Flat Water Kayaking

Come go with the flow and join us on this beautiful medium paced 9.5 mile walk along the Grand Union Canal. Please arrive by 9.05am in front of platform 8 to facilitate the purchase of group train tickets to Tring. We shall take the 9.39am train that arrives in Tring at 10.21am. Train ticket : return to Tring. Or you may decide to drive. Walk starts at 10.30am. Meet up fee £8 payable in cash or £6 in advance by bank transfer, details available upon request. Please bring water, snacks, packed lunch ( or you can eat in the pub ), waterproof jacket and walking shoes/boots. We shall go to a pub after lunch and again at the end of the walk. Please have appropriate and adequate insurance and only sign up if you can comfortably walk 2.5 miles per hour. Please only post photos of others with their consent. My no is 07714250849.

Walk length 6miles/10km (approx) linear. Epping Forest is one of a number of green spaces that lie just outside London. It covers around 6,000 acres of ancient woodland consisting of various tree species including oak and beech, many pollarded (pruned) from medieval times. The forest was a royal hunting ground and is now run and managed by The City of London Corporation that also manages Burnham Beeches and Hampstead Heath. Some features on this walk include Queen Elizabeth's Tudor hunting lodge (outside view), a number of lakes and ponds such as Connaught Water (named after the Duke of Connaught) aLoughton earthworks (Iron Age Camp) thought to date back to 500 BC. Meeting point for walk: Meet outside Chingford Rail Station for the walk to start at 13.10pm (after the train arrives). This is a linear hike and finishes at Leytonstone. There are some points when you could leave early. The 12.59pm from Walthamstone Central gets to Chingford for 13.10pm. This is linear walk and you can return via Leytonstone. Please bring snacks and water for the walk. The walk should finish at about 4.00pm, however the time may be earlier or later than this depending on the weather and pace. Chingford is in Zone 5 so you can use an oyster/debit or travel card. Cost: £5 cash payable on the day (payable to [colin45@hotmail.co.uk,](http://colin45@hotmail.co.uk,/) please send as friends and family to avoid charges) (guided walk & meetup costs) the host is a qualified London guide). THIS HIKE IS FLAT AS WELL AS UNDULATING IN PLACES. Please make a note of the organizers numbers - Colin 07709305681. Walking Safety: Walking is a great way to keep fit and generally very safe; however it does contain an element of risk. Before going on any of these walks you need to be reasonably fit and be prepared to be responsible for your own safety. You should wear appropriate clothing such as proper walking boots, warm and wet weather clothing and carry sufficient food and water. Please see our Terms and Conditions (http://www.meetup.com/Chiltern-Explorers/pages/Terms_and_Conditions/) COULD EVERYONE PLEASE AVOID COMMENTS BELOW THAT ARE NOT SPECIFIC TO THE EVENT AS THIS GENERATES SPAM, JUST CHANGE YOUR RSVP IF YOU CAN'T GO. YOU CAN MESSAGE ME. MANY THANKS.

