Human Resources

Shilohites Toastmasters meets every 2nd and 4th Sundays. Meetings start at 4:00 pm, and last one hour. We are a community club open to all. Parking is free. We focus on personal goals for professional development.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some long-time group members don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

One time Bob scored a goal with his back Bring enthusiasm and a good attitude, plus a light and a dark shirt. No slide tackling, casual play. Warnings, yellow cards, and red cards will be issued based on behavior and play. GENERAL REMARKS Given the huge demand, we had to limit the Meetups to a maximum number of players. To play, you must register for each meetup (on a first come first served basis). Once the Meetups are full, there is a waiting list and you can still get a seat if players cancel. If you are not on the list, please do not drop by, as we can only play with a maximum of players. LATE DROPOFF POLICY: Late drop-offs will incur a 1-week suspension. Repeated late drop-offs may be subject to increased suspension time. All suspensions handled on case-by-case basis. COVID19 MEASURES: IF YOU ARE SICK OR IF YOU HAVE ANY SYMPTOMS, DO NOT SHOW UP. Yellow Cards: Swearing at other player, hostile physical behavior, slide tackling, unnecessarily aggressive physical play (despite warning). RED CARDS: Initiating hostile physical conflict with another player. Repeated offense of the above yellow card behaviors. RULES: 1. Be cordial and nice 2. NO SWEARING AT OTHER PLAYERS 3. NO HOSTILE PHYSICAL ACTIONS (OUTSIDE OF COMPETITIVE TACKLES) 4. NO SLIDE TACKLING 5. YELLOW CARDS: Accumulation of three yellow cards will mean you will not be able to play for a game. 6. RED CARDS: Red card will remove you from the game and you will not be able to play the next game. 7. WAITLISTED INDIVIDUALS: Please avoid coming to the game if you are waitlisted. If players do not make it, the waitlist will be updated based on the time and date of sign up... PLEASE PAY ATTENTION TO THE RULES. By agreeing to sign up, you are waiving us and meetup from liability for any injuries.

A unique worship experience for adults looking to engage their mind, body, spirit, and taste buds! Sundays, 5PM Join us each Sunday for a guided time of stretching, meditation, and mindfulness (think Yoga Church) – followed by a free mocktail and conversation! It’s a great day to end one week – and begin another. No reservations needed; just show up. (Invite a friend!) [https://www.thevineva.org/stretch-sip](https://www.thevineva.org/stretch-sip?fbclid=IwZXh0bgNhZW0CMTAAAR5PvfHVivaZWvu3F4k-dNoYLoXZ9EkAZKcaOcJ2fBP09QM_svyEG0tkZgIH-w_aem_GVuOBm_3I478NQM3Lkqe0A) 2501 Gallows Road, Dunn Loring, VA 22027

Suffering post-Christmas letdown? Then come to the Silver Diner at 1250 Half Street SE, Washington, DC for some post-Christmas cheer! Located just blocks from Navy Yard Metro on the Green Line and across the street from Nationals Park, the Silver Diner is two stories and features an ever-rotating menu with everything from vegan to vegetarian to gluten-free to omnivore. Driving is NOT recommended. Parking is expensive and difficult to find. NOTE THE FIRST: The Navy Yard Metro station's Nationals Park entrance is closed. Only the New Jersey Ave. entrance is open. Please allow some extra time to account for this and any other service changes. I will post service changes the week before the event. NOTE THE SECOND: If the weather calls for sleet, ice, wintry mix, or lots of snow, I'm rescheduling the event for January 2026. See you soon and Happy Holidays! Jenny

Open gaming at Panera! New players welcome. We have many games on hand or you can bring your own. We are happy to teach or learn one of yours.

Reserve a spot for free on **[Eventbrite](https://www.eventbrite.com/e/1976421410643?aff=oddtdtcreator)** so we have an accurate guest count. Make new friends and meaningful new connections. Join us for the coffee shop gathering at **[as you are](https://asyouaredc.com/)**, a wonderful safe space in DC! Look for the Go Gay DC sign on one of the tables. We will be wearing name tags. This is a good event to attend if you like facilitated conversation. When you arrive, obtain a name tag, order on your own from the menu if you wish and gather with about 10 LGBTQ+ folk around the sofa for relaxed conversation. Feel free to invite your friends to join you. **Metro Directions:** Be eco-friendly. Metro rides are capped at $2.50 on weekends, regardless of distance travelled. Eastern Market Metro (Blue/Orange/Silver lines) is only a few blocks away. The venue is where the Banana Cafe used to be. The area is generally considered safe. There is also **free street parking in DC on Sundays**. There is a free parking lot underneath the freeway overpass adjacent to the Marine Corps barracks. This event is hosted by **[Go Gay DC](https://www.gogaydc.com)**[,](https://www.gogaydc.com) Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com) At this event you'll even get to meet **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)**, Go Gay DC's founder. This event is a safe space for everyone under the rainbow. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) Search tags: LGBT LGBTQ LGBTQI lesbian gay bisexual transgender queer nonbinary non-binary intersex women

