Cross Country Cycling

With the promise of a freezing morning, yes -3°C!, let's go for a sunny medium length hike of 14+ km, starting from the gates of the Africa museum, ending in the same spot, but not before we hike through the Northern part of Tervuren through agriland and forestparkland towards Vossem, coming back by following a brook upstream to moments later walk on the banks of partially frozen lakes thus providing for idyllic views. Whilst wandering through the park we return to the gates. The nice cafetaria nearby these gates will be closed so bring your own hot chocolate drink! I know it's your own responsibility to participate, but still: Dress for North Eastern winter wind.

_IMPORTANT: To RSVP you will also need to register as a member [here](https://www.sundayvacations.com/membership). Join us for a cosy and festive Christmas lunch at the elegant **Brasserie des Étangs Mellaerts**, overlooking one of Brussels’ most beautiful ponds in Woluwe-Saint-Pierre. As the year comes to an end, this is the perfect moment to gather, relax, and share a warm meal together in a wonderful setting - surrounded by nature, winter light, and great company. ### 🌟 What to Expect * A festive, relaxed Christmas lunch in a beautiful brasserie * Seasonal dishes, warm atmosphere, and friendly conversations * A chance to unwind, meet members old and new, and celebrate the end of the year together **Menu (56 EUR):** --- A beautiful plate of Ardennes ham with celeriac remoulade or Grey shrimp croquettes with fried herbs --- Confit duck leg on a bed of lentils with bacon lardons or Pan-grilled sea bass fillet with herb sabayon --- Chocolate and pistachio brownie with crème anglaise and vanilla ice cream or Tiramisu ### 📍 **Location** **Brasserie des Étangs Mellaerts** Boulevard du Souverain 275, 1150 Brussels Easy access via tram 8,39,44 (stop "Musée du Tram") & parking nearby. ### 💶 **Cost** * **Centralised payment + ** * **€5 organising fee (non-refundable)** to secure your spot and support the coordination of the event (booking, communication, admin) via Paylink. ### 🕒 **Time** 👉 Please arrive 10 minutes early so we can all sit together. ### 🙏 Important Spots are limited. Please only RSVP if you’re sure you can attend. We look forward to celebrating the season together. **See you at the table! 🎄✨** By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

🎄 Carpe Diem Meetup: Christmas Day Walk at the Brussels Christmas Market Spending Christmas Day in Brussels? Join us for a relaxed afternoon walk through the Brussels Christmas Market. This is an easy, low-key meetup — no agenda, no expectations. Just a chance to be outside, enjoy the lights, have a warm drink, and share good conversation (or quiet walking) in a friendly, open group. You don’t need to celebrate Christmas to join, and you don’t need to stay the whole time. Come for a bit or for the full walk — whatever feels right. 📅 Date: Wednesday, 25 December ⏰ Time: 14:00 – 17:00 📍 Meeting point: Under the arc in front of Brussels Central Station, next to the Carrefour supermarket What to expect: • A relaxed walk through the Christmas market • Stops for warm drinks when we feel like it • Easy conversation, no pressure • A calm, human way to spend part of Christmas Day Ground rules • Come as you are • Be respectful and kind • No obligation to socialize constantly — silence is welcome too If you’re looking for a simple, friendly way to spend part of Christmas Day, you’re very welcome to join.

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Vous voulez (re)découvrir le yoga Kundalini et ses effets positifs sur votre corps et votre esprit ? Rejoignez-nous ! Défi du matin Yoga Kundalini : **Mardi et jeudi 7h30** 60mn de mantra, pranayama, kriya, et méditation, pour commencer la journée dans d'excellentes conditions, bien centré et prêt à affronter la journée. Inscriptions : **miraclemorningyoga@gmail.com** Où: **La Hulpe, Rue des combattants 125 et/ou via zoom** Apportez votre tapis de yoga et une couverture pour la méditation. **10€/session**, total = 10€ x nombre de semaines Au plaisir de pratiquer avec vous :)

