Big Beautiful Women (BBW) Admirers

**Mami + Baby Fit Pilates!** Join us with your little one, get back in shape & connect with others! We meet at Stephy's, the Family Cafe! For the ones who want to stay after the class we have a nice coffee & healthy brunch together. Hello there, I'm Julia your Personal Trainer specialized in Women's health & post partum recovery classes. I created this class to **encourage you to start working out again and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things change after giving birth, your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.) This class is especially designed to work on specific muscles groups you need to strengthen as a Mom! We use Resistance bands to build up muscles in Legs, Booty, Arms and Back as well as focussing on your deep **Core muscles**, (Diastisis Recti correction exercises when needed), **shoulders & back** muscles to improve your posture & prevent pain. This class is a **beginners/ intermediate Fitness class** for all the Moms that want to get back in shape **safely & effectively**. ( Pregnant Women can also join, I'll provide adaptations when needed) Don't worry if you feel out of shape and weak, this class is to help you get rid of that feeling! Also, don't be afraid that your baby will disturb, it's totally fine if you need to stop & take care / feed your baby during class! **This class is for YOU & to connect with other Moms!** Sounds like what you were looking for? **Whatsapp me to reserve your spot: +34 669 760 790** Prices: \- Single class: 15 Euros \- Pack of 4 classes: 50 Euros \- Pack of 12 classes: 120 Euros \(valid for 3 months\) **What to bring?** \- Blanket / toys for the baby \- Water & a mat for you \- Tera resistance / booty bands if you have Please follow me **@train_withjulia** so we can connect and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!

Para tod@s los principiantes que queréis aprender a jugar beach voley, este es su evento. Enseñaremos paso a paso como se juega, la técnica, las posiciones en el campo y más que todo nos divertiremos. Espero veros pronto.Para confirmar su asistencia enviar un WhatsApp al +34675806272. For all the beginners who want to learn to play beach volleyball, this is your event. We will teach step by step how to play, the technique, the positions on the field and most of all we will have fun. I hope to see you soon.

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Location : We meet at Honest Greens ( Barceloneta) Investment: 10 euro.

¿Te gusta la música en vivo? En el bar Big Bang cada domingo a partir de las 20h, nos encontramos para crear noches muy especiales con gente que quiere compartir sus temas propios o sus versiones. ¡También cada lunes, miércoles y jueves a partir de las 20:30h! Músicos de todo el mundo vienen a tocar un par de temas, ofreciéndonos un espectáculo ecléctico. Entrada Gratuita. Consumición Mínima Obligatoria. ¡¡Tres horas de música en vivo!! ¡¡Ven y disfruta del show!! No se reservan mesas. Admisión por estricto orden de llegada. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Do you like live music? At the Big Bang Bar, every Sunday, Monday, Wednesday and Thursday we meet together to create a special show starring people who want to share covers or their own songs with us. Various musicians come to play a couple of songs, giving us a night of very different styles of music and sounds. Three hours of live music. Come and enjoy the show!

Todos los amantes del voley playa que lleven más de 6 meses jugando o entrenando son bienvenidos. A mejorar la técnica y los desplazamientos en el terreno 💪🏾💪🏾.

For english, scroll down 👇 Un espai per trobar-nos, xerrar i començar el cap de setmana en bona companyia. Una trobada social per a dones, informal i sense estructura, per prendre alguna cosa i compartir una estona agradable. No hi ha programa ni dinàmiques. Pots arribar més tard, quedar-te una estona curta o allargar si et ve de gust. L’objectiu és simple: bona companyia, conversa i bon ambient. **Informació pràctica** * Divendres dia 2, a partir de les 18:00 * Trobada per a dones * Vine quan puguis, marxa quan vulguis ------ ENGLISH Join us for a relaxed, women-only social gathering to kick off the weekend together. A casual meetup with no structure, a space to sit together, have a drink, and enjoy good company as we start the weekend. There’s no agenda and no activities. You can arrive later, stay for a short while, or hang out longer if you feel like it. The goal is simple: good company, easy conversation, and a nice atmosphere. **Practical information** - Friday the 2nd, from 6:00 pm - Women-only gathering - Come when you can, leave when you want

Curious about [BlueBound Women](https://www.instagram.com/blueboundwomen/) and our watersports events? This is the perfect place to start 💙 Join us for a gentle Sunday morning sea dip followed by beachside coffee and pastries - a relaxed way to meet the community, connect with other women, and learn about our upcoming watersports sessions before jumping into classes or courses. 🕙 **When:** First Sunday of every month at 10:00 📍 **Meet:** Once you join the event, we’ll confirm the exact meeting point via personal message We’ll grab coffees and pastries, stroll down to the beach together, enjoy a refreshing dip in the sea, then get changed and finish our treats on the sand ☀️ This meetup is designed as a soft entry point into the BlueBound Women community - no pressure, no experience needed. Come say hello, ask questions, and get to know a few familiar faces before joining our beginner-friendly watersports events like: * Monthly beginner **wakeboarding sessions** (March–November) * **Surf sessions** (December–March, when we get Mediterranean swell) * **SUP sessions** (April–October for flat water) * Beginner **windsurf, kitesurf & foil** sessions * **Wild swimming**, trips, and more 👙 **What to bring:** Swimsuit, towel (or changing poncho), flip flops and something warm for afterwards. 🌊 This is **not a swim**, just a gentle dip. ☁️ **Weather-dependent:** We’ll dip in light rain, but not during electrical storms or unsafe water conditions. If needed, we’ll switch to a cosy coffee-only meetup. We’ll keep everyone updated via WhatsApp. **How to join:** Once you sign up, we’ll add you to our WhatsApp group so you can stay in touch, meet people beforehand, and feel comfortable arriving on the day. **About BlueBound Women:** [BlueBound Women](https://www.instagram.com/blueboundwomen/) is a global community of women who love the water — from surfing, paddleboarding, wakeboarding, windsurfing, kitesurfing, foiling and more. We’re here to build confidence, connection, and joy in and around the sea, exactly as you are. Come for the dip, stay for the community 💙