## Details - Please read all below before you sign up **Cost:** Free **Court Type:** Outdoor Grass **Level:** BB/A **Transportation:** Parking will be right by the grass. **What to bring:** at least 3 bottles of water and a ball/net if you have one. **10 persons per net max** **Host's Philosophy on this event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. This is a space where you won’t be judged for making mistakes, but we do expect a mindset geared toward learning and getting better over time. That said, this group isn’t intended for total beginners; a basic understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > League Members > Your Vibe > Skills > \*Your Attendance Ratio > New Members \* If you have 3 events attended and 6 events you dropped off, you may or may not be invited. Anyone with a drop-off level of -.50 or lower. The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event. [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** * Bringing your dog is welcome and encouraged. * *Can I come if I don't know how to play?* No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays. * *Can I be late or leave late?* The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time. * *Can I come even if I am not on the going list?* No, sorry **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Reserve a spot for free on **[Eventbrite](https://www.eventbrite.com/e/1976421410643?aff=oddtdtcreator)** so we have an accurate guest count. Make new friends and meaningful new connections. Join us for the coffee shop gathering at **[as you are](https://asyouaredc.com/)**, a wonderful safe space in DC! Look for the Go Gay DC sign on one of the tables. We will be wearing name tags. This is a good event to attend if you like facilitated conversation. When you arrive, obtain a name tag, order on your own from the menu if you wish and gather with about 10 LGBTQ+ folk around the sofa for relaxed conversation. Feel free to invite your friends to join you. **Metro Directions:** Be eco-friendly. Metro rides are capped at $2.50 on weekends. Eastern Market Metro (Blue/Orange/Silver lines) is only a few blocks away. The venue is where the Banana Cafe used to be. The area is generally considered safe. There is also **free street parking in DC on Sundays**. There is a free parking lot underneath the freeway overpass adjacent to the Marine Corps barracks. This event is hosted by **[Go Gay DC](https://www.gogaydc.com)**[,](https://www.gogaydc.com) Metro Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com) At this event you'll even get to meet **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)**, Go Gay DC's founder. This event is a safe space for everyone under the rainbow. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) Search tags: LGBT LGBTQ LGBTQI lesbian gay bisexual transgender queer nonbinary non-binary intersex women

Join us this Sunday to check out the new “Korean Treasures” exhibit (FREE!) at the Smithsonian's Sackler Gallery. This extraordinary collection features masterpieces donated to the Korean nation by the estate of the late Samsung CEO. It is the first time these magnificent pieces are accessible to the public. The works span from ancient times to the present, showcasing paintings, sculptures, ceramics, and more from Korea's rich artistic heritage. 📅 When: This Sunday, 2:00 PM - 4:30 PM 📍 Where: We'll start at the museum’s brand new Moongate Cafe (which has been getting rave reviews!) at 2:00 PM, then head to the exhibition together. ☕🍜 About Moongate Cafe: This new pan-Asian cafe overlooks the Smithsonian’s famous Moongate Garden and serves an assortment of dishes, snacks, and beverages, including: • Vietnamese bánh mì • Sesame salmon rice bowls • Tokyo-style hot dogs • Summer rolls • Thai mango sticky rice • Yuzu cheesecake • Vietnamese iced coffee • Specially curated teas Whether you're a Korean art enthusiast or just curious to learn more about Korea's cultural legacy, this is a wonderful opportunity to experience these treasures—accompanied by great food in a serene setting. See you Sunday! ☕🎨 Exhibition Location: Arthur M. Sackler Gallery, Galleries 23, 24, 28 1050 Independence Ave SW, Washington, DC 20013 More info: https://asia.si.edu/whats-on/exhibitions/korean-treasures-collected-cherished-shared/

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching.

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Our January program is privileged to have Kristen Tregar as our speaker. Ms. Tregar is the co-author with John de Lancie (the actor who portrayed the character Q on Star Trek next generation) of a radio play depicting the events surrounding the Kitzmiller v. Dover Area School District trial. The trial decided the issue of some of the Dover school district board members attempting to insert creationism disguised as "intelligent design" into the 9th grade biology curriculum. She will discuss the trial and the process of writing the play. (Bob Leonhard has seen the play and it is riveting and tense). Ms. Tregar's bio is below: Kristen Tregar is a dramaturg, director, playwright, and theatre teacher. She earned her Ph.D. in Drama and Theatre from the UC San Diego and UC Irvine joint program. In addition, she has a MS in Forensic Science from City University of New York- John Jay College of Criminal Justice and a MA in Educational Theatre from New York University- Steinhardt School of Culture, Education, and Human Development. In 2013, in collaboration with Irish colleagues, she founded *The Ireland Project*, an intercontinental devised theatre work with high school students in New York and Tallaght, Ireland. Her original short story "Far From Here" was recently published in *Stay Awhile Longer: More Scenes From Temecula Valley*. She has two rescued dogs (Kira and Harry) and she rides, competes, and foxhunts with her horses, Andromache and Baker Street Irregular. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.