Low Carb

We're continuing with Monday evening Football / soccer ⚽ The field is not booked and the event is for free 🆓 Usually the field is available at 6 PM, but if it's booked by a local club, we must move. Last minute sign-offs will be banned 🟥 for future games if it happens more than once and no reason is given. The game is for all levels, genders 👦👨 and people wanting to have fun. We keep it friendly and respectful. Everyone who can should bring a ball and a pump. Also don't forget to bring a black and a white T-shirt as we do not have bibs.

Ready to be touched, letting the divine masculine meet the divine feminine, melting into love and pleasure? The Melting Monday is a workshop designed to support you by exploring some of the most important issues on your Live&Love Path. • Relating to your own and opposite gender • Non verbal communication • Intimacy • Playfulness • Sensuality • Opening your heart • Sharpen your senses • Spiritual Questions • Knowing your limits • Knowing yourself better • Body Wisdom We will laugh, explore, express, connect, understand, dance, touch - receive and give. We will share precious moments of presence and pure joy. Each person is a major part of this journey. We will guide you trough dance - meditations, polarity exercises, energy exercises, breath practice, awareness exercises, relaxation, eye-gazing and communication tools to support you to unfold your inner beauty. A great opportunity to explore your heart’s longings, your bodily reactions, to get to know your limits and learn how to settle them. It is a place for nourishment and relaxation. No two classes will ever be the same. It's all about you and how you want to relate to yourself and others. The format is designed to explore many ways to grow and open your life in deeper, realistic ways inspired by the Tantric approach. All levels of experience are welcome. The journey of Melting begins now... Please sign up (registration is required) at: tantra@tantrazone.dk, latest Sunday 20:00 o'clock! Please note!!!! - Limited number of participants, to guarantee optimal Melting More info at: www.c-h-a-i.dk or www.tantrazone.dk or get IN TOUCH with us:-) tantra@tantrazone.dk +45 2627 4467 Diana Diakova +45 2680 1046 Martin Heese

Välkomna på språkcafé hos Mindfulness Home på Nobelvägen 11 i Malmö tisdagar, onsdagar och torsdagar kl 12:30-14:00 Vi ses för att träna på svenska språket, skapa nya bekantskaper och fika lite tillsammans. Det kostar 50kr för att bli medlem för ett helt år. Välkomna! Vi har även andra program som ni kan läsa mer om på vår hemsida/facebook/instagram https://mindfulnesshome.se https://www.instagram.com/mindfulnesshomemalmo?igsh=Z25rd2s5b3FuY3Z4&utm_source=qr Kontakt: 070-355 41 91(Emma)

The Clique Community Drammen ønsker deg velkommen til meetup! Det er 2 typer Meetups: 1. Online Meetup på Zoom 2. Fysisk meetup i Drammen Hvis du ikke har vært med før må du foreløpig melde deg på online video-meetup før du kan bli med på fysisk meetup.

We are a group of people meeting on Tuesdays to socialize around cooking and eating together. Usually around 40-50 people. Many are international students, but also other people join. The foodclub exist independent of Meetup, we invite you because we have room for a few more people. The food is vegan and made from donated leftover veggies from a local greengrocery. The place has originally hosted leftwing activist groups, and many of the people joining are also involved in political groups. If you want to join for chopping and cooking, we will be doing that from 3 to 6 pm. It is possible to join part of the time. From 6 to 8pm we are serving food. Donation around 30 kroner. If you are helping out some hours, chopping, cooking or cleaning, you can eat for free. From 8 to 9 - 9:30 pm we are cleaning up the place. We hope to see you in our lovely foodclub <3

Come join us for an afternoon run/jog/walk. We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. All happens outside, so you need spare warm clothes for after the trail! Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

Hej! Copenhagen’s not just cozy — it’s cosmopolitan too. [[Click this whatsapp groupchat link to join us]](https://chat.whatsapp.com/G17vOykCrh68lPQX2P8D7T) Our Saturday 7:30 PM meetups gather 20–30-somethings who love international connections. Expect warm vibes, open minds, and a seat at the table for everyone. Come join the city’s most hyggeligt hangout. join us!!

TICKETS HERE: [https://www.thesilvers.dk/](https://www.thesilvers.dk/) all ages and backgrounds are welcome! Book a ticket on our website, average 6-8 people join each dinner. \-\-\- **Silvers is a project of dinners hosted by the senior generation.** To give people access to the authentic stories and knowledge of senior people. Based in Copenhagen. Every Silvers Dinner is hosted by someone who has lived a full life and wants to share what they have learned through time. Now, they open their homes for a few guests at a time to share a homemade meal and life inspiration. *** **This next evening takes place at Claire’s home by the lakes in Østerbro.** Claire is a Jamaican artist, teacher, and storyteller who has lived in Denmark for over 30 years. She is part of the senior generation and brings decades of experience. She is one of the most creative minds we have been lucky enough to meet with this project, always thinking of what she can invent or create from scratch. The evening includes a homemade Jamaican meal, Jamaican coffee (and optionally rum), and desserts like coconut drops and biscuits. You’ll eat together while Claire plays Jamaican music and presents stories from her life in Jamaica. At some point during the evening, Claire will move on to guide a small creative crafts activity, a chance to work with your hands, continue the conversation, and be guided by Claire's passion and expertise. The atmosphere is informal, curious, and shaped by own Claire’s life experience and perspective. *** **Price disclaimer:** The ticket costs 400 DKK. The majority of the price goes directly to the host for food, preparation, materials and hosting. It also supports the development of Silvers as a small, independent project creating new Silvers experiences. [https://www.thesilvers.dk](https://www.thesilvers.dk) to book ticket. Join this **SILVERS Dinners** group to get updates about senior wisdom, dinners, and real life experiences.

Hello

👉 **Book your Wednesday dinner here:** [https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2](https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2) A weekly dinner series in private homes of the senior generation across Copenhagen, where small groups join the table for an evening of food, conversation, and life experience. Every Wednesday, we bring together a table of **5–8 people of all ages** for dinner hosted by a **Silver** in their home — a senior (65+) with decades of life experience, perspective, and stories to share. It’s a real dinner where you get direct access to stories of someone who has lived a long, complex life - and the time to ask real questions and hear how things played out. And it's totally unique. *P.S Some validation: After 650+ guests this year, 90 dinners, and 200 feedback forms collected: our Silvers Dinners have received an overall rating of **4.7/5*** **What to expect** * A home-cooked meal (vegetarian options available) * One Silver host (65+ years of experience) opening their home and life experience * 5–8 guests of mixed ages and backgrounds *\*note, people book directly on our site, so the numbers who click attending on meetup don't show how many people will be there.* * Silvers' storytelling, knowledge, and conversation around the table * Evenings that are authentic, human, and inspiring. **How it works** * You book a **Wednesday that suits you** * Answer **two short questions** * You receive host + location details by email after booking Each dinner takes place in **Copenhagen or nearby**, always at the time you choose. **Who is it for?** Everyone. People who are curious. People new to the city. Locals, internationals, students, professionals, retirees. Come solo or with a friend — most people come alone and leave with some new connections. **Practical info:** 📍 Location: Seniors private homes in Copenhagen (shared after booking) 🕖 Time: Wednesdays (varies by date — you choose) 🍽️ Price: From **DKK 400** 👉 **Book your Wednesday dinner here:** [https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2](https://experiences.thesilvers.dk/en/experience/888e7ead29897175b5597495369f18f2) No matching dates right now? New Wednesdays open regularly. Questions? Reach out via the event page or visit **www.thesilvers.dk**. ***

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Mulled Wine & Collage Workshop**—a seasonal gathering that celebrates Danish *hygge* through warm drinks and imaginative art-making. Set in a charming Copenhagen café turned creative studio for the night, you’ll begin with a tasting of traditional Danish **gløgg** (mulled wine) in all its variations—red, white, spiced, and even alcohol-free. With guidance from a local flavor-maker, you’ll get the chance to create your own personalized blend using classic Scandinavian spices and garnishes. Once your mug is filled with your perfect concoction, settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter.

Join us as we celebrate **National Spaghetti Day** with this hearty dish! Though the origins of spaghetti are disputed—whether it was Marco Polo bringing back culinary invention from the East or a home-grown Sicilian treat dating back to the 12th Century—we can all agree that a cold day with a big bowl of noodle-y, saucy goodness is balm for the soul. # Carfagnas Spaghetti and Sauce *Everybody's favorite!* Our handmade egg spaghetti topped with our homemade marinara and served with two of our famous meatballs. There are other classic spaghetti dishes on the menu, too. **Where:** We'll have tables in their beautiful upscale bar at Carfagna's Ristorante; and you need to check out everything Italian this place has to offer under one roof!! (shopping, pastry) ***Reservation for 12 under Michele Z starts at 2pm***. *Members Only. Space is limited so no guests, please.* I hope you'll join me at Carfagna's AMAZING complex on Gemini/Polaris. -Michele

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

Peace, love and happy holidays however you celebrate. We're looking forward to flowing with you in the new year! **Brunch & Flow** Sunday Jan 4, 2026 2390 Harper Isabelle, Columbus, OH Located next to dog park. Come in through main entrance. Please check in when you arrive. Noon - 12:30pm - We'll be bringing the mimosas, and invite you to bring brunch items to share. 12:30pm - 1:30pm - Yoga & Guided Meditation for Dancers w/ **Shameka Poetry** 2pm - 3:30pm - Body Movement Workshop w/ **Alexandra** Open level: utilizes Kizomba, Zouk & Bachata technique 3:30pm - 5pm - Guided Practica We also have some new collabs cooking for the new year, so stay tuned ducky friends! Present. Connected. Beautifully Imperfect. We are **Ensō** dancers