MILDLY HILLY SCENIC WALK **14.5 mi (23.5 km) / 500m ascent / Moderate (3 paws)** [Link - HIKE GRADINGS EXPLAINED 🐾](https://docs.google.com/document/d/1C6mBtGdskgcT8XIBzC027NsONdvcqduC/edit?usp=share_link&ouid=114389074260978791923&rtpof=true&sd=true) [Link - TRAIL PHOTOS 📷](https://www.meetup.com/tuki-tiger-adventures/photos/33418043/) Burn off those lingering Xmas dinner calories with a spicy jaunt through the Kent countryside – a refreshing hike that winds its way across crisp fields, frosty woodland and spritely ascents over rolling hills. Expect cheeky robins, wide-open views and that magical hush only winter landscapes can bring. As reward for your efforts, we’ll have not one but two cosy countryside pub options – the perfect spots to thaw out by a crackling fire, enjoy a hearty bite and sip something warming before we venture back into the fresh winter air. \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***🏋🏻‍♂️ FITNESS REQUIRED*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- AVERAGE TO GOOD – capable of climbing/descending potentially steep hills & walking at a steady pace. \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🏞️ ***HIKE HIGHLIGHTS*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- (#) Scenic trail with panoramic Kent Downs views (#) Frost-kissed hills & woodland in the ‘Garden of England’ (#) Short, fun ascents to work off those Xmas treats (#) Spot the London skyline twinkling in the distance (#) Cosy, character rich pubs & charming villages for a winter warm up (#) A magical winter atmosphere – crisp air, rosy cheeks and that feel-good buzz only a seasonal winter adventure delivers. \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🥪 ***DAY STRUCTURE*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Extended break for lunch / Afternoon & walk end pub stops (Optional). \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***🌎 MEETING POINT*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ‘PLATFORM 1 EXIT’ to Longfield Station, no later than specified start time. \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📝 ***LOGISTICS*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * 9:10 – Train from LONDON BRIDGE * 9:40 – Start walk from LONGFIELD * 17:00 – Estimated finish, no guarantees! (**Linear Hike**) – Finish at SOLE STREET Station \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🚂 ***TRAIN TICKET*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * *'Return to Sole Street'* (**No Changes Required**) \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***💰 COST & PAYMENT - £10*** *Includes guided hike / Excludes train ticket* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- (A) PAYPAL – **@tukitiger** using the *‘**Friends & Family**'* option ONLY! (B) BANK TRANSFER Name: **JAMES WASMUTH** Sort Code #: **07 01 16** Acc #: **02162841** [Link - PAYMENT TERMS](https://docs.google.com/document/d/1r9dqpp_IQpKSW1EWkDsXvVocH81_IsXn/edit?usp=share_link&ouid=114389074260978791923&rtpof=true&sd=true) \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🥾 ***WHAT TO BRING*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * Torch (Autumn/Winter hikes) * Sit mat * Outdoor wear – basic technical clothing & equipment * AVOID - jeans * Waterproofs (rain forecast?) * Footwear – recommend ankle support hiking boots, not essential * Packed Lunch (high energy snacks possibly) * Water – 1 to 2 litres * Vaseline (good for avoiding blisters) [Link - HIKE KIT LIST](https://docs.google.com/document/d/19NW5yvYm-MGoZFtFKZd4o9A1rIIZarOU/edit?usp=share_link&ouid=114389074260978791923&rtpof=true&sd=true) \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***⚕️ SAFETY*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- This hike is led by an experienced hike leader & qualified Outdoor Activity First Aider. Outdoor activities involve a risk of personal injury. \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***📜 TERMS & CONDITIONS*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- By signing up to or attending this event you are confirming you agree to our ‘T&C's'. [Link - TERMS & CONDITIONS](https://docs.google.com/document/d/1XLzWghaxsQXbjlPKDIHsjvPZN7slMYhI/edit?usp=share_link&ouid=114389074260978791923&rtpof=true&sd=true) \*\* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***📢 CONNECT*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- [Instagram](https://www.instagram.com/tukitigeradventures/) [Facebook](https://www.facebook.com/TukiTigerAdventures) [Facebook Group](https://www.facebook.com/groups/tukitigercommunity)

DAZZLE & DANCE- COCkFOSTERS Learn to Dance various Latin Rhythms from Salsa, Bachata, Cha Cha, Samba, Rumba, Jive & Argentinian Tango. We focus on Dance Rhythms,Technique & A Full Mind & Body Workout. Structured 4 week Dance Programs. Our classes are taught by Professional & Experienced Dance Teachers. Classes are suitable for Complete Beginners to Intermediate Level Dancers. Small Group Friendly Classes with Members from All Backgrounds, Ages & Dance Abilities. Dance Partners not necessary. Taster Class £10. Package Price £40 for 4 x 1 hour classes Opportunities to join Performancecr Troupes and Undertake Medal Examinations plus Social Dance Parties & Events

