City Biking

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

With the promise of a freezing morning, yes -3°C!, let's go for a sunny medium length hike of 14+ km, starting from the gates of the Africa museum, ending in the same spot, but not before we hike through the Northern part of Tervuren through agriland and forestparkland towards Vossem, coming back by following a brook upstream to moments later walk on the banks of partially frozen lakes thus providing for idyllic views. Whilst wandering through the park we return to the gates. The nice cafetaria nearby these gates will be closed so bring your own hot chocolate drink! I know it's your own responsibility to participate, but still: Dress for North Eastern winter wind.

_IMPORTANT: To RSVP you will also need to register as a member [here](https://www.sundayvacations.com/membership). Join us for a cosy and festive Christmas lunch at the elegant **Brasserie des Étangs Mellaerts**, overlooking one of Brussels’ most beautiful ponds in Woluwe-Saint-Pierre. As the year comes to an end, this is the perfect moment to gather, relax, and share a warm meal together in a wonderful setting - surrounded by nature, winter light, and great company. ### 🌟 What to Expect * A festive, relaxed Christmas lunch in a beautiful brasserie * Seasonal dishes, warm atmosphere, and friendly conversations * A chance to unwind, meet members old and new, and celebrate the end of the year together **Menu (56 EUR):** --- A beautiful plate of Ardennes ham with celeriac remoulade or Grey shrimp croquettes with fried herbs --- Confit duck leg on a bed of lentils with bacon lardons or Pan-grilled sea bass fillet with herb sabayon --- Chocolate and pistachio brownie with crème anglaise and vanilla ice cream or Tiramisu ### 📍 **Location** **Brasserie des Étangs Mellaerts** Boulevard du Souverain 275, 1150 Brussels Easy access via tram 8,39,44 (stop "Musée du Tram") & parking nearby. ### 💶 **Cost** * **Centralised payment + ** * **€5 organising fee (non-refundable)** to secure your spot and support the coordination of the event (booking, communication, admin) via Paylink. ### 🕒 **Time** 👉 Please arrive 10 minutes early so we can all sit together. ### 🙏 Important Spots are limited. Please only RSVP if you’re sure you can attend. We look forward to celebrating the season together. **See you at the table! 🎄✨** By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

🎄 Carpe Diem Meetup: Christmas Day Walk at the Brussels Christmas Market Spending Christmas Day in Brussels? Join us for a relaxed afternoon walk through the Brussels Christmas Market. This is an easy, low-key meetup — no agenda, no expectations. Just a chance to be outside, enjoy the lights, have a warm drink, and share good conversation (or quiet walking) in a friendly, open group. You don’t need to celebrate Christmas to join, and you don’t need to stay the whole time. Come for a bit or for the full walk — whatever feels right. 📅 Date: Wednesday, 25 December ⏰ Time: 14:00 – 17:00 📍 Meeting point: Under the arc in front of Brussels Central Station, next to the Carrefour supermarket What to expect: • A relaxed walk through the Christmas market • Stops for warm drinks when we feel like it • Easy conversation, no pressure • A calm, human way to spend part of Christmas Day Ground rules • Come as you are • Be respectful and kind • No obligation to socialize constantly — silence is welcome too If you’re looking for a simple, friendly way to spend part of Christmas Day, you’re very welcome to join.

