Physical Therapy

Baruch Spinoza's *Theological-Political Treatise* (1670), originally published anonymously, is one of the most important and controversial philosophical works of the early modern period. Aiming to "liberate the individual from bondage to superstition and ecclesiastical authority", the work has been characterized as one of the most significant events in European intellectual history, laying the groundwork for ideas about liberalism, secularism, and democracy. In it Spinoza discusses at length the historical circumstances of the composition and transmission of the Bible, demonstrating the fallibility of both its authors and its interpreters. He argues that free enquiry is not only consistent with the security and prosperity of a state but actually essential to them, and that such freedom flourishes best in a democratic and republican state in which individuals are left free while religious organizations are subordinated to the secular power. His Treatise has profoundly influenced the subsequent history of political thought, Enlightenment philosophy, Bible hermeneutics, and textual criticism more generally. The work attracted harsh criticism and vigorous attempts by religious leaders and conservative authorities to suppress his work entirely, with one critic describing it as being "Forged in hell by the apostate Jew working together with the devil". **\* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \*** This is Day 1 of a two day conference presented by the University of Toronto's Centre for Ethics on the contemporary relevance of Spinoza's *Theological-Politico Treatise* (or *Tractatus Theologico-Politicus*) published in 1670. The conference is free to attend and open to the public. The Conference Schedule [Thursday, April 23rd](https://www.meetup.com/the-toronto-philosophy-meetup/events/314226963/) * 9:45 AM – Julie Klein (Villanova University) – OBEDIENCE * 11:00 AM – Daniel Garber (Princeton University) – THEOCRACY * 1:30 PM – Yitzhak Melamed (Johns Hopkins University) – POWER & RIGHT * 2:45 PM – Mélanie Zappulla (UW-Madison) – THE PEOPLE * 4:00 PM – [Michael Rosenthal](https://philosophy.utoronto.ca/directory/michael-a-rosenthal/) (University of Toronto) – THE JEWS [Friday, April 24th](https://www.meetup.com/the-toronto-philosophy-meetup/events/314352946/) * 10:00 AM – Jac Jacob Zellmer (UW-Madison) – FLATTERY * 11:15 AM – Justin Steinberg (Cornell University) – SEDITIOUS SPEECH * 1:45 PM – Willi Goetschel (University of Toronto) – FREEDOM OF THOUGHT * 3:00 PM – Jason Yonover (Yale University) – GENEALOGY About the Centre for Ethics (http://ethics.utoronto.ca): The Centre for Ethics is an interdisciplinary centre aimed at advancing research and teaching in the field of ethics, broadly defined. The Centre seeks to bring together the theoretical and practical knowledge of diverse scholars, students, public servants and social leaders in order to increase understanding of the ethical dimensions of individual, social, and political life. In pursuit of its interdisciplinary mission, the Centre fosters lines of inquiry such as (1) foundations of ethics, which encompasses the history of ethics and core concepts in the philosophical study of ethics; (2) ethics in action, which relates theory to practice in key domains of social life, including bioethics, business ethics, and ethics in the public sphere; and (3) ethics in translation, which draws upon the rich multiculturalism of the City of Toronto and addresses the ethics of multicultural societies, ethical discourse across religious and cultural boundaries, and the ethics of international society. The Ethics of A.I. Lab at the Centre For Ethics recently appeared on a list of 10 organizations leading the way in ethical A.I.: https://ocean.sagepub.com/blog/10-organizations-leading-the-way-in-ethical-ai