**Hike full. We have this hike again in January and it still has spaces:** 👉[https://www.meetup.com/outdooraholics/events/312046243](https://www.meetup.com/outdooraholics/events/312046243) If you're keen to go hiking sooner we have one final hike with Spaces next weekend if you're quick: 👉 [https://www.meetup.com/outdooraholics/events/311198708](https://www.meetup.com/outdooraholics/events/311198708) **🌳 Large Group Social Hike** One of our **bigger, more sociable** hikes. Prefer a smaller group? See our standard-size hikes. After days of eating, drinking and making merry, join us for this iconic hike, it's good hills in it, perfect to burn off those Christmas calories and get us out into the fresh air 😁 Finish the year on a high with this classic hike and a guide who had led this over 87 times now. 📏 **Key Info:** • Distance: 14 miles (22km) • Grading: [Intermediate/Challenging](https://outdooraholics.co.uk/HikeGradings.pdf) • Ascent: 580m • Hiking time: 5.5 to 6.5 hours • Cost: £32 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the mid-afternoon stop, and at the end pub 📍 **Meeting Point** • Location: Victoria station. Meet between WHSmith (no 34) and Nero Express (no 29) - [MAP](https://outdooraholics.co.uk/StationPhotos/Victoria.jpg) • Time: Meet 8:20am, leave 8:40am for the 8:54am train • Return: 7:36pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Hike the **most spectacular coastal trail in Southern England** — the famous Seven Sisters • A great physical challenge with options to self shorten if needed • Enjoy **breathtaking cliff-top views** for much of the hike • Pass **Birling Gap** and the iconic **Belle Tout Lighthouse** • Finish in **Eastbourne — England’s sunniest town** • Explore the **South Downs National Park** — the newest in the UK 🥾 **Hike Description** This is Outdooraholics’ most popular hike, a dramatic and exhilarating journey across the chalk cliffs of Sussex that we have been leading for over 12 years. The **Seven Sisters** are a spectacular series of gleaming white chalk cliffs formed at the end of the last Ice Age by glacial meltwater. Erosion has since created an “eighth sister,” and today the cliffs stand as one of England’s most iconic landscapes. We begin in the coastal town of **Seaford**, home to a Napoleonic-era **Martello Tower** built in 1810 as part of a chain of 103 coastal defences against French invasion. From here, the trail climbs onto the cliff tops, where for much of the day we walk high above the sea, treated to endless coastal views and fresh sea air. Our route follows the **South Downs Way**, passing through **Birling Gap** and past the striking **Belle Tout Lighthouse**, famously moved 17 metres inland in 1999 to save it from falling into the sea. The final highlight is **Beachy Head**, a dramatic beauty spot with sheer chalk cliffs dropping into the sea below. We finish in **Eastbourne**, statistically England’s sunniest town, where we celebrate our coastal adventure with refreshments in a local pub. 🧭 **Guide:** • Leader: [GRAHAM](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07796 098487 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Stay Connected** [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) **Cliffs – danger** There are sheer drops off the cliffs and some of these soft chalk cliffs are crumbling at the edges with chunks regularly falling and no fencing in place. Please keep at least 3 metres away from the edges. If you fall, or the ground at the edge of the cliff collapses it will almost certainly be fatal. © Outdooraholics Hiking UK Ltd 2025 E & OE

**💕 Virtual Speed Dating for Introverts – Genuine Connections Without the Noise!** 🎯 **Perfect for:** - Introverts seeking meaningful relationships - People who dread loud, crowded dating venues - Conversation enthusiasts who value quality over quantity - Anyone wanting to find love from their comfort zone **Event Details** - **Format:** Online via Zoom – comfortable, low-pressure setting - **Location:** Anywhere you feel comfortable (home, café, etc.) - **Host:** Compassionate facilitator trained in introvert-friendly connections - **Pressure-free:** Meaningful dialogue with London singles in a pressure-free zone **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=London&groupurlname=everbond-long-term-relations&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=London&groupurlname=everbond-long-term-relations&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=London&groupurlname=everbond-long-term-relations&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=London&groupurlname=everbond-long-term-relations&ar=55+) **How It Works** 1. Register for Your Age Group - Choose and register for the speed dating session that matches your age range above. 2. Fill out a Personality Quiz - Fast and simple! We'll match you with compatible singles. 3. Speed Dating Rounds - Quick, fun conversations with potential matches. 4. Find Your Match - Connect with someone special from London, no awkward bar scenes required. --- ✨ Love shouldn't require you to be someone you're not. Join us today! ✨

