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**About the Session - Morning Softness.** *A gentle Christmas Eve meditation to help you begin the day slowly, kindly, and supported.* Before the energy of Christmas Eve begins to build, take an hour to land softly in your body. This session is especially supportive if you’re spending the day quietly, feeling tender, overwhelmed, or simply wanting a moment of calm at the start of a full season. We’ll be lying on the grass beneath the morning sky, letting stillness, breath, and nature unwind the body. **This session is designed to help you:** • Arrive in your body with softness and presence. • Let the intensity of the season settle and loosen. • Calm and balance your nervous system. • Feel grounded, held, and supported. • Begin Christmas Eve from a place of steadiness and inner warmth. **The Meditation session:** **We’ll begin with Yoga Nidra,** a guided deep rest practice where you simply lie down and allow your body to soften. There is nothing to perform or achieve. Once you’re comfortable, staying as still as possible helps the nervous system drop into deeper rest. I will guide your awareness slowly through the body so your mind can drift, unwind, and settle. **From there, we move into a gentle visual meditation themed around the softness of a summer morning.** This journey uses warm light, dissolving heat, and soothing imagery to help you release stress, calm emotional noise, and feel quietly held by the morning air. The practice is deeply restorative, and designed for anyone who needs a gentle place to land. **No experience is needed,** this is beginner-friendly, and completely guided from start to finish. **“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”** - *Etty Hillesum, writer and diarist.* **When & Where:** 🗓 **Christmas Eve - Tuesday 24 December** ⏰ **10:00am - 11:00am** 📍 **Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda - look for my yoga mat and a Large pink sign that says “Free Guided Meditation.” **Weather notes.** This is an outdoor session. If the weather turns rainy, I’ll update the event listing beforehand - please check the meetup event before to make sure it's still going ahead. Summer mornings are usually nice, but Melbourne likes to surprise us. **What to bring:** • Yoga mat or something to lie on. • Light blanket. • Eye covering or small pillow if you enjoy extra comfort. • Water. • Comfortable clothing. \- If you forget a mat\, I’ll have a few spares on hand\. 😊 **Arriving and running late.** Arriving a few minutes early helps you settle in, get comfortable, and ease into the space before we begin. However if you’re running late, please come anyway 😊 - just join quietly, you won’t disturb anything. **Everyone is Welcome.** Whether you’re spending Christmas Eve alone, with family, feeling reflective, or simply wanting a quiet moment, this space is for you. A warm, gentle morning to rest, breathe, and begin the day softly. **I look forward to sharing the morning with you 🌿✨😊** **Kathy.**

Come along and join in a relaxed evening of dev and tech talk, drinks and dinner.

Are you looking for an opportunity to learn more about Buddhism and meditation? Come and join us for our regular Buddhist meditation sessions every Tuesday. Every session will start with a short introductory and will be followed by a guided, 20 - 30 minute meditation. Feel free to join us after the session for some social time and questions and answers. The evening is free of charge, but donations are always welcome. More info can be found here: https://diamondway.org.au/centres/melbourne

**Our main purpose of this event is:** 1. Provide a community space for people to come together to socialise, interact, make new friends, and foster a sense of community. 2. Improve our mental health and well being by encouraging a regular practice of meditation. Where: 26 mockingbird st, Tarneit Its a **free** event which is **open** for everyone. If you have further questions, please contact Samarpan Meditation: Phone: 0413 965 805, 0406 311 992 Email: info@samarpanmeditation.com.au Website: samarpanmeditation.com.au Facebook https://www.facebook.com/samarpanaus

Join us on Saturday 6 December for a dedicated Pilates session designed to help you reconnect with your body, build strength, and move with intention. Across this guided class, you’ll: * Move through controlled, flowing sequences * Focus on core strength, alignment, and posture * Experience a calm, elevated studio atmosphere * Leave feeling grounded, and energised Whether you’re new to Pilates or already in a regular routine, this session is designed to meet you where you are and support you to move with clarity and confidence.

