Dog Yoga

WHEN: **Every Sunday** MEET TIME: **8:50am** START TIME: **9:00am** MEET LOCATION: **Jells Park, Wheelers Hill** (Meet outside of the "T House at Jells" Cafe) DISTANCE: **5km** DIFFICULTY: **Easy** COST: **Free** **ABOUT THIS WALK** Come along for our free weekly Jells Park Social Walk, a relaxed and scenic Sunday morning walk through one of Melbourne’s most loved parks. We’ll meet at Jells Park "T House at Jells" Cafe and set off at 9:00am (sharp) for an easy paced social walk through beautiful open parkland, peaceful walking trails and lakeside surrounds. This walk is designed to be enjoyable, welcoming and suitable for a wide range of fitness levels, with plenty of fresh air, great conversation and a relaxed community vibe. The total walk is approximately 5km and is expected to take around 1.5 to 2 hours, depending on the group and pace. After the walk, anyone who would like to can stay around for a coffee and chat. This walk goes ahead rain, hail or shine. **WHAT TO EXPECT** Expect an easy, friendly and social walk with a relaxed pace. Jells Park offers a great mix of scenic lake views, open green spaces, birdlife and well formed walking paths, making it a perfect setting for a Sunday morning stroll. This walk is all about connection, movement and starting the day well. **WHO CAN COME** Everyone is welcome. Whether you come on your own, with a friend, or you’re brand new to Social Walks, we’d love to have you join us. **WHAT TO BRING** * Water * Comfortable walking shoes * Weather appropriate clothing * A hat and sunscreen if it’s sunny * A rain jacket if wet weather is forecast **PUBLIC TRANSPORT** Jells Park is best accessed by car. If you need a lift, you may be able to organise a carpool with others in the Melbourne Social Walks Facebook group. **IMPORTANT INFO** By attending this event, you acknowledge that you are participating at your own risk. Please make sure this walk is suitable for your fitness and health level. Children are welcome if supervised by a parent or guardian at all times. Dogs are welcome if they are friendly, well behaved and kept under effective control in line with local laws. **ABOUT SOCIAL WALKS** Social Walks is all about bringing people together through walking, hiking, adventure and community connection

**Brighton to Point Ormond – Elwood Beach** ***As it is Mothers Day next Sunday, our next walk will be the following Sunday, 17th May.*** This popular walk along the Elwood foreshore is the perfect outing for an autumn Sunday morning. Join the thousands of Melburnians who regularly walk, jog and ride this wide, well-formed path along the shores of the Bay. Our coffee stop this morning will be at Northpoint Cafe, after we’ve walked from Brighton Beach to Point Ormond and return. **Start:** Bay St, Brighton. Assemble at the beach end of Bay St. **Parking:** Park along Bay Street or in St Ninians Road, off Bay St, just back from the beach. Parking is FREE. **The Walk**: The walk is along the Bayside Trail as far as Point Ormond Lookout and then return the same way. **Total distance**: 6.0 km. **Time:** Allow 2 hours for the walk, including coffee at the end. **Difficulty:** Easy **Toilets:** At several places along the way. **Coffee:** The café at Northpoint Cafe, or other venue (selected on the day) **Cost:** Free