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

**Psychic Readings with Andy Li** Unlock powerful insights with Andy Li, a certified and experienced psychic reader. Combining classical psychotherapy, hypnotherapy, professional tarot readings, business/family constellations, and ancient rituals, Andy offers professional guidance and solutions tailored to your needs. **Services and Pricing:** - **30 min** – 75 cad Session inculdes advanced reading + personal family constellation + additional energy and homeopathy support during 2 weeks. Full session - *60 min* – 150 cad Session includes everything that is in brief session plus advanced imagerial therapy and homeopathy support of inner parts of the soul. Express Session online - is free. To get it you need to - briefly explain your request - send the drawing of you and your request and - get your express reading in text format. Special Promo: Free donation express readings is available in online format. **Available Online and Offline in Toronto.** **Weekly Offline Sessions:** Join us every Thursday at 8:30 PM at the Toronto Music Garden for an enlightening experience. Bring a seat for comfort as we'll be on the grass. **TAROT READINGS @ Music Garden** ### Discover Clarity and Insight **Experience Professional Readings:** - **Tarot Reading**: Gain valuable hints for your goals and situations. - **Scandinavian Runes Reading**: Tap into ancient Norse traditions for guidance. - **Family Constellations**: Resolve family issues and understand deeper dynamics. - **Business Constellations**: Unlock your professional potential and clarity. **Why Attend?** - **Personalized Guidance**: Receive tailored insights for any issue or question. - **Flexible Contributions**: Free participation with a video testimonial or a recommended donation of $10 CAD for 10 minutes of reading. **Event Details:** - 📅 **When:** Every Thursday, 8:30 PM - 📍 **Where:** Music Garden (detailed location provided upon registration) - **Online Readings Available**: Join from the comfort of your home. **How to Participate:** - **Pre-Registration Required**: Secure your spot by registering at least one day before the event. - **Easy Registration**: Send a message to WhatsApp to reserve your place at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B380934788827) Don’t miss this chance to gain valuable insights and enhance your well-being. Reserve your spot today and embark on a journey of self-discovery and transformation! **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com) --- **About Andy Li** Certified Professional Psychic Reader: - **Hypnotherapist** - **Psychologist** - **Instructor of Family Constellations** - **Instructor of Business Constellations** - **Master Teacher of Runic Reiki, Tantra Reiki, and Kundalini Reiki** - **Magister and Grand-Magister of Egyptian Temple Magic and Greek Mysteries** - **President of the Academy of Temple Arts**

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xO9DzjP)** 📞 Or register by phone: 416-924-6211 Space is limited to **6 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **intermediate players and above** — participants should have a solid understanding of Pickleball rules, scoring, and gameplay, and be comfortable with consistent rallies and court positioning * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

Join us for **& Juliet**, a hilarious new musical that flips the script on the greatest love story ever told. Get whisked away on a fabulous journey as Juliet ditches her famous ending! Critics and audiences alike are raving about this show! Check out the **[AUDIENCE VIDEO](https://www.youtube.com/watch?v=YgjYUm8w7EE)**. Click on "Read more" below for full details. ***Our group has an early bird discount price of $64 (all fees included) in Balcony Rows C, D and E (including centre seats) and $87 (all fees included) in Orchestra Rows Q and R. Upgrades also available at early bird discount prices.*** **The Show:** Created by the Emmy® Award–winning writer from “Schitt’s Creek”, this hit musical asks: What would happen next if Juliet didn’t end it all over Romeo? Join on the ride as Juliet leaves her famous ending behind for a fresh beginning and a second chance at life and love—her way.  Juliet’s new story bursts to life through a playlist of pop anthems as iconic as her name – all from the genius songwriter-producer behind more #1 hits than any other artist this century. Break free of the balcony scene and get into this romantic comedy that proves there’s life after Romeo. The only thing tragic would be missing it. Created by the Emmy® Award–winning writer from “Schitt’s Creek." *** **OUR DISCOUNT TICKETS** **Group Tickets:** * **$53** (regular $69 for Balcony Rows C, D and E) * **$76** (regular $99 In Orch Rows Q and R) **Other Discount Tickets:** * **$53** (regular $69 in Dress Circle Rows J and K) * **$76** (regular $99 for Dress Circle Rows G and H, and Balcony Rows A and B) * **$91** (regular $119 for Orchestra Rows L to P, Dress Circle Rows E and F) * **$113** (regular $149 for Orchestra Rows BB to DD and Rows E to K, Dress Circle Rows A to D) * **$199 Premium** (no discount in Orchestra Rows A to D centre and Dress Circle Row A centre) **Service Fee:** $11 per ticket ***No Meetup Fee*** *** **HOW TO PAY** 1\. Sign up on this event page 2\. Send an email to **belindameetup@gmail** to request the payment instructions 3\. Specify you are inquiring about **& Juliet** 4\. Include the name you use on this Thumbs Up Theatre website\. 5\. Indicate how many tickets you need\. 6\. Belinda will email you the payment instructions 7\. If you don't receive the instructions in your inbox\, check your junk box in case it has gone there Members must pay for their tickets in advance. Pick up your prepaid ticket(s) from Belinda at the meetup spot. \*\*\* **OVERVIEW** **Date:** Thursday April 23, 2026 **Time:** Show starts at 7:30 p.m. Meet Belinda between 6:30 p.m. and 7 p.m. at the theatre. **Where:** Royal Alexandra Theatre, 260 King Street West, Toronto, Ont. **Show Length:** 2 hours, 30 minutes with intermission *** **ACCESSIBILITY** The Royal Alexandra Theatre is an old theatre and does **NOT** have an elevator to take you upstairs to the Dress Circle or Balcony. Our group discount tickets are in Balcony, but you can purchase upgraded discount tickets in Orchestra if you have difficulty climbing stairs. *** **MEETUP ARRANGEMENTS** Meet Belinda any time between 6:30 p.m. and 7 p.m. on the left side of the lobby (as you enter the first set of doors) **inside** the theatre.She is very short and will be wearing a bright pink hat and bright pink glasses. Cell # (416) 879-7575 for use on day/time of show ONLY. **INTERMISSION MEETUP SPOT:** On the aisle beside Orchestra L27 and Balcony C30. **DINNER BEFORE SHOW:** Join other members at 5 p.m. at **[Lee Chen Asian Bistro](https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fleechenbistro.com%2F&data=05%7C01%7C%7C9717b412e1784d12b0b208db4e7b1fc3%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638190062940403133%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=7W3lGI7WduPzs72q4ITnGG0HdQwnP4s8WyQ516xaeBU%3D&reserved=0)**, a restaurant featuring authentic Chinese food at 214 King Street West, Toronto. The restaurant is located about a block from the theatre. Members will receive their theatre ticket(s) at the restaurant if they dine there. Please message Belinda if you want to be included in the reservation. **[PLEASE NOTE OUR ZERO-TOLERANCE CELLPHONE POLICY](https://www.meetup.com/thumbs-up-theatre-toronto/events/243426512/)**