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

For this hike we will ***mostly follow the GR 512 and the Regional GR “Groene Gordel”.*** We’ll explore Grimbergen with its ***12th-century abbey and charming 18th-century Spanish facades*** on the church square. Along the way, we pass the ***MIRA public observatory, some historic watermills, peaceful parks and nature reserves***. We’ll enjoy the ***tranquility of the Sea Canal***, admire ***beautiful farms and country houses*** and take in ***sweeping views across serene fields and landscapes.*** ***After our hike*** we can continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Grimbergen before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before*** so it’s ***possible there are some mistakes in the planning***. Be prepared for this. ***●●Meeting point*** We meet at ***09h00*** in ***front of the Delhaize Shop*** ***inside the Montgomery Metro Station.*** There we take the Tram 7 (direction Heysel) until « De Wand » where we change to the bus from « De Lijn » R30 – R31. It will bring us to our destination Grimbergen « Stelplaats » where we start our hike. ***●● Bus tickets*** ***Buy your bus ticket in advance via the aplication fron “De Lijn” – the ticket should be 3 €*** ***●● Bus back to Brussels*** We take the same bus (R30 – R31) to Brussels (De Wand) **LAST bus = 21:46** ***●● Specifics*** distance: \~ 23 km elevation gain: \~ 78 m net walking time ***(breaks are not included here):*** \~5h00 level: ***easy – open to everyone*** ***In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup.com website and/or your emails.*** ●● ***What to bring*** \- warm comfortable hiking clothes \- extra socks to change \+ compeed for blisters \- enough water or hot drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please watch the weather forecast on [www.meteo.be](http://www.meteo.be)) \- a \(head\) flashlight and a yellow security vest for the evening **\- some money to pay Maikel a drink ;\-\)** ***●● Basic rules*** Please RSVP only if you really intend to come. And if your plans change, update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. ‘yes RSVP’, but not ‘wait listed’). ***●● Acknowledgement of member responsibility and release of liability*** By signing up for this event, ***you agree to release the organizers from any responsibility*** and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**Lace up for the ultimate send-off!** Join the Brussels Runners for our **Last Sunday Run of 2025**! Escape the city and conquer the stunning **Bois de la Cambre and Forêt de Soignes** (Sonian Forest) for a truly memorable run. This is more than just a run—it's a celebration of a year well spent on the trails, all set at a comfortable and social pace of 6 min/km. ### ✨ Your Sunday Adventure Includes: * **Distance:** \~13 * **Target Pace:** 6 min/km (Enjoyable and social). * **Terrain:** Embrace the challenge! We'll tackle a dynamic mix of **pine-scented forest trails, soft dirt paths, and scenic open sections.** * **The Vibe:** High-energy, supportive, and the best way to close out your running year! * **Essential Perks:** **Secure Bag Drop** available for your convenience. ### ☕ The Reward: Post-Run Social! Stick around! The tradition continues with an **optional post-run coffee** gathering. Share stories, relax, and enjoy great company with fellow runners—it's the perfect cool-down! **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join us for a cosy Friday after-work meetup at the Brussels Christmas Market. We’ll grab a warm **glühwein**, **hot chocolate**, or your favourite festive drink, and enjoy an easygoing evening with friendly people in the heart of Brussels. Whether you’re new to Sunday Vacations or already part of the community, this is the perfect moment to unwind and soak up the holiday atmosphere. 🎅🌟 *** ### **📍 Meeting Point** **Tower Bar – just across from the big Ferris Wheel** We’ll stay there for a bit and those who want may explore the stalls. ### **🎉 What to Expect** * Cosy festive vibes * Glühwein, hot chocolate & winter treats * Friendly conversations and new connections * A walk through the market afterwards * Optional group photos ### **💬 Who Can Join?** Everyone is welcome -solo, new in town, or coming with friends. ### **✨ Join us for a warm and festive Friday evening!** Dress warmly and bring your holiday mood 🎁🎄 By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

4 tables have been reserved for Sunday, for two hours 14:00-16:00 I will be your host Venue: Woluwe Sports Complex, Krainem We meet in the room with the ping pong tables. • What to bring: Make sure to bring your own bat. • Price: €5.5 for the 2 hours (independent of the number of attendees) You can pay with cash or with a bank transfer on the day of the event. IMPORTANT: * Please RSVP only if you intend to come and respect the rights of others to play * Modify your RSVP (preferably before 6p.m. on the day before the event) in case of changes. If you are on the Waitlist, please check on the day to see if you got upgraded to the attendee list - so that you do not miss the chance of attending the event! Please don’t turn up if you are only on the Waitlist! Enjoy!

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.