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

``` 3 PLACES DISPONIBLES!! Nous vous faisons découvrir l'univers magique du Handpan. Avec ses sonorités envoûtantes et ses vibrations, où chacun aura son propre instrument 😊 C'est une journée de détente et de découverte musicale, en petit groupe Voici les infos pratiques sur notre stage: - Nous fournissons les handpans - Possibilité de location et achat de handpans en fin de formation - Aucun pré-requis musical nécessaire - Horaire: De 10h à 17h - Lieu: Spencer Handpan Academy - Avenue Florida 107, 1410 Waterloo - Prix: 145€ Des questions? Contactez-nous ici Email: laurent.spencer@outlook.com Tel: 0492 92 17 37 ```

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

**Lace up for the ultimate send-off!** Join the Brussels Runners for our **Last Sunday Run of 2025**! Escape the city and conquer the stunning **Bois de la Cambre and Forêt de Soignes** (Sonian Forest) for a truly memorable run. This is more than just a run—it's a celebration of a year well spent on the trails, all set at a comfortable and social pace of 6 min/km. ### ✨ Your Sunday Adventure Includes: * **Distance:** \~13 * **Target Pace:** 6 min/km (Enjoyable and social). * **Terrain:** Embrace the challenge! We'll tackle a dynamic mix of **pine-scented forest trails, soft dirt paths, and scenic open sections.** * **The Vibe:** High-energy, supportive, and the best way to close out your running year! * **Essential Perks:** **Secure Bag Drop** available for your convenience. ### ☕ The Reward: Post-Run Social! Stick around! The tradition continues with an **optional post-run coffee** gathering. Share stories, relax, and enjoy great company with fellow runners—it's the perfect cool-down! **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

**About the session** This is a curated mixed doubles of Intermediate and Advanced levels. It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

For this hike we will ***mostly follow the GR 512 and the Regional GR “Groene Gordel”.*** We’ll explore Grimbergen with its ***12th-century abbey and charming 18th-century Spanish facades*** on the church square. Along the way, we pass the ***MIRA public observatory, some historic watermills, peaceful parks and nature reserves***. We’ll enjoy the ***tranquility of the Sea Canal***, admire ***beautiful farms and country houses*** and take in ***sweeping views across serene fields and landscapes.*** ***After our hike*** we can continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Grimbergen before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before*** so it’s ***possible there are some mistakes in the planning***. Be prepared for this. ***●●Meeting point*** We meet at ***09h00*** in ***front of the Delhaize Shop*** ***inside the Montgomery Metro Station.*** There we take the Tram 7 (direction Heysel) until « De Wand » where we change to the bus from « De Lijn » R30 – R31. It will bring us to our destination Grimbergen « Stelplaats » where we start our hike. ***●● Bus tickets*** ***Buy your bus ticket in advance via the aplication fron “De Lijn” – the ticket should be 3 €*** ***●● Bus back to Brussels*** We take the same bus (R30 – R31) to Brussels (De Wand) **LAST bus = 21:46** ***●● Specifics*** distance: \~ 23 km elevation gain: \~ 78 m net walking time ***(breaks are not included here):*** \~5h00 level: ***easy – open to everyone*** ***In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup.com website and/or your emails.*** ●● ***What to bring*** \- warm comfortable hiking clothes \- extra socks to change \+ compeed for blisters \- enough water or hot drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please watch the weather forecast on [www.meteo.be](http://www.meteo.be)) \- a \(head\) flashlight and a yellow security vest for the evening **\- some money to pay Maikel a drink ;\-\)** ***●● Basic rules*** Please RSVP only if you really intend to come. And if your plans change, update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. ‘yes RSVP’, but not ‘wait listed’). ***●● Acknowledgement of member responsibility and release of liability*** By signing up for this event, ***you agree to release the organizers from any responsibility*** and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

You can also join the meeting by Conference Call at (518) 263-8851.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.