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Join us for refreshing spring hike at **Tommy Thompson Park**, one of Toronto’s most scenic waterfront nature areas. This relaxed group hike is a great way to enjoy fresh air, meet new people, and take in stunning skyline and lake views. We’ll walk at an easy-to-moderate pace with breaks for photos and conversation. No hiking experience required. ### 🚶 What to Expect * Approx. **6–8 km round trip** (flat terrain) * Easy to moderate pace * Beautiful spring lake & skyline views * Friendly, social atmosphere * Perfect for beginners and casual hikers *** ### 👟 What to Bring * Warm jacket, gloves. * Comfortable walking shoes or boots * Optional: snacks, sunglasses *** ### ⚠️ Important Notes * This is an **outdoor activity** – please dress for the weather * Event may be postponed in case of extreme weather *** ### 🤝 Who Can Join Open to adults of all fitness levels. Come solo or bring a friend — everyone is welcome! **Free Parking** Parking lot - small/medium sized parking lot Street Parking - Leslie Street, Unwin Ave **TTC** TTC bus stop is 5 mins walk to meeting spot. TTC street car is 15 mins walk to meeting spot. 💬 **Stay Connected:** ***Join Whatsapp Group - [CLICK HERE](https://docs.google.com/forms/d/e/1FAIpQLSflzD3fDrU5sLARAT5yDF3OhEu3Vj-2P7ci8mP5FYX46rt1NQ/viewform)*** ***Follow on Instagram - [CLICK HERE](https://www.instagram.com/tam.club/)***