Ready to ditch the boring tours? Join us for the **Unconventional Friend-Maker Tour**—your guaranteed pathway to **laughter 😂, making new friends from around the world 🌍**, and seeing London like a true local! **Important**: please register on this [page](https://www.meetup.com/your-london-exploration-family-of-fun/events/312296041/?recId=192b19e1-8a4b-4ad9-abe3-dfa3a03b2392&recSource=event-search&searchId=4d0daa5b-e84e-4382-aab8-dfd7f70c0bbb&eventOrigin=find_page%24all) (please click on the URL for the original event page). We are **unlike any other tour provider**; this is an active, social, and creative daytime adventure designed for connection. Don't just take our word for it: **our clients are 100% happy!** Please message either Jingyi: +44 &487 832243 or Avi: +44 7391 692387. 👏On this tour, you'll get to experience: * ✴ **Outernet:** Know the latest digital art piece. * 🎡 **London Eye:** Stroll along the iconic riverside, * **Big Ben:** Uncover the history of the famous big clock and feel the **vibrant, romantic energy** surrounding London’s most famous landmark. * 🥂 **Trafalgar Sqaure:** Immerse yourself in **London’s artistic elegance**, surrounded by grand architecture, lively culture, and the charm of the city’s sophisticated heart. \#\#\# 🎲 Games Designed for Friends & Fun This tour is built around interaction to ensure you leave with new connections: * 🤝 **Icebreaker Trivia Titans:** Test your London knowledge as we hit iconic spots! Expect **hilarious, interaction-based questions** that require you to **collaborate closely** with your teammates. * 📸 **The Ultimate Global Photo Challenge:** Forget stiff selfies! You'll receive a set of highly **creative photo prompts** for each neighbourhood. Capture amazing memories *with* your new international friends. * 🗺️ **Urban Treasure Hunt Twist (The Collaboration Catalyst):** Scattered clues and secret missions lead you between districts, forcing you to **team up and collaborate** with new friends to unlock the next stage of our journey. This is a high-energy, cross-cultural puzzle where teamwork means success! 🥳 This unique experience is **10 pounds,** payable on site. We believe in making our tours accessible to everyone while ensuring our passionate guides can continue to share their love for London. For those who can't join us in person, the journey will be recorded 🎥, so you can still be part of the adventure! 😎 Lace up your walking shoes 👟, bring your appetite and **waterproof jacket** in case of rain, and get ready for a memorable adventure that celebrates the best of London's diverse and delicious neighbourhoods.

Moderate 10 Miles/ 16.1km Ascent 660ft/201.2m circular. Starting from Oakfield Park and heading out through Wilmington, Puddledock Lane and Birchwood Park Golf course to Swanley Park for a picnic lunch. Refreshments may be available at the cafe. Returning through Swanley Village and Hawley. Subject to walk leaders approval we do allow well behaved dogs under full control of their owner. If you wish to bring your dog on the walk, please check with the walk leader before arriving for the walk. Please note that **there is a £2 payment required for non-Ramblers members** to help cover our Meetup costs. **Please help the walk leader by bringing the exact change.** Members of the Ramblers Association are welcome on any of our walks, but we would still encourage you to RSVP on Meetup. This will give our volunteer walk leaders an idea of how many are attending, and also to keep the numbers manageable. If, on the day of the walk, you are still on the waiting list and a Ramblers member, you can attend just let the walk leader know you are coming by adding a comment 'Coming as a Rambler'. You will find the start location via our website Our Walks ([westkentwalkinggroup.org.uk](http://westkentwalkinggroup.org.uk/)).