Instagram: @findyourtribemelb Take a pause from the hustle and join us for **The Monthly Reset** \- a space for driven and ambitious people to reflect on the past month\, set fresh goals\, and connect with other growth\-minded individuals\. This month will be a special edition, focusing on reflecting on 2025! There’s something powerful about sharing your reflections and intentions with other growth-minded individuals. When you're surrounded by people who value progress, purpose, and self-awareness, it creates a natural sounding board for ideas, clarity, and encouragement. These kinds of conversations can help you see things differently, feel more supported, and stay aligned with the goals that truly matter to you. 🌿**MEETING POINT** Let's meet outside Botanic Gardens Visitor Centre at 10.00am. Anyone who would like to grab a coffee can do so, then at 10.15am, we'll take a walk around the Tan. 🤝**CONNECTION ACTIVITY** During the walk, you’ll be invited to participate in structured conversations with different partners as we rotate every 15ish minutes. We’ll provide reflection prompts to guide your discussions on: * What worked well this year * What challenged you or stretched your limits * What you'll be taking with you in 2026 * What success and balance look like for you This is a space to connect authentically, think intentionally, and feel supported by others who care about growth and alignment - both professionally and personally. 👋**NEW HERE?** Welcome! Find Your Tribe Melbourne is a community mostly around 25-40s who are passionate about connection, purpose, and personal development. We’re open-minded, respectful, and always excited to welcome new faces. Whether you come solo or with a friend, we’ll make sure you feel included and supported. Pushing outside your comfort zone can be tough—but it's where growth and friendship begin. 🌱 If you have any questions or just want to say hi before the event, feel free to message me! ⚠️**LIABILITY DISCLAIMER** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the walk and any related activities. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **PHOTO AND VIDEO DISCLAIMER** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. Instagram: @findyourtribemelb

**💕 Virtual Speed Dating for Introverts – Genuine Connections Without the Noise!** 🎯 **Perfect for:** - Introverts who want to meet someone special - Shy individuals dreading traditional dating scenes - Anyone who prefers genuine conversations over small talk - Those who want meaningful connections from home **Event Details** - **Format:** Virtual on Zoom – introvert-friendly & intimate - **Location:** Your comfort zone (meet from home!) - **Host:** Experienced host who understands introvert needs - **Pressure-free:** Meaningful dialogue with Melbourne singles in a pressure-free zone **Age Groups & Registration** - **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=20-36) - **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=30-46) - **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=40-58) - **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=318.0&city=Melbourne&groupurlname=lifepair-long-term-relations&ar=55+) **How It Works** 1. Register for Your Age Group - Choose and register for the speed dating session that matches your age range above. 2. Fill out a Personality Quiz - Fast and simple! We'll match you with compatible singles. 3. Speed Dating Rounds - Quick, fun conversations with potential matches. 4. Find Your Match - Connect with someone special from Melbourne, no awkward bar scenes required. --- ✨ Your ideal partner is waiting. Join us for authentic introvert-friendly dating. ✨

Join us every **Wednesday at 5 PM** at the Emporium food court (located behind Grill’d Burger Restaurant in the CBD, not near Melbourne Station) for a dynamic networking event tailored for filmmakers, actors, and film enthusiasts. Afterward, we continue the evening with Happy Hour drinks at a nearby bar and a chance to grab dinner together. Understanding that schedules vary, feel free to join at any time that suits you. Rain or shine, our community has gathered every week for the past year, maintaining a consistent and welcoming environment. Our group has grown remarkably, with a **weekly turnout of over 50 participants**, blending newcomers with regulars to create a vibrant, diverse community. Feel free to bring friends interested in filmmaking; it’s a great way to introduce new faces to our expanding network. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favorite films. This event fosters connections among like-minded individuals, encourages friendships, and opens doors for collaboration. At **7 PM**, we move to The Carlton Club, a five-minute walk away, where we continue networking in a more formal rooftop setting over drinks and food. This change of venue offers an ideal environment to keep conversations flowing. **RSVP** to help us gauge attendance and become part of a growing network of film professionals and enthusiasts. Though the event begins in the afternoon, the relationships you build here can last well into the night and beyond. **What to Expect:** *Our Wednesday meetup is primarily a large networking event for industry professionals. There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Conversations flow freely around the table, fostering an environment of growth and camaraderie. Beyond Wednesdays, we also host exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more. Each week brings fresh dialogues—some participants discuss their weekend shoots, others exchange insights with seasoned producers and directors, and a few engage in filmmaking exercises. It’s a space designed for creative engagement without strict structure or formal oversight.* *Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

