Dysfunctional Families

### 🌅 **What is this?** **Kickstart your day by chasing the sunrise** with a unique blend of fitness, fresh air, and socializing! Tired of the usual routine? Join Hackney's young professional community for this **free social event** where we swap the screen time for 'green time.' ### 📍 **The Vibe & The Workout** This event is designed to be a fun, engaging, and social hour of activity. * **The Focus:** The session is about movement, camaraderie, and having fun! We stick together as a group—all levels are welcome. * **The Fun:** We will be incorporating different **dynamic exercises and playful team games** along the route. Expect short bursts of running mixed with engaging activities to break the ice and ensure a full-body, high-energy start to your day. * **The Mission:** To catch that incredible Hackney sunrise! ### ☕ **The Social Finish** We encourage people to stick around for an **optional coffee/tea/pastry** to properly cool down, chat, and solidify those new connections. ### 📢 **Important Notes & Weather Policy** **Please be punctual!** We start moving at the scheduled time to chase the sunrise. If you are late, you might miss us. If you cannot find the group, please WhatsApp me: **+44 7487 832243**. I will be wearing some hilarious accessory at the Victoria Park Canal Gate. Please look for an Asian girl. **Prep for the Morning:** * **Hydration:** Remember to **bring water** and stay hydrated before and during the session. * **Weather:** Please dress in warm layers and bring a **waterproof jacket and hat** just in case. * If it's just drizzling, we are still **ON!** * If heavy rain is forecast, we will cancel the event and inform all RSVPs **one day in advance.** * **Filming**: Please note that I might be filming or taking photos throughout the journey. ### 🤝 **Who Should Join?** * Professionals looking to expand their social and business networks in East London. * Anyone who wants a dynamic and enjoyable way to stay active. * Individuals seeking a friendly, low-pressure group fitness environment. * All fitness levels—whether you run regularly or are just starting out, you are welcome! > **Free to Join!** Please feel free to bring along your friends or colleagues. Just have them RSVP on Meetup so we can get an accurate headcount for the activities.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

Connection has never been so important and we would like to invite you to come and partner dance with us every Saturday at Forró Family Forró (pronounced for-hor) is a passionate social partner dance from Brazil. Easy and fun to learn. We welcome complete beginners and experienced dancers. No need to bring a partner as we swap a lot during the class. Don't be shy, come and try something new and meet some great people :-) Timetable: 7pm to 8pm - Forró dance class (£10) 8pm to midnight - Forró social party! (£8 - £15 depending on event) SPECIAL DEAL FOR **FIRST TIME** MEET UPERS: \- Beginners Class from 7pm to 8pm \- Party from 8pm to midnight\! \- Brazilian Caipirinha cocktail\! **AND ALL FOR JUST £10!!!!** (worth £30 if bought separately) To get the deal, just purchase your **single class ticket** for £10 + booking fee, using [the link to our events](https://www.tickettailor.com/events/forrofamily?) and use the access code '**MeetUp**' (case sensitive). No need to bring a partner, just comfortable shoes and a positive attitude and you will love it! For more info, [visit our website](www.forrofamily.co.uk) or call Andy on 07799 144767 or email info@forrofamily.co.uk We also have an [instagram account](www.instagram.com/forrofamily) We are looking forward to meeting you on the dance floor!

Welcome to Gaslighting Recognition & Recovery Group. **This is a peer-to-peer support group dedicated to recovery from emotional abuse.** **\*\*FOR ESTABLISHED MEMBERS \*\*** Imagine this scenario: Suppose your partner, parent or friend made a little joke at your expense, and it hurt your feelings. Perhaps you thought to yourself “I’ll let it slide because they probably didn’t mean it. Or maybe I just misunderstood. It’s just not worth the consequence of having this argument.” But as days and weeks pass, the buried emotions resurface, demanding to be dealt with. So you decide to express your feelings to this person, only to hear this response: *"Wow, you're so sensitive that I can't even joke with you anymore. I didn't mean it like that, but of course you need to make me look like a jerk. Why are you bringing this up NOW? I've moved on, but I guess you just can't let go of the past. I don't understand why you get offended so easily. You said you loved my sense of humor, but I guess my jokes just aren’t funny anymore. I mean, I could sensor myself for you, but how sad it is to be silenced and forbidden from being myself? You must not love me for who I am. You have sloppy habits and mental health issues, but I love you anyway. So why can't you just accept me for who I am? Maybe I should just go away. If you want me to go away, just tell me, and I will. Free yourself and finally be rid of me.”* This is a DARVO, and it's also gaslighting. It is word salad nonsense designed to leave you feeling confused, tongue tied and self-blaming. Although subtle and difficult to detect, gaslighting can present this way. Perpetrators are skilled in evading detection, and nearly impossible to identify without external support. Gaslighting isn’t “just a pop psychology term.” It’s a very real form of emotional manipulation that often flies under the radar because we’ve been conditioned to see it as normal. This is especially true if we grew up amidst toxic family dynamics. We’ve learned to doubt ourselves before questioning someone else’s behavior. We say, *“Maybe I’m just too sensitive.”* Or *“Maybe I’m overreacting.”* And that’s exactly how gaslighting works — it teaches us to question our intuition, doubt our own emotions, silence and shrink ourselves, making us more digestible for the other person. But no — you are not “too sensitive.” You are not “being defensive" or "unable to handle constructive criticism.” You are having a normal human response to emotional abuse. Gaslighting thrives in the disguise of normalcy, often framed as “care and concern” or “just trying to help”. And the first step in dismantling it is naming it for what it is: emotionally abusive. It’s not your fault, not imagined, and definitely not normal. This group is a safe space dedicated to supporting one another as we confront the faulty, gaslit self-concepts imposed upon us by others. Together, we can practice self-compassion, reclaim our voices and empower ourselves. This group offers support for every stage of recovery. This group runs 6PM EST- 7:30PM EST (5PM-6:30PM CST, 3PM-4:30PM PST AND 11PM-12:30AM BST) **every other Saturday** I did schedule this group with the assumption that those attending are well-versed in gaslighting but would still like to provide a brief definition for anyone who may be uncertain; *Gaslighting is an intentional, subtle, psychological manipulation tactic where the perpetrator plants seeds of doubt in the victim's mind. This leads the victim to question their perceptions, memories, feelings, abilities, and even their mental health. The perpetrator is often a person with high narcissistic **and*** *sociopathic traits. It’s designed to evade detection and is therefore one of the most insidious tools in the pathological narcissist's arsenal.* \*Important Notes\* ***If this is your first time here, please sign up for a First Timers event.*** ***This event is for established members only. You must have attended a First Timers event prior to signing up for this one. If you have not attended a First Timers event, you will be removed from the meeting.*** These meetings are to ensure the safety of our members and our hosts as we share sensitive details about our experiences. We also do this to ensure all new members will get a chance to share and introduce themselves right away, this is a way for us to properly meet each of you. Instructions are posted in the **First Timers** events and we appreciate your cooperation in advance! Please Review The Following Before Joining: I am a peer supporter, not a mental health professional, physician or attorney. Information shared in these groups is not to be construed as professional advice. * **Cameras must be ON.** If you need to briefly turn your camera off, please inform the host. If your camera remains off after being asked to turn it on, you will be removed from the meeting. * **Mute your microphones** unless it is your turn to speak. * **Raise your hand to share.** Shares will be heard in the order hands are raised. * **Offer advice ONLY when it’s explicitly asked for.** Supportive words of validation, understanding, and affirmation are encouraged. Unsolicited advice and tangential rants of personal opinions are not. * **If your think your share might trigger others, please advise the group with a trigger warning and wait a moment.** This moment of pause allows members the chance to mute their speakers. * **Manage triggers by muting your speakers** or taking a break from the meeting as needed. If you need to leave, the host will re-admit you as many times as necessary, no questions asked. * **Solicitation is prohibited.** Please refrain from pedaling products or services. * **Please refrain from contacting or DMing other members without prior approval from an organizer.** If you’ve connected with someone and would like to exchange contact information, reach out to an organizer, and we’ll facilitate the exchange. \*\*Although we care deeply about the safety and wellbeing of our members, we are not equipped to intervene in crisis situations. ***IF YOU OR SOMEONE YOU CARE ABOUT FEELS SUICIDAL OR UNSAFE, PLEASE DIAL 911 (US & CANADA) OR 999 IN THE UK. OR SEEK CARE AT YOUR NEAREST EMERGENCY DEPARTMENT.\*\**** Crisis Hotline: 988 (US)

Ready to ditch the boring tours? Join us for the **Unconventional Friend-Maker Tour**—your guaranteed pathway to **laughter 😂, making new friends from around the world 🌍**, and seeing London like a true local! We are **unlike any other tour provider**; this is an active, social, and creative daytime adventure designed for connection. Don't just take our word for it: **our clients are 100% happy!** Please message either Jingyi: +44 &487 832243 or Avi: +44 7391 692387 on **WhatsApp**. 👏On this tour, you'll get to experience: * ✴ **Outernet:** Know the latest digital art piece. * 🎡 **London Eye:** Stroll along the iconic riverside, * **Big Ben:** Uncover the history of the famous big clock and feel the **vibrant, romantic energy** surrounding London’s most famous landmark. * 🥂 **Trafalgar Sqaure:** Immerse yourself in **London’s artistic elegance**, surrounded by grand architecture, lively culture, and the charm of the city’s sophisticated heart. \#\#\# 🎲 Games Designed for Friends & Fun This tour is built around interaction to ensure you leave with new connections: * 🤝 **Icebreaker Trivia Titans:** Test your London knowledge as we hit iconic spots! Expect **hilarious, interaction-based questions** that require you to **collaborate closely** with your teammates. * 📸 **The Ultimate Global Photo Challenge:** Forget stiff selfies! You'll receive a set of highly **creative photo prompts** for each neighbourhood. Capture amazing memories *with* your new international friends. * 🗺️ **Urban Treasure Hunt Twist (The Collaboration Catalyst):** Scattered clues and secret missions lead you between districts, forcing you to **team up and collaborate** with new friends to unlock the next stage of our journey. This is a high-energy, cross-cultural puzzle where teamwork means success! 🥳 This unique experience is **10 pounds,** payable on site. We believe in making our tours accessible to everyone while ensuring our passionate guides can continue to share their love for London. For those who can't join us in person, the journey will be recorded 🎥, so you can still be part of the adventure! 😎 Lace up your walking shoes 👟, bring your appetite and **waterproof jacket** in case of rain, and get ready for a memorable adventure that celebrates the best of London's diverse and delicious neighbourhoods.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.

Let's have lunch at Uptown Westerville's newest restaurant. Ampersand is owned by the same couple who owns Asterisk. They are known for ramen, rice bowls, teriyaki and small plates.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.