Morning Activities

Inauguriamo il nuovo sabato adulto di Milano e dintorni con ricco buffet e musica commerciale a 360°. Tavolo riservato con posto a sedere, ingresso con prima consumazione e buffet 20€. Ampio parcheggio gratuito nei dintorni del locale. Consigliato per un età compresa tra 30 e 60 anni. Gradita la conferma ai nostri numeri Enrico 3930134920 melissa 3755058482

Are you ready to meet new people, practice your spoken english and spanish, have a drink and enjoy the evening in a different way? Let's meet up at 19.00 at Pacino cafè for aperitivo, cocktails and for a new evening together !!! Every Saturday night other groups from meetup, tablo and Instagram are coming and with them you will have the possibility of interacting in English, Italian and Spanish 💯 Therefore the number of participants you see registered here is only one part that is coming just from this group 🤩 To find out exactly how many we are, you can contact the organizers a few hours before the event 💌 Aperitivo euro 11 Siete pronti a conoscere nuove persone, conversare in inglese e spagnolo, bere qualcosa e godervi la serata in modo diverso? Ci vediamo alle 19:00 al Pacino cafè per un aperitivo con cocktail e per una nuova serata insieme!!! Ogni sabato sera si uniranno altri gruppi di meetup, tablo e Instagram, con i quali avrete la possibilità di interagire in inglese, italiano e spagnolo 💯 Pertanto, il numero di partecipanti che vedete registrati qui è solo una parte, ossia quelli che provengono solo da questo gruppo 🤩 Per scoprire esattamente quanti siamo, potete contattare gli organizzatori qualche ora prima dell'evento 💌 Aperitivo euro 11

ENG Saturday morning in Milan, what’s the plan? Let’s recharge our batteries to get ready for the weekend. Leave behind what’s past, take the best from it, and turn it into **pure energy** for this Saturday morning practice. Music will be the base of our body's movement and expression: the rythm will guide our steps and canalise our energies and emotions into something very creative and powerful. Bring a **sports towel** and **sport clothes and sneakers**. (there are changing rooms if you need them!) Don’t forget **water** to rehydrate — and your desire to recharge! We’ll meet outside **Dunamis Loreto – Gym of the Arts**. This part of the event is totally FREE and sponsored by MeetUp! And after the event, the sweetest part: no matter what time it is: it's always time for an aperitivo! let's choose a bar and have some food and drink together! ITA Sabato mattina a Milano, qual è il piano? Ricarichiamo un po' le batterie per prepararci al meglio al fine settimana. Lasciamo ciò che è stato della settimana scorsa alle spalle, prendiamone il buono e trasformiamolo in **energia pura** per questa pratica del sabato. La musica sarà la base del movimento e dell'espressione del nostro corpo: lasceremo che sia il ritmo a guidare i nostri passi e a canalizzare le nostre energie ed emozioni in un momento di grande creatività e libertà espressiva Porta il tuo **asciugamano da sport** e **acqua** per reidratarti, **abbigliamento e scarpe sportivi** (ci sono gli spogliatoi, se devi cambiarti!) e... voglia di ricaricare le batterie! Ci troviamo fuori dalla **Dunamis Loreto - Palestra delle Arti.** Questa parte di evento è totalmente GRATUITA e sponsorizzata da MeetUp! E dopo l'esercizio, la parte più dolce: non importa se è mezzogiorno: è sempre l'ora giusta per un aperitivo!

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Saturday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

**📌 What** A slow, relaxed afternoon away from the Saturday shopping chaos. Time to drink tea (or coffee, or a spritz—no judgment), chat about current reads, swap recommendations, or just enjoy some downtime. This isn't a formal book club: no assigned homework. Just bring a love for stories and a vibe to match. ***How it works:*** Meet at **4 PM (16:00)** at the **Meetup reserved table**. It's a self-organized, very informal gathering: the perfect chance to meet other women in Milan who love books. ❗️The Meetup team won’t be there, you need to connect with other participants in the Whatsapp chat to form a group! More info below. **📌 Who** Book lovers, expats, women looking for new girlfriends, or anyone who just wants a chill afternoon vibe. **📌 How** * RSVP to join. * Join the **[WhatsApp group](https://chat.whatsapp.com/FEHeZou215uHrux5L4qcwW)** — [Essential to find the group inside the hostel]. * (Please please please) keep your RSVP on Meetup updated 🫶

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Hello everybody, I usually look for events on Saturdays but I can hardly ever find any, so I asked myself, "Why don't I organise one ?" The idea is to meet at **Next Bar in Via Crema 7** (Very close to P.ta Romana underground station / yellow line) at **18:00** and hang out there for some time. You can also enjoy drinks and eat for 12 Euros (p.s. the buffet is mind-blowing). Guests are required to buy their first drinks upon entry. I kindly encourage you to RSVP during the week if you can. I really hope to meet you on Saturday! Don't worry if you can't see many people who've RSVPed, the event is advertised on other platforms, so there will be plenty of people to mingle with. When you get there ask for **Riccardo**. Feel free to WhatsApp me at **+39 334 283 1963** During the event, you'll have the opportunity to join our WhatsApp group by scanning QR codes displayed on the tables to stay in touch. Looking forward to a great time together! Best regards, Riccardo WhatsApp group: On site Instagram: https://www.instagram.com/aperitivoandhangout/?hl=en Facebook group: https://www.facebook.com/groups/3522012771345456

