Physical Therapy

🌙 Pourquoi pratiquer le soir en cours collectif ? Après une journée de travail ou d’obligations, le corps accumule tensions et fatigue mentale. Un cours de Hatha Yoga en soirée permet de relâcher la pression, de ralentir le rythme et de mieux dormir. La dynamique de groupe aide à rester motivé(e) et à s’accorder ce temps pour soi. L’énergie collective soutient la pratique, même si l’on débute. On se sent porté(e), sans jugement, dans un cadre simple et bienveillant. Même sans expérience : * Les postures sont expliquées pas à pas * Chacun pratique à son rythme * Des options sont proposées selon le niveau En fin de séance, la relaxation profonde aide à apaiser le système nerveux, favorise un sommeil plus réparateur et permet de terminer la journée plus sereinement.

\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-FRANÇAIS\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Chaque jeudi dès 19h30, rencontres et échanges entre entrepreneurs, futurs entrepreneurs et investisseurs.** Attention la nouvelle adresse c'est Bistrot Romain Clichy, 181 quater Av. de Clichy, 75017 Paris, France salle en bas **Possibilité de se restaurer sur place** **Participation de 5€ pour financer le développement de le communauté (et payer les frais de communication comme nos groupes meetup).** Nous cherchons des sponsors, animateurs (qui auront des avantages) & intervenants (pour les soirées à thème) aussi merci d'envoyer un WhatsApp au +33669403256 si vous intéressées et on peut en échanger. Langues d’échange: français et anglais PARIS Entrepreneurs Network - PEN vous invite pour une autre réunion de réseautage, dans une bonne compagnie. Agenda: 🕣 19:30 à 20h00 présentation du but du groupe & networking informel (vous pouvez venir en retard) 🕣 20h00 à 20:45 chacun présente ses projets et idées en 2 minutes ou moins. 🕣 ensuite on échange avec les autres participants qui ont des intérêts similaires (et ensuite avec tous les autres) Vous pouvez venir en retard, mais il est préférable d'être a l'heure. Nous cherchons des sponsors pour soutenir le développement de notre projet de mise en relation des entrepreneurs. Les sponsors auront une grande exposition auprès de notre communauté. Contact: +336 84 47 06 41 Seydou (francais et un peu d'anglais) +336 69 40 32 56 Cosmin (seulement sur WhatsApp FR, ENG, ESP, PT, IT, RO) cosminre@gmail.com Adresse & Métro **Bistro Romain Clichy** 181 quater Av. de Clichy, 75017 Paris, France 🚇 M.13 ou 14 / RER C/ Tram T3B Porte de Clichy, RDV: Salle en bas (Seydou sera la pour vous accueillir) Suivez nous sur: Page Facebook [www.facebook.com/ParisEntrepreneursNetwork](http://www.facebook.com/ParisEntrepreneursNetwork) Groupe Facebook [www.facebook.com/groups/414607288734615/](http://www.facebook.com/groups/414607288734615/) Partenaires media: Wediscover [www.wediscover.it](http://www.wediscover.it/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-ENGLISH\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Let's meet for the another PEN (Paris Entrepreneurs Network) Meetup. 5€ fee and you** On the spot you can also buy a drink to support the event (it's a restaurant so you have a wide variety of French and international foods) Language: English or French depending on the preference of the participants (we can split in 2 groups if strong preferences) Agenda of discussions: 07:30 PM to 08:00 PM Presentation of the goal of the group & informal networking (15 min maximum) 🕣 08:00 PM to 8:45 PM Each one presents them-self and their main projects in 1 or 2 minutes (or less; you don't need to have a clear project) 🕣 after we then exchange mostly with the people who have similar interests (and after with everybody else) You can came later to the event if you have some unexpected situations, but it's important to be on time. About the venue: Quiet place good to talk. **Address & Metro** **Bistro Romain Clichy** 181 quater Av. de Clichy, 75017 Paris, France 🚇 M.13 or 14 / RER C/ Tram T3B Porte de Clichy, Meetup place: Room downstairs (Seydou will be there to recieve you) Contact: +336 84 47 06 41 Seydou (French and a bit of English) +336 69 40 32 56 Cosmin (only on WhatsApp FR, ENG, ESP, PT, IT, RO) cosminre@gmail.com Follow us on Facebook [www.facebook.com/ParisEntrepreneursNetwork](www.facebook.com/ParisEntrepreneursNetwork) Facebook Group [www.facebook.com/groups/414607288734615/](www.facebook.com/groups/414607288734615/) ☯️ Nos autres communautés et événements sur Paris et IDF ☯️ 🌏 WhatsApp General: [https://chat.whatsapp.com/BafxMw04LvN8jp2v1KDnff](https://chat.whatsapp.com/BafxMw04LvN8jp2v1KDnff) 🌏 WEB: [www.wediscover.it](www.wediscover.it) 🌏 Billetterie tous les VOYAGES & EVENEMENTS sur Paris [https://linktr.ee/WeDiscoverParis](https://linktr.ee/WeDiscoverParis) ☑️ WhatsApp Entrepreneurs et Investisseurs [https://chat.whatsapp.com/IVxkmFh9vqB8daNMVChb9G](https://chat.whatsapp.com/IVxkmFh9vqB8daNMVChb9G) ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Info : Contact: +336 84 47 06 41 Seydou (francais et un peu d'anglais) +336 69 40 32 56 Cosmin (seulement sur WhatsApp FR, ENG, ESP, PT, IT, RO)