Flamenco Dance Classes for Beginners at Danceworks every Sunday! We will work on the placement of the body, the perception of the rhythm, clapping, footwork, movements of arms and head. Choreography depending on the level: Alegrías, Bulerías, Tangos, etc. We will learn or perfect the four Sevillanas. If you have dancing shoes and clothes, bring them. Otherwise, don't worry, just feel comfortable to dance! When? **Every Sunday** Time: **12:00 - 13:00** Where? **Danceworks** 16 Balderton St, London W1K 6TN Studio 4 Nearest Tube stations: **Bond St.** Marble Arch Cost? £12 per class. **Book here:** https://danceworks.com/london/classes/timetable/ Class bookings become available 7 days in advance. Online bookings close 15 minutes before the class starts but you can book in person up to the start time. **Waiting lists are available.** ***About Maika:*** Maika is a flamenco and Spanish dance teacher with more than 17 years of experience, teaching adults and children in Spain, the United States of America, Mexico, Canada and UK. She also led flamenco classes at Rey Juan Carlos University from 2013 to 2018. Born and raised in Madrid (Spain), she began studying ballet and Spanish dance from the tender age of nine. Maika studied at Karen Taft Dance Academy and Flamenco Centre “Amor de Dios”, majoring in Spanish Dance at Conservatory of Dance in Madrid. In 2003, she was awarded a certificate in Teaching Methodology Applied to Spanish Dance and then focused her career on dance education. Maika has continued her professional training alongside teachers including Antonio Canales, Alfonso Losa, La Lupi, Rojas and Rodriguez. Maika co-founded the company Spanish Flamenco Tour, based in Miami (USA), a business dedicated to promoting flamenco and Spanish culture, to a local audience. Adding more strings to her bow, Maika embarked on a Master´s Degree in Leadership and Management of Cultural Projects at Institute of Dance “Alicia Alonso”, Rey Juan Carlos University. Her final master’s project was based on the promotion of Spanish dance, receiving a First-Class Degree. Maika’s classes are designed to extract every student’s natural ability to dance and show them how wonderful and fun, this art form is.

ENJOY THIS UNIQUE WALK IN STUNNING GREEN SPACES. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. Today we walk through the contrasting scenery of Crystal Palace Park, Biggin Woods, Norwood Grove and Norbury Park **WALK START:Crystal Palace Park Railway Station** (National Rail - Travel Zone 3/4) WALK ROUTE: From Crystal Palace Park Railway Station we walk across Crystal Palace Park and then enter Westow Park, Upper Norwood Recreation Ground, Biggin Woods, Norwood Grove and Norbury Park. WALK DISTANCE: Approx 6.5 miles. WALK FINISH: Streatham Station ( National Rail. STOPOUT POINT: Throughout the walk we will cross several London bus routes. **Scroll down to see Disclaimer and Notice of Risks.** ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK. **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility.** **This walk is free for holders of the Ken's Events Membership Card.** Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some new friends at the same time. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. RISKS:Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, and tracks through woodland and countryside. Please only wear good sturdy shoes, trousers are recommended, and take care as surfaces may be uneven, and some paths are also used by joggers and cyclists. Be wary of portruding tree roots and low overhanging branches. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Please post no pre-event messages unless you are posting something relevant for the whole group. Kens Events also has a facebook page. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) When you arrive at the station look for Ken with Kens Events/Meetup Badge outside the station. WHAT IF THE WEATHER IS BAD? - Light rain is not a problem, only very heavy rain will lead to a postponement.

SHOOT THE ICONIC BRIDGES OF LONDON! For this session we'll be travelling from Westminster up river shooting as many bridges we can! Make sure you have your Oyster card to hand as it may be quicker to jump on and off public transportation so we make best use of the time, Filters give you the ability to smooth water, blur clouds and make moving objects turn ghost-like or disappear. This type of photography is associated with fine art photography due to the surreal effects long exposures can bring. **Kase Filters** Today we'll be providing the amazingly quick and compact Kase Magnetic filters. If you are interested in buying and would like a 10% discount: Website: [www.kasefilters.com](http://www.kasefilters.com/) Discount code: **10kaalex** WHAT YOU WILL LEARN * Master visual effects using ND filters * Camera settings for water/cloud movement * How to expose, focus and compose your image * Best practise for long exposure photography * Filter types - what they do - how and when to use them REQUIRED EQUIPMENT * A tripod * Shutter release * Lens: 18-55mm, 24-70mm or similar EXPERIENCE * Beginners / refreshers CLOTHING * Check the weather and dress accordingly OTHER ESSENTIALS * As usual check the TFL website for any delays that may interrupt your journey Contact * Alex 07956264049 UPCOMING EVENTS [https://www.meetup.com/londonphotographicopa/events/calendar/](https://www.meetup.com/londonphotographiciop/events/calendar/)

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.