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

**KAP × Halotherapy at the Salt Palace** A deeply nourishing experience where **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** meets the gentle, purifying medicine of **halotherapy**. Held within the serene, salt-infused sanctuary of the Salt Palace, this offering invites you into a state of deep regulation, presence, and inner remembrance. The combination of energetic activation and salt therapy creates a uniquely supportive field—one that allows the body to soften, the nervous system to unwind, and the soul to reconnect with its natural rhythm. Past gatherings in this space have been described as grounding, expansive, and profoundly restorative. Many participants leave feeling lighter, clearer, and more connected—to themselves, their breath, and their inner truth. ***This is not something you “do.”*** ***It is something you allow.*** During the session, you will lie down comfortably while I facilitate the Kundalini Activation Process®. The salt-rich air gently supports respiratory health and cellular cleansing, while the energetic transmission supports the body’s innate intelligence to move, release, and recalibrate in its own way. **This experience may support:** * Energetic activation and awakening * Nervous system regulation and emotional release * Deep states of presence, stillness, and self-awareness * Respiratory nourishment and cellular cleansing through halotherapy No prior experience with KAP or energy work is required. Each session unfolds uniquely, guided by your body and nervous system. If you feel a quiet resonance with this offering, trust it. That subtle pull is often the beginning of remembrance. Spaces are intentionally limited to preserve the integrity of the energetic container. ♾️♾️ **Halotherapy with Heart and Healing** Imagine stepping into a serene sanctuary, where the air feels alive with healing energy. Here, your breath deepens, your thoughts quiet, and your spirit feels held. This is the gift of **halotherapy**—a gentle, natural practice that nurtures you from the inside out. Our KAP session takes this powerful experience further by guiding you into *inner awareness* within the unique environment of a salt room. It’s a union of energies you may not have encountered before, as I’ve yet to find another KAP session facilitated in such a nourishing space. The salt room becomes both grounding and expansive—a place where physical healing and spiritual connection intertwine. It’s not just ***[Kundalini Activation Process](https://www.kapacademy.com/)***[®](https://www.kapacademy.com/) ***[(KAP)](https://www.kapacademy.com/)***; it’s ***KAP elevated***, supported by the ancient wisdom of salt therapy. **Halotherapy, a gentle, healing practice held in serene salt rooms, offers countless ways to nourish you from within. Here are 10 powerful benefits of spending time in a salt room and allowing yourself to connect with its cleansing and calming energy:** **1️⃣** Easier Breathing **– Relish the pure, cleansing essence of salt, with its anti-inflammatory and antibacterial properties, working to clear your airways and enhance each breath.** **2️⃣** Boosted Immunity **– Regular sessions subtly strengthen your immune system, fortifying your body and helping it stay resilient and well.** **3️⃣** Radiant Skin **– Whether it’s soothing eczema, calming psoriasis, or aiding acne healing, halotherapy revitalizes your skin, leaving it fresh and glowing.** **4️⃣** Deep Relaxation **– The salt room’s tranquil ambiance melts away stress and hushes the noise of anxious thoughts, wrapping you in soothing calm.** **5️⃣** Lung Support **– Feel the salt work to expel mucus and impurities, rejuvenating your lung health and making every breath a refreshing gift.** **6️⃣** Deeper Sleep **– Leave the salt room recharged yet serene, making restful, replenishing sleep come effortlessly.** **7️⃣** Relief From Allergies **– Notice your nasal passages relax as salt whisks away irritation and offers relief to allergy sufferers.** **8️⃣** Natural Energy **– Open airways, reduced inflammation, and a sense of lightness renew your energy and invigorate your spirit.** **9️⃣** Sinus Health **– Bid farewell to congestion as salt’s natural anti-inflammatory properties work wonders, restoring easy, open breathing.** **🔟** Faster Recovery **– Whether you’re an athlete or simply active, halotherapy nurtures your body with reduced inflammation and better oxygen flow, speeding up recovery.** **Breathe deeply, breathe fully, and feel salt’s quiet, powerful healing touch. 🧘‍♀️ Halotherapy invites you to combine relaxation, wellness, and self-love in a natural, serene way.** **Salt Palace: A Sacred Space of Connection** At **[Salt Palace](https://saltpalace.ca/)**, you’re welcomed into a unique 450 sq. ft. salt room, lovingly crafted from over 10 tons of pure pink Himalayan salt. This exquisite salt, sourced from the ancient Punjab region of Pakistan, has a story as timeless as the earth itself. Formed from a primordial sea over 250 million years ago, the dense salt deposits born from that landlocked sea are infused with the natural pink hue of ancient microorganisms. Himalayan salt, untouched and 100% natural, is rich in over 84 precious minerals, including iodine, magnesium, and potassium—elements that nurture and replenish the body. **[Salt Palace](https://saltpalace.ca/)** is designed to mirror the natural microclimate of mountain salt caves. Thanks to our state-of-the-art halo generator, the healing potential is amplified through a delicate aerosol of dry salt, allowing you to fully absorb its benefits. The microscopic salt particles penetrate deeply into your lungs and skin, delivering therapeutic effects where they are most needed. This gentle, spiritual process aligns with your body’s natural rhythms, creating a space where true transformation can take place. Join us at the **[Salt Palace](https://saltpalace.ca/)** for a transformative KAP experience designed to awaken your energy, deepen your breath, or simply nourish your soul, embrace a journey of profound renewal and gentle healing as the sacred essence of Himalayan salt to bring light, love, and balance into your life. ♾️♾️ **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-mississauga-salt-palace-1pm-to-3pm-kap-x-halotherapy-april-25).

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**