Ceci est une soirée de découverte du jeu d'intrigue Blood on the Clocktower **pour joueur(se)s débutant(e)s**. Idéal si c'est votre première partie, ou si vous ne vous sentez pas encore assez à l'aise pour rejoindre nos autres soirées. Nous y expliquerons les règles du jeu en détails en début de partie. **Soirée enquête, bluff et intrigues aux Caves Alliées.** Venez (re)découvrir cette petite pépite du jeu d'intrigue qu'est Blood on the Clocktower, à mi-chemin entre un loup-garou et une murder mystery: incarnez le temps d'un soir un des habitants du village de Ravenswood Bluff, et enquêtez, bluffez, collaborez avec les autres joueurs pour faire la lumière sur la malédiction qui ronge le village de l'intérieur. Ou jouez pour le camp du mal, et avancez dans l'ombre pour semer le doute et la discorde parmi vos concitoyens. \ ***Soirée ouverte à toutes et à tous**, que vous ayez déjà joué à ce type de jeu ou non. Un conteur/maître du jeu anime la partie, et est là pour s'assurer que tout se passe bien et répondre à vos questions =) \ *Nous serons accueillis au bar "les Caves Alliées" (taverne médiévale à Paris 6ème), qui nous met à disposition un espace de jeu. \* Participation gratuite, par contre nous serons dans un bar, donc pensez à consommer (Ils ont un large choix de bières, des softs, boissons médiévales, et planches pour grignoter).

Tu veux un entraînement complet, efficace et sans machine ? Le TRX, c'est tout ça. Je te propose une séance de 1h en petit groupe et au soleil, pour découvrir comment travailler ta force, ton gainage, ta coordination et ta stabilité avec pour seul outil : ton propre poids de corps. Accessible à tous les niveaux, sans impact articulaire, chaque exercice s'adapte à toi. En groupe 7 personnes maximum pour un accompagnement vraiment personnalisé et prendre le temps d'avoir les bons gestes. Réservation obligatoire — Places limitées à 7 RDV à 19h15 devant le restaurant Verra à la place du marché

Nous vous donnons rendez-vous le **jeudi 23 avril 2026, de 17h30 à 19h10,** au Centre IA de l’Institut du Cerveau ou en ligne pour notre prochain Meetup. Ce meetup s’inscrit dans une série de rencontres ayant pour objectif de dresser un panorama des utilisations actuelles du Système national des données de santé (SNDS) pour répondre à des questions cliniques concrètes. Après une première session consacrée à la neurologie, nous vous proposons pour cette édition des interventions sur l’**utilisation des données du SNDS appliquées à la cardiologie.** Inscrivez-vous dès maintenant (INSCRIPTION UNIQUEMENT VIA CES LIENS) : **[Lien d’inscription en présentiel](https://hdhpds.limesurvey.net/526296?lang=fr)** **[Lien d’inscription en distanciel](https://eu01web.zoom.us/webinar/register/WN_XLlDhcoDTDOu29SihF6oZQ)** Les places en présentiel étant limitées, nous vous recommandons de vous inscrire rapidement. **AU PROGRAMME :** 17h30 - 17h40 **Mot d’introduction** 17h40 - 18h10 **Prévention primaire des maladies cardiovasculaires par aspirine à faible dose au diagnostic d’artérite à cellules géantes : émulation d’un essai cible dans le SNDS** Dr Maxime Beydon - AP-HP 18h10 - 18h40 **Identification de profils de consommation de soins avant la survenue de la mort subite de l’adulte** Dr Younès Youssfi - Center for Research in Economics and Statistics (CREST) 18h40 - 19h10 **Incidence et facteurs de risque des toxicités myocardiques et musculaires des inhibiteurs de checkpoint: une étude nationale sur le SNDS** Pr Florence Tubach - AP-HP À partir de 19h10 **Afterwork - Moment convivial** L’événement sera enregistré et disponible en replay. Nous vous remercions par avance pour le relai que vous pourrez faire de cet événement et espérons vous retrouver nombreux, sur place ou à distance.