**Tea & Deep Talks** nace como un espacio íntimo y consciente creado para mujeres que, como tú, están en un momento de transición, replanteamiento y despertar. Un espacio para bajar las defensas, respirar, escucharnos y expresar eso que a veces cuesta poner en palabras… pero que necesita ser compartido. Este encuentro forma parte de una serie de eventos dentro de la comunidad **DESPIERTA · Círculo de Mujeres Conscientes**, un lugar donde honramos los procesos personales, los cambios internos y los ciclos que nos transforman. Y aunque este espacio nació como circulo de mujeres, tuvimos un hombre en nuestro primer encuentro y estamos agradecidas de que se diera así. Nos recordó que la consciencia no entiende de sexo ni de etiquetas. Así que si resuenas con esta energía, sea cual sea tu identidad, este espacio también puede ser tuyo. ⸻ En esta sesión exploraremos: **“Lo que más me cuesta aceptar de mí”** Ese lugar donde aparecen las partes que intentas esconder, las que juzgas, las que aún no sabes cómo amar. Ese territorio donde la incomodidad habla, donde la autoexigencia aprieta y donde el amor propio todavía está aprendiendo a sostenerse. Profundizaremos en: _• Las versiones de ti que aún no puedes perdonar. • La resistencia a mirar tu sombra y el mensaje que esconde. • La culpa, la vergüenza y el juicio que proyectas hacia dentro. • Un amor propio distinto: el que nunca nos enseñaron, el que empieza en lo que más duele aceptar._ Todo esto lo exploraremos a través de **preguntas poderosas**, **ejercicios de escritura consciente**, **meditación guiada y dinámicas sorpresa** diseñadas para que puedas observarte con honestidad, cuestionarte con valentía y abrir un espacio real de reconciliación contigo misma. ⸻ **Tea & Deep Talks** es una invitación a escucharte, compartir desde la verdad y recordar que no estás sola en tu proceso. Trae tu presencia y tus ganas de abrir el corazón. El resto lo crearemos juntas. ✨ La consumición se gestiona de forma individual y la aportación es libre, desde lo que tu corazón sienta ofrecer. 🌹✨ Este es un encuentro íntimo con aforo reducido. CÓMO APUNTARSE
1. ✅ Pulsa asistiré en esta actividad.
2. ✅ Contacta al organizador por WhatsApp al 34622340905.
3. ✅ Recibe confirmación. ⚠️ **Es imprescindible cancelar la inscripción con al menos 24 h de antelación en caso de no poder asistir**, para poder liberar plazas y dar la oportunidad a las personas en lista de espera de unirse. ⸻ Si te gustaría recibir un recordatorio de este evento, por favor únete a la lista de difusión del canal. Ahí recibirás un aviso el día previo y el mismo día del encuentro. ‎Sigue el canal de 𝙳𝙴𝚂𝙿𝙸𝙴𝚁𝚃𝙰 en WhatsApp: https://whatsapp.com/channel/0029VbBzqqN3rZZa4CK5al1R ¿Quién soy? **Soy Alessia Lisán**, creadora de **DESPIERTA · Círculo de mujeres conscientes.** Sostengo espacios para mujeres que están en transición, atravesando cambios internos o abriéndose a una nueva versión de sí mismas. Con una trayectoria profesional en Recursos Humanos, Coaching y un profundo camino personal de crecimiento, hoy facilito encuentros que integran **autoconciencia, expansión personal y despertar espiritual.** Lo hago desde la presencia, la escucha auténtica y la apertura a las historias únicas y hermosas que cada mujer trae consigo. Mi intención es crear espacios donde puedas reconocerte, expandirte y volver a ti. ✨

Para tod@s los principiantes que queréis aprender a jugar beach voley, este es su evento. Enseñaremos paso a paso como se juega, la técnica, las posiciones en el campo y más que todo nos divertiremos. Espero veros pronto.Para confirmar su asistencia enviar un WhatsApp al +34675806272. For all the beginners who want to learn to play beach volleyball, this is your event. We will teach step by step how to play, the technique, the positions on the field and most of all we will have fun. I hope to see you soon.

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Investment: 10 euro

At *Energize and Elevate*, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

❄️ **Spare Yourself a Boring Winter - Bowl With Us!** Avoid social hibernation this winter, join our **6-week social bowling league** starting in January! Whether you're looking to unwind after work, meet new people, or just have a fun night out with pals, this league is perfect for everyone! Chill times, cold drinks, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting new friends. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $74 w/ code MUCOW26** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Pin Ups 👉 **Click here to join** https://tinyurl.com/2b3vj49a Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): Jan 22, Jan 29, Feb 5, Feb 12, Feb 19, Feb 26 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 with discount code MUCOW26 ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MUCOW26 to save $20 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!