Enjoying Life

TOG Watch Night: The Secret Life of Components (Tim Hunkin) We’re kicking off a new bi-weekly Monday Watch Night at TOG. We’ll watch an episode of Tim Hunkin’s “The Secret Life of Components” together, then have a relaxed Q&A and discussion afterwards. This is a friendly, low-pressure way to learn the kind of practical tips you normally only pick up through years of making, fixing, and building. Perfect for beginners, makers, repair folks, and engineers who enjoy the practical side of components and mechanisms. How it works \- Watch together \(one episode per night\) \- Q&A and chat after: questions\, examples\, tangents\, and “how would we do this at TOG?” \- If you miss a week\, no stress\. Watch it at home and come along to the next one First session \- Monday 26 January \- Episode 1: Chain \- Free and open to all \- TOG Hackerspace \(Dublin 12\, D12 CF6V\) Full details: https://www.tog.ie/2026/01/tog-watch-night-the-secret-life-of-components-tim-hunkin/

Join us for an ultimate Frisbee session, and meet some lovely people. This is a relaxed evening of Ultimate Frisbee in Merrion square Park. No experience? No problem. Just bring yourself and whatever makes you comfy outdoors. But dress to run! NB: Ultimate Frisbee is a non-contact sport. Do your utmost to avoid collisions with other players. *** 🗓 **What’s Happening** * Gentle warm-up + Frisbee basics * Friendly, low-pressure Ultimate Frisbee games * Optional: sideline cheering, lounging * Cool down & post-game hang *** 📍 **Where** **Merrion square park**, Dublin 💶 **Contribution** If you’d like to help cover the meetup costs and gear (cones, bibs, frisbees, etc), a **€2 contribution** is suggested. Revolut ref tag: [https://revolut.me/marise3](https://revolut.me/marise3) No pressure — you can join us either way. *** 🧺 **What to Bring** * Your fave snacks or drink (solo or to share) * A blanket or something comfy to sit on * Sunscreen, water, good energy, and running shoes ☁️ **Weather Watch** If it rains, we’ll update this page **90 minutes beforehand**. (Also: the traditional sun dance is already scheduled 🌞) *** 🔗 **More ways to connect** Looking for more social and creative outdoor & indoor fun? 👉 [https://activesocialconnections.com/](https://activesocialconnections.com/)

## Weekly Archangels Meditation Group **Host:** [Pranic Healing Centre, Clondalkin, Dublin](https://discoverpranichealing.ie/centre/) **When:** Every **Monday at 7:00pm** **Donation-Based (Pay What You Can)** **Suitable for:** All levels of meditation experience ### About the Archangels Meditation The Archangels Meditation is a guided spiritual meditation recited and presented by **Master Nona Castro**, a senior Pranic Healer and direct disciple of **Grand Master Choa Kok Sui**, the founder of modern Pranic Healing. The meditation focuses on sensing and aligning with the presence and guidance of the Archangels — traditionally Uriel, Raphael, Michael, and Gabriel — to support inner peace, clarity, protection, and energetic balance. Enhance spiritual connection, deepen intuitive awareness, release negative energy patterns, and support emotional resilience. Master Nona Castro integrates influences from her life experience, including spiritual devotion and her work as a healer. ### What to Expect * A welcoming, supportive group atmosphere * A brief introduction to the focus of the meditation * Guided Archangels Meditation practice ### Benefits Participants May Experience Participants often report the following outcomes from consistent practice: * A sense of calm and centred presence * Enhanced emotional resilience and stress reduction * Deeper connection with spiritual support * Clarity of intention and awareness * Greater energetic balance and groundedness ### Format * Doors open at **6:45pm** for arrival and seating * Meditation starts promptly at **7:00pm** * The session typically runs **60 minutes** * No prior meditation experience is required ### Donations This group is **donation based** (suggested contribution optional), Suggested donation: **€10–€20** (all levels welcome regardless of contribution) ### Location **Pranic Healing Centre,** Unit 1a Village Centre,, Watery Lane, Clondalkin Village, Dublin **Enquries: info@discoverpranichealing.ie / 0872386849**

## LIFE DRAWING An untaught life drawing class in the flesh with a model at 27 Pearse Street Dublin 2 (The Ireland Institute) every Friday evening 6.30-9-00PM Room will be open from about 6.20PM €26 (Buy Four Classes for €84-save €20) We draw from about 6.45-9-00PM with a break half way through. BOOK HERE: https://dublin-drawing.sumupstore.com/product/next-available-untaught-class **If you've prepaid for some classes send a quick email to dublindrawing@gmail.com** Materials: We have drawing boards and clips and some charcoal and paper. If you have your own materials bring them- they will be better quality. Places are limited so book as soon as you can. TLDR: Friday Evening LIFE DRAWING UNTAUGHT **6.30-9.00PM** Room open from about 6.20PM **27 Pearse Street Dublin 2** (The Ireland Institute) BOOK HERE: https://dublin-drawing.sumupstore.com/product/next-available-untaught-class