✨ Sweat + Flow to the beat : A hip hop yoga experience Join Dani, founder of Humble Warrior, a high vibes yoga flow in the legendary setting of Les Bains designed by Tristan Auer. Together, we’ll move, sweat, and "omm" . A curated playlists of old-shool, new school hip hop and afro beats will get your heart pumping and flowing to the beat. Created in 2018 by Dani Marino, Humble Warrior offers 60-minute vinyasa yoga classes practiced in darkness, illuminated by candlelight and set to hip-hop music. Humble Warrior sessions are rooted in the principles of vinyasa yoga, linking postures (asanas) with the breath in a continuous flow. This practice stretches and strengthens the entire body while calling on determination and a warrior spirit to push beyond perceived limits. Designed to cultivate focus and deep letting go, Humble Warrior is a fully immersive physical and sensory experience. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

STRETCHING CLASSES
A COMPLEX OF EXERCISES AIMED TO ACHIEVE ALL TYPES OF SPLITS, AS WELL AS TO INCREASING THE FLEXIBILITY OF THE LUMBAR (our spines). Especially recommended for dancers!
1. If you've been dreaming about split for long time - I am helping for men and women to become closer to their goals, following personally developed set of exercises that are combining gymnastics, dance and pilates for working on your muscle strength and endurance. Restoring and improving joints mobility.
2. Flexibility - prevention of future injuries (a stretched body is injury-resistant and is not afraid to take an uncomfortable position);
3. If you are involved in any other sport activity - flexible body is a MUST to increase your motion and achieve higher results.
BENEFITS OF DOING STRETCHING
- Stretching will help you stay in shape.
- Get rid of back and hip pain: knees, ankles, hips. This is especially true if you have a sedentary job and a sedentary lifestyle.
- Improve blood flow and nutrition of problem areas.
- During stretching, cartilage and joints are intensively nourished, which makes it possible to regain a feeling of youth and lightness.
- Maintain and improve ligament flexibility. Reduce injuries and the likelihood of microtrauma.
- Maintain muscle elasticity and suppleness. This gives resistance to injury, better skin tone, prevention of neurological problems and seizures.
You will also enjoy a nice community of people who have same interests as you, meet new people and practice together ;)
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Class is not reimbursable if canceled less than 24h in advance.

STRETCHING CLASS by Katya (sabstitute)
A COMPLEX OF EXERCISES AIMED TO ACHIEVE ALL TYPES OF SPLITS, AS WELL AS TO INCREASING THE FLEXIBILITY OF THE LUMBAR (our spines). Especially recommended for dancers!
1. If you've been dreaming about split for long time - I am helping for men and women to become closer to their goals, following personally developed set of exercises that are combining gymnastics, dance and pilates for working on your muscle strength and endurance. Restoring and improving joints mobility.
2. Flexibility - prevention of future injuries (a stretched body is injury-resistant and is not afraid to take an uncomfortable position);
3. If you are involved in any other sport activity - flexible body is a MUST to increase your motion and achieve higher results.
BENEFITS OF DOING STRETCHING
- Stretching will help you stay in shape.
- Get rid of back and hip pain: knees, ankles, hips. This is especially true if you have a sedentary job and a sedentary lifestyle.
- Improve blood flow and nutrition of problem areas.
- During stretching, cartilage and joints are intensively nourished, which makes it possible to regain a feeling of youth and lightness.
- Maintain and improve ligament flexibility. Reduce injuries and the