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

**WALK DESCRIPTION:** In the Autumn season, the Arboretum is blooming with amazing autumn colours. Now is an excellent time to enjoy these beautiful colours by hiking the Olinda Bushland Reserve starting from RJ Hamer Arboretum picnic grounds. Both the Easy/Medium walk and the Medium walk will start at the same location. Then we head towards Silvan Reservoir Park for lunch. Both the walks will stop here for lunch. After the lunch we then head towards Olinda Falls. While the Easy/Medium walk lead by Judith covers about 15km covering about 540m elevation gain, the Medium walk lead by Indu will cover about 17km with 730m elevation gain. For all visitors, it is strongly recommended that you do the Easy/Medium walk. Toilet facilities are available at the start of the walk. They are also available at the Silvan Reservoir Park during lunch break. And also at the end of the walk near Olinda Falls Picnic grounds. A reminder to bring a change of footwear for the trip back, because dirty boots leave marks on the bus that our club pays to have cleaned. Please note that at this time of year there is still a possibility of encountering snakes, so appropriate leg covering is recommended. Please carry at least 2 litres of water. . **DISTANCE(S):** 15km and 17km . **TOTAL ASCENT(S):** 540m Rise and 730m Rise . **GRADINGS:** Easy/Medium and Medium **Easy/Medium (E/M):** More consistent walking, mostly on tracks or in open country, but with some significant hills, probably some stretches of light scrub. Possibility of some rock hopping. Distances up to 19km but may be much shorter depending on the difficulty of the terrain. Reasonable lunch and rest stops. **Medium (M):** Consistent walking on tracks or in open bushland, usually with patches of thicker scrub, several moderate climbs, and/or rock hopping. Distances up to about 22kms with reasonable rest stops. A good level of fitness and walking experience is required. **.** **PLEASE NOTE:** Your RSVP on MeetUp lets us know who may be interested but does not add you to the booking list. To register and pay for the walk you must visit our clubrooms (details below). . **HOW TO BOOK AND PAY:** (a) Visit the Melbourne Bushwalkers' clubrooms on either of the two Wednesday evenings before the walk, speak to the leader and, if it is agreed to walk, make a payment to secure your place on the bus. (b) To cancel a Sunday Walk booking before 4pm on the Thursday before the walk, send a note to sunday@mbw.org.au. A credit will be issued for a future walk. (c) To cancel a Sunday Walk booking after 4pm on the Thursday before the walk contact the walk leader direct. You should be given the walk leader contact details at the time of booking. (d) The costs for the walk are 30 bus fare plus 10 visitor fee if you are not a paid-up Member of Melbourne Bushwalkers. . **OUR CLUBROOMS:** Our clubrooms are located at The Mission to Seafarers Victoria, 717 Flinders Street, Docklands. We are open Wednesday nights 6:30pm - 8.00pm. . **CONTACT US:** To contact us regarding this walk send an email to sunday@mbw.org.au. We do not regularly check the MeetUp site for messages and the above address will get a faster response. **.** **CAN I MEET AT THE START OF THE WALK?** No! Since Sunday Bus walks are generally walks starting and finishing at two widely separated locations we do not accept walkers meeting at the start of the walk. There is no way for them to get back to their transport. We can arrange for a pick-up and drop-off at a designated location along the route closer to Melbourne, however, the full bus fee is still payable since a seat has to be kept free on the bus. . **IMPORTANT TO KNOW:** Registration (membership) on Meetup is not the same as paid-up Membership of MBW. To become a paid-up Member with online booking and other benefits see: [https://mbw.org.au/MBW_membership.php](https://mbw.org.au/MBW_membership.php) . **WHAT TO BRING:** A day pack containing: \ \*Lunch, a morning and afternoon snack. \* Full water bottle - we recommend 2 litres, more in warmer weather. \ \*An unlined waterproof jacket or cape, waterproof over-trousers (if your jacket is short). \* Whistle, pencil and paper. \ \*Personal and first aid items, including sun screen, lip screen, toilet paper, identification, Club green Health Card, some money etc. Note: The leader always carries a first aid kit. \* A change of footwear for the trip back. . **DO YOU HAVE COMPREHENSIVE AMBULANCE COVER?** The Club strongly recommends that all participants have comprehensive personal ambulance cover. . **MORE DETAILS:** The visit to the clubrooms on a Wednesday before a walk is to cover three things: (a) Provide background on the club and ensure all walkers are familiar with the safety and courtesy guidelines we adopt; (b) Meet with the leader of the walk who will be in the clubrooms to discuss any special features of the walk and ensure that adequate gear and fitness requirements are met. (c) Sign an Acknowledgement of Risk form and pay the visitor fee (10) and bus fee (30) to reserve a seat on the bus. No booking is accepted until the payment is received. . **DAY WALKS BY BUS** with Melbourne Bushwalkers: [https://mbw.org.au/mbw_activities/walks/MBW_bus_walks.php](https://mbw.org.au/mbw_activities/walks/MBW_bus_walks.php)