Come join us and practise public speaking! All levels are welcome. Take the first step to overcome your fears, build confidence and learn to speak with impact in a friendly, supportive and encouraging environment. Start you public speaking journey with us now to improve your communications skills and elevate all aspects of your life. Please arrive 10 minutes early so we can settle everyone in for a 5.30pm start. See you soon!

**About the Session -** *Light Within, Light Around.* A warm Christmas morning meditation to help you begin the day with softness, inner brightness, and a sense of gentle companionship, no matter what your Christmas looks like this year. Before the energy, memories, or emotions of the day gather, this hour is a gentle way to settle into your body and connect with a quieter, steadier space inside yourself. This session is especially supportive if you’re spending the day alone, navigating family dynamics, feeling tender or reflective, or simply wanting a moment of warmth and grounding before the day unfolds. We’ll be lying on the grass beneath the Christmas morning sky, allowing nature, breath, and stillness to soothe the nervous system and bring you back to yourself. **This session is designed to help you:** • Feel the warmth of your own inner light. • Anchor into steadiness before a the day. • Let the intensity of the season soften in your body. • Regulate and calm your nervous system. • Feel held, accompanied, and quietly supported by the morning. **We’ll begin with Yoga Nidra,** a guided deep-rest practice where you simply lie down, get comfortable, and allow your body to soften. There is nothing to perform or achieve. Once you’re settled, staying still helps your system drop into deeper rest while I guide your awareness gently through the body, helping the mind unwind and open. **From there, we’ll move into a visual meditation** themed around inner light, the glow within you that warms, steadies, and expands. Through imagery of sunlit warmth, gentle radiance, and a feeling of being held by both inner and outer light, this practice helps release emotional heaviness, invite comfort, and welcome the kind of companionship that comes from within. The experience is deeply soothing and designed for anyone who wants warmth, grounding, and presence on Christmas morning. **No experience is needed,** this session is beginner-friendly and fully guided from start to finish. ***"Nothing can dim the light that shines from within."*** *-Maya Angelou.* **When & Where:** **🗓 Christmas Day - Wednesday 25 December** **⏰ 9:00am - 10:00am** **📍 Edinburgh Gardens, Fitzroy North** We’ll set up on the grass behind the Rotunda - look for my yoga mat and the large pink sign that says “Free Guided Meditation.” **Weather notes:** This is an outdoor session. If the weather turns rainy, I’ll update the event listing beforehand - please check the Meetup page to make sure it’s still going ahead. Christmas mornings are usually calm and sunny, but Melbourne can always surprise us. **What to bring:** • Yoga mat or something to lie on • Light blanket • Eye covering or small pillow for comfort • Water • Comfortable clothing (If you forget a mat, I’ll have spares with me 😊) **Arriving and running late:** Arriving a few minutes early helps you get settled and grounded before we begin. If you’re running late, please still join, just slip in quietly. You won’t disturb the practice 😊. **Everyone is welcome.** Whether you're spending Christmas morning alone, with family, feeling reflective, or simply wanting a moment of calm and warmth, this space is for you. A soft, grounding morning to breathe, rest, and reconnect with the light within you. **I look forward to sharing this Christmas morning with you 🌿✨😊** **Kathy**

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!