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️

Hello TEDheads! All of us will go through suffering at some point. What will you cling to on that day? Cliches and easy answers won't be enough. You will need something beyond 'everything happens for a reason'. Where will you find hope beyond positive thinking and pop-psychology? The talks below will invite us to figure out a path that deals with reality without cliche. A path that invites us to drink of the real and not simply cover our pain. Let's explore these questions and more together next week. ***Please watch the following TED talk and read the article on your own device before the event.*** *** # ★ **Talk #1:** ["Everything happens for a reason" -- and other lies I've loved](https://www.youtube.com/watch?v=DTcJmIbn5nw) \| Kate Bowler In life's toughest moments, how do you go on living? Kate Bowler has been exploring this question ever since she was diagnosed with stage IV cancer at age 35. In a profound, heartbreaking and unexpectedly funny talk, she offers some answers -- challenging the idea that "everything happens for a reason" and sharing hard-won wisdom about how to make sense of the world after your life is suddenly, completely changed. "I believe that in the darkness, even there, there will be beauty and there will be love," she says. Kate Bowler \| TED • July 2019 https://www.youtube.com/watch?v=DTcJmIbn5nw # ★ **Resource # 2:** [The gift and power of emotional courage](https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage) \| Susan David Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share. https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage **Please note the following:** We want to provide a space for those who are curious about life, enjoy TED Talks, and want to share their findings with others. Please join us as we consider this topic, **Wednesday, May 6 at 7:15pm.** Newcomers are most welcome! Hoping to see you there. (Please sign up only if you really intend to attend). NOTE: We ask for a **4 Euro contribution** on the night to cover costs. Thank you.

**Tuesday Evening Taught Life Classes** Book a place here **[http://dublinlifedrawing.com/taughtclass](http://dublinlifedrawing.com/taughtclass)** Drawing from the figure has been part of an artist's basic training since ancient times, and for good reason. Drawing from observation teaches you how co-ordinate the eye and hand, and working from the nude model is the most rewarding kind of drawing. A set of taught classes will explain fundamental aspects of drawing the figure, and give tips and show tricks of exploring the materials, methods and approaches to rendering the figure on paper. This class is suitable for everyone- from beginners just starting off on their drawing journey, to more experienced people who want to build up their skills set. Basic techniques are outlined in every class, and then more complex exercises are explored. Drawing exercises take place in an easy, informal setting. Measuring, sighting, and understanding negative space and shading are explored as well as basic anatomy and proportion. Some easels and drawing boards are provided. Basic drawing materials and paper are included in the price (but feel free to bring your own). [-Book Here](http://dublinlifedrawing.com/short-course) Small class sizes with tuition and instruction will help with developing your own drawing methods and style. The teaching exercises are based on fine art practice but will be of great interest to illustrators, designers, and animators. [for more details click here.](http://dublinlifedrawing.com/taughtclass) *Long Story Short:* Life Drawing from the Nude Figure, **Tuesday evenings** 6.30-9PM(ish) 27 Pearse Street Dublin 2 Single Class Price is 40€ **including paper and materials;** Set of Three Classes 99€ Set of Six Classes 190€ Note:You don't have to use Paypal to book - there are cheaper alternatives here: **[http://dublinlifedrawing.com/taughtclass](http://dublinlifedrawing.com/taughtclass)** If you need more information email dublindrawing@gmail.com

Join us for our next hangout at The Wild Duck 🦆 —————————————————- Board games, good craic, and chance of making new friends **included** ✨🤙🏻😙 Alcohol **not included** 😂 (*this is a sober event)*❤️ See ye there beautiful people 😎✌🏻🎲 Join our WhatsApp group ⬇️ https://chat.whatsapp.com/EfVttsSjCoN3cbYbvRdkw8?mode=gi_t

Join me to swim into light, for darkness into light on the 9th of May at Killiney Beach ⛱️ at 445am, you know the drill, bring warm clothes for after swim and hot drinks and yummy cakes, thats optional, swim in the water when the sun is raising, it's a great morning, do it for yourself or someone else, looking forward to seeing you all there.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Early-bird coffee and conversation at [Kittie's Worthington](https://kittiescakes.com/)!

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215