WHEN: **Every Sunday** MEET TIME: **8:50am** START TIME: **9:00am (sharp)** MEET LOCATION: **Olivers Hill Boat Ramp, Frankston** DISTANCE: **Approx. 4.2km** DIFFICULTY: **Easy** COST: **Free** **FACEBOOK:** http://facebook.com/olivershillsocialwalk **ABOUT THIS WALK** Come along for our free weekly Olivers Hill Social Walk, a relaxed and scenic Sunday morning walk in one of Frankston’s most beautiful coastal spots. We’ll meet at Olivers Hill Boat Ramp and set off at 9:00am. From there, we’ll follow the boardwalk towards Kananook Creek bridge near Waves Restaurant, then loop back via the creek trail before heading up to the Olivers Hill Lookout and returning to the boat ramp. The total walk is around 4.2km and is expected to take roughly 1.5 to 2 hours, with a return to the boat ramp at approximately 10:30am to 11:00am. After the walk, anyone who would like to can join us for a coffee from Little Ollie’s. This walk goes ahead rain, hail or shine. **WHAT TO EXPECT** This is a friendly, easy paced social walk designed for connection, movement and fresh air. Expect beautiful bay views, scenic boardwalk sections, peaceful creekside walking and a stop at the Olivers Hill Lookout. This walk is perfect for anyone wanting a casual Sunday morning outing with a great community vibe. **WHO CAN COME** Everyone is welcome. Whether you come on your own, with a friend, or you’re brand new to Social Walks, we’d love to have you join us. **WHAT TO BRING** * Water * Comfortable walking shoes * Weather appropriate clothing * A hat and sunscreen if it’s sunny * A rain jacket if wet weather is forecast **PUBLIC TRANSPORT** The closest train station is Frankston Station. From there, attendees can catch a local bus, a short taxi or rideshare, or arrange a carpool with others in the community if needed. **IMPORTANT INFO** By attending this event, you acknowledge that you are participating at your own risk. Please make sure this walk is suitable for your fitness and health level. Children are welcome if supervised by a parent or guardian at all times. Dogs are welcome if they are friendly, well behaved and kept under effective control in line with local laws. **ABOUT SOCIAL WALKS** Social Walks is all about bringing people together through walking, hiking, adventure and community connection.

* 🌏 **MELBOURNE → YARRA Ranges** 🌲🏙️ * 📅 **SUN 17 MAY, DAY TRIP ☀️** * 🍃 Where forest whispers meet gentle adventure \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 **Yarra Ranges Escape — A Refined Nature Experience** Step beyond the city into the quiet elegance of the Yarra Ranges — where forest air is crisp, the pace is unhurried, and every moment feels considered. Hidden among the forest stands the old chimney — a subtle reminder of Victoria’s early timber days — alongside a peaceful water wheel turning slowly beside the stream. This is a place to slow down. We **hike** gently through lush forest trails, listening to birds and flowing water, with time to pause, take in the surroundings, and maybe spot a **koala** resting high in the trees. We then gather for a **European satay meal,** thoughtfully prepared and fully included, enjoyed outdoors in a calm natural setting — simple, refined, and shared. A **guided meditation** invites stillness and clarity, before we ease into a serene **kayaking** experience on a quiet lake, surrounded by soft reflections and open space. ✨ Small group. Premium comfort. Seamless experience. A day designed to feel effortless, balanced, and quietly memorable. 🌿This is more than just a trip. *\* It’s a day of simple pleasures — nature, movement, and good food, all taken slowly. 🌿* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌟 **What’s Included** ✅ Guided 9 km **forest hike** (easy) 🥾 ✅ **Kayaking** on a calm lake (all equipment included) 🛶 ✅ Guided **meditation** in nature 🍃 ✅ **European satay meal (included in the program)** 🍽️ ✅ Unlimited **snacks, soft drinks, coffee** & tea ☕ ✅ Premium round-trip transport **MERCEDES** minivan 🚐 ✅ Small-group atmosphere & meaningful connections 👥 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 **Your Itinerary: A Day in the Yarra Ranges** 🕢 **7:30 AM** — Pickup at St Paul’s Cathedral, Flinders Street 🚐 **8:00 AM** — Short stop for **break** & refresh ☕ **9:15 AM** — Arrival + **morning coffee,** tea & snacks (included) 🌿 **9:30 AM** — Forest **Hike** begins (9 km, easy, \~160m elevation) 🍽️ **12:30 PM — European satay meal (included) + Snacks/drinks (inc.)** 🧘 **1:30 PM** — **Meditation** & grounding in nature 🛶 **2:30 PM** — **Kayaking** session (easy & **beginner**-friendly) ☕ **3:30 PM** — Relax by the lake / tea break 🚐 **4:30 PM** — Depart back to Melbourne 🌆 **6:00 PM** — Return to **city,** calm and refreshed 📍 Drop-off: Hamer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** YR 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **A positive mindset & big smile!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*A day in nature is a day well spent** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