La domenica ormai è appuntamento fisso per il nostro gruppo e adesso che le temperature si sono abbassate è il momento di spostarci nella parte invernale del Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

📌 **What** Step back into the 80s for a morning. 📼 Every Sunday, Piazza Affari turns into [a vintage car museum.](https://www.instagram.com/quellidipiazzaaffari/) ***How it works:*** you meet at 10:30 AM in front of Starbucks Reserve (Piazza Cordusio), walk together to Piazza Affari to snap pics of the cars and the L.O.V.E. statue, and then head to a café for a massive Italian breakfast. ❗️The Meetup team won’t be there, you need to connect with other participants in the Whatsapp chat to form a group! More info below. 📌 **Who** Expats, nostalgic souls, and photography lovers. Perfect for a Sunday morning twist. 📌 **How** 1. **RSVP** to join. 2. **Join the** **[WhatsApp group here](https://chat.whatsapp.com/KGssoYrYkd2HUKRQgQbAqC)**[ ](https://chat.whatsapp.com/KGssoYrYkd2HUKRQgQbAqC)— this is essential to find the others! 3. (Please please please) **keep your RSVP on Meetup updated** 🫶

**How to Join** * Add your name on Meetup to reserve your spot. * Message me on **WhatsApp** to get information about introductory class and package options. * Once the **payment** is completed, your booking will be **confirmed**, and all details will be shared with you. **Sunday Studio Class** * **Time:** 11:30-12:30 * **Level:** All Levels-Beginner-Friendly (International, English) 🧘‍♀️ Everyone is welcome – whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow . Come connect with your breath, body, and community. 📍 **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water \*\*\* **📌 Cancellation Policy** – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. \*\*\* **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. \*\*\* **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Brunch/Pranzo domenicale Ci vediamo da The Seed per un brunch/pranzo veloce domenicale o per chi vuole anche solo per un caffè e due chiacchiere Note: - evento consigliato per persone tra i 20 e i 30 anni - ognuno paga quello che consuma - la partecipazione verrà considerata solo attraverso questa registrazione - se non sei già nel gruppo whatsapp dove ci organizziamo scrivimi così ti inserisco

**Come un book club... ma con il podcast! 🎙️✨** Vivi dal vivo la quarta edizione di *Essere Serena Podcast Club*: una mattinata in compagnia dove impari da espertə, ascolti storie vere, partecipi (solo se te la senti!) a una chiacchierata aperta con domande, idee e riflessioni. Non è una lezione frontale ma una conversazione autentica ed esperienziale: insieme esploriamo nuovi temi sul benessere, sulle relazioni e sulla crescita personale, imparando sia dagli ospiti che dal confronto finale con la community. **Non conosci [Essere Serena](https://open.spotify.com/show/0jEjkDXcBtOO5AXyTSA5Il?si=bbfcdac1c7cb42a5)?** È un podcast e una community online dedicata al benessere mentale, emotivo e spirituale. Qui puoi sentirti meno solə, trovare strumenti utili per la tua crescita personale e confrontarti con espertə e persone come te. Anche alla tua prima volta puoi partecipare liberamente: poni domande, ascolta o semplicemente lasciati ispirare. Nessun giudizio! **📍 Dove?** Ostello Bello (Milano – via Medici 3, vicino a Duomo) **📅 Quando?** Domenica 21 dicembre ⏰ **Ore?** 10:30 - Registrazione live con pubblico e Q&A + colazione per conoscerci 🫀 **Tema puntata:** Dove somatizzi lo stress? – Memorie somatiche, emozioni represse e come lasciarle andare 👩‍⚕️ **Ospite:** Fabio Sinibaldi – esperto di neuroscienze e scienze del cambiamento, formatore, speaker, autore e fondatore di Scienze Integrative ✨ **Max 15 posti.** Se non puoi più partecipare, *avvisa in anticipo*: il posto verrà rimesso a disposizione. Prenota il tuo posto, porta domande e voglia di condividere! **Serena Malaspina** [@EssereSerena](https://www.instagram.com/essereserena/)

Andiamo insieme a un aperitivo con dj set per fare due chiacchiere e salutarci prima delle feste 🎧 WOAD x California Bakery 🎄 📍 Corso di Porta Ticinese 58 🕔 Dalle 17:00 alle 22:30, free entry Un pomeriggio/sera tra musica, food e atmosfera natalizia ✨ • DJ set house & pop • Allestimento natalizio • Giardino interno • Drink a 10€ 🍔 Possibilità di prenotare tavoli per aperitivo 👉 40€ x 2 persone (aperitivo + drink inclusi) Nell’aperitivo: • Simple cheese burger bite • Patate fritte • Nuggets • Onion rings • Rösti di patate • Cheesecake bite • California Club Note: - Evento consigliato per persone tra i 20 e i 30 anni - Una volta registrato/a qui riceverei il link per l’evento - Se non sei già nel gruppo whatsapp per organizzarci per l’evento, scrivimi in privato

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Early-bird coffee and conversation at [Jennings Java Artisan Coffee Roasters](https://www.jenningsjava.com/)!

Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).