com/events/outdoor-cinema-lord-of-the-rings-trilogy

### **🚣‍♂️ Saturday Kayaking at Albert Park Lake! 🌅** Get ready for a **kayaking adventure** right in the heart of the city at the **Sunset & Golden Hour!** 🚣‍♀️✨ Join us this **Saturday** for a fun-filled paddle session, complete with **good vibes, great company, music, and a stunning sunset** over the water. 🌇🎶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🎟️ Package Includes – Only $39 PP!** ✅ **Kayaks & gears** 🚣‍♂️ ✅ **Soft drinks & snacks** 🥤🍏 ✅ **Hot tea & coffee** 🍵☕ ✅ **Music & a relaxed social atmosphere** 🎶 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **📍 Meeting Point & Details:** 📅 **Day:** Saturday 📍 **Location:** Albert Park Lake 💲 **Price:** $39 per person 🌊 **Kayaks available – Let’s make some waves!** 🌊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **💳 How to Book:** 📩 **RSVP with a $39 transfer** to secure your spot! **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Alb 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🛶 What to Bring:** ✔️ Waterproof/water-repellent clothing 🌊 ✔️ Or spare clothes & shoes (just in case!) 👕👟 ✔️ A positive mindset & excitement for an awesome time! 😃 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **📢 Important!** 📺 **Before attending, please watch these short videos on kayaking safety & techniques:** https://youtu.be/TAEkR13ChPs https://youtu.be/Calmsh4zI5U \-\-\-\-\-\-\-\-\-\-\-\-\- ### **📲 Have Questions?** Feel free to **DM or call me** ! 📞💬 📌 **Follow & Stay Updated:** 🌍 **Facebook Group:** https://www.facebook.com/groups/812911556223655/?ref=share 📸 **Instagram:** @nogeography.hike.kayak \-\-\-\-\-\-\-\-\-\-\-\- 🚣‍♂️💙 **Get ready for an unforgettable kayaking experience – see you on the water!** 🌊✨ \-\-\-\-\-\-\-\-\-\-\-\-\- \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

https://secure.meetupstatic.com/photos/event/3/f/9/b/600_462496283.jpeg ORGASMIC MEDITATION OM is sweeping the world currently because more and more people are becoming awakened to the fact that there is 'more' available when it comes to intimacy and connection in all of our relationships. The Philosophy behind the OM practice is one that we can use as a map in all of our relationships, to develop deeper levels of intimacy, connection and flow. People OM because they desire to: ⚑ Feel more connected, to themselves & to others. ⚑ Feel more confidence & higher levels of vitality ⚑ Feel more in the Orgasmic State ⚑ Feel more comfortable with their body & self expression ⚑ Cultivate greater focus & capacity for attention ⚑ Have more pleasure in their lives The OM practice is simple, specific and repeatable, focusing on the clitoris, the female center of power and pleasure. Every OM is set up the same way so participants can stop thinking and instead follow the feeling, listen to their bodies, and be present. OM Practitioner Training is the perfect way to learn the basics of OM and the philosophy behind the practice, which you can map over any area of your life where there’s connection involved. Once having completed the training you will have access to practitioners world-wide, to continue your OM journey where ever you travel. * OM TRAINING IS FOR BOTH SINGLES AND COUPLES EXPECT FROM TRAINING: ⚑ An introductory to OM philosophy - a way to live in flow state, fueled by desire and in connection. ⚑ The difference between climax and orgasm ⚑ An understanding of what is required for the body to enter into The Orgasmic State ⚑ Techniques to move your attention from your head to your body ⚑ Skills to increase sensation in your body ⚑ Female anatomy and how to find "the spot" ⚑ The Steps to OM ⚑ Stroking technique ⚑ How to ask for what you want, from the voice of your desire HOW IT WORKS: • Sessions 1 & 2: OM Philosophy & The OM Practice 90 minute session. Available in-person or on Skype. • Session 3: Coaching and fine tuning your practice 30 minute session. Available on Skype. Cost $549 *Higher levels of training are available, once having completed this Introductory level of training. FOR MORE INFORMATION Text 0404 832 141 Email premkalpa@gmail.com Someone from our team will reply shortly. MEDIA coverage of Orgasmic Meditation from around the world: Featured by the Today Show, the New York Times, Deepak Chopra, Tim Ferris’ Four-Hour Body, ABC's Luke Warm Sex, Marie Claire and more, OM has helped thousands of singles & couples to have more connection and intimacy in their lives. https://secure.meetupstatic.com/photos/event/3/e/f/c/600_462496124.jpeg "We look forward to showing you a new way to appreciate the breadth & depth of your Orgasm, so you too can have the same. " Prem Kalpa https://secure.meetupstatic.com/photos/event/4/0/1/e/600_462496414.jpeg

Fed Square is doing another FREE outdoor cinema! This time it’s one of my favourite film series Lord Of The Rings 🧝‍♀️ I absolutely love these films and they have inspired many of my artworks 🎨✨ This is more of a social hangout event but bring your art supplies along if you feel like sketching, i’ll be bringing my sketchbook ✏️ Invite your friends along too, everyone is welcome to join this event! 🍿For food and drinks in the area there will be a food truck called Bilbo Snaggins and ACMI will have a snack bar open around the upper square entrance serving choc tops, popcorn and other treats🥤 It will be the full extended versions of the films and they will be showing over the course of 3 days 🎥✨ Saturday 27th 6pm - The Fellowship Of The Ring Sunday 28th 6pm - The Two Towers Monday 29th 6pm - The Return Of The King Here’s the link to the event on Fed Squares website to see more info https://fedsquare.com/events/outdoor-cinema-lord-of-the-rings-trilogy

At *Energize and Elevate*, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Come check us out! You will have a wonderful time! The music and friendships are life-changing!