The Northern Suburbs Eurogamers (NSEG) is a regular meetup held at [Croxton Park Hotel](https://www.croxtonparkhotel.com.au/) on selected Sundays (view the current year dates [below](https://meeples.org.au/nseg/#dates)). Running since 2012, NSEG is an established group, but we always love playing with new people. ### Where do we play? The meetup is held at Croxton Park Hotel. We meet in the Bistro, just near the fireplace, so it’s lovely and warm.  ### What sort of games do we play? We play: * Games for beginners (which we call gateway games) like Ticket To Ride, Carcassonne, Splendour, Small World and King of Tokyo. * Strategy (Euro) games like Power Grid, Lords of Waterdeep, Village, Imperial and Suburbia. * Thematic games (that involve lots of dice and role play) like Betrayal at House on the Hill and Dead of Winter. * Party Games (quick and easy games) like Resistance, Spyfall and Time’s Up. * Card Games like Love Letter, Uno, Fluxx, Bohanza, Red7, Fuji Flush, Munchkin. And much much more! If you have a game you love, bring it along and show us… maybe we’ve never heard of it and will love it too! We do a rules explanation before each game (unless everyone has played it before) so don’t worry if you’ve never played (or heard) of any of these games. ### How about food and Drinks? The Croxton’s kitchen has all the pub classics and tasty little bites… check out the [Menu](https://www.facebook.com/pg/CroxtonParkHotel/menu). The bar also serves drinks, both soft and hard… plus tea and coffee. ### Do I have to be a Melbourne Meeples Inc. Member to attend? No, though if you are not a member, we do ask that you pay a small donation (we suggest $3) to help cover the cost of the games library and the Melbourne Meeples Inc support structure. And you can always [become a member](http://meeples.org.au/membership/)! ### How to get there The Croxton is located at [407 High St, Thornbury](https://goo.gl/maps/s7yePRZ8meL2). * **By Car:** If you’re driving there is a carpark on the opposite side of the road. * **By Tram:** you can jump on the [Route 86](http://ptv.vic.gov.au/route/view/1881) and get off near Darebin Road (Stop #36) or Woolton Ave (Stop #37). * **By Train:** Croxton Railway Station is a brisk 400m walk away.

Namaste, healer. It's time to light up the seventh chakra. It's where higher connection, spiritual awareness, and clear consciousness all come together. And when it's humming, life just flows better. Hence, our Reiki Crown Chakra Healing Night, where we'll do powerful meditations and group healing to strengthen it. The crown chakra is especially important for healers, because it's the chakra that connects us to healing energy itself .So without it being strong and open, the energy simply can't flow properly Among other things, the crown chakra is essential for: * Spiritual awareness (so you can sense the bigger picture and feel guided in your life) * A sense of connection to something greater (so you feel supported rather than alone in the world) * Inner knowing (so you can access wisdom beyond the thinking mind) * Mental clarity (so you can think cleanly without getting tangled up in your own head) * Living in alignment with your higher purpose (so your daily life reflects what actually matters to you) So come and join us for a powerful practice night and leave feeling energetically open and clearly connected. I'm back from holiday, so will be leading this personally. Hope you can make it, Jeremy PS If you've been craving a deeper dive into Reiki, our June retreat on our 50-acre property is the perfect chance. Discover esoteric symbols, Reiki vortexes, forest meditations, a cacao ceremony, and powerful group healing. It's an immersive weekend where you’ll learn advanced skills you won't get from any regular class. For full details, visit: https://www.om-reiki.com.au/reiki-retreats.html.

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

Once again we are taking over the Wheat, Wine & Whisky venue, and filling it with tango. if you have never dance tango before, this is a good opportunity for a class, and then to observe the dance in its social context we also have a more casual event the week after , that offers a better opportunity to practice after class. Details below: Saturday Class and Practica kensington Town hall 30-34 Bellair st Kensington class 2pm $20 Practice 3-6 pm $10 class + practice $25

Due to popularity, we are doing another walk, talk, lunch and coffee, this time as requested, in the city. Fitroy Gardens. Ticket here: [Walk, talk and lunch - Fitzroy Gardens](https://www.trybooking.com/DMDSE) Meeting at Kere Kere Green cafe, on the grassed area. It's a nice open space to meet, mingle, talk before making our way around the gardens, over to The Tan and back. Meeting at 10:30am, starting walk around the gardens at 11am, walk shall take about 70 mins, to then make our way back to Kere Kere Green Cafe. Grab your coffee as we meet and then lunch once we make it back. The cafe has seating inside/outside or we can stand on the outside grassed area. There is prospect of rain but come prepared with umbrella and rain coat. If it is too wet, we can just stay at cafe for a coffee. Dogs welcomed! Please do NOT be late, smell of alcohol/be hungover (Sober Sunday) or have bad BO. Being a Sunday, there should be parking around, plenty of public transport options as well. Your ticket goes towards the associated costs of running the group and it is ONLY $5! ## Date

**Who We are..... 🤝** Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*. And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections. The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings. ✨ **Do you wish to....** * Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity * Connect with like-minded people in your local community and foster meaningful connections * Meet others who are passionate about growing, uplifting themselves, and supporting others * Share insights from your personal journey (or simply listen and learn) Or maybe you just want to... ☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.** **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **5 min guided meditation** to land into the space and connect within * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** **What to bring?** * **Donation:** A contribution of **$15 or more is recommended**. Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present. **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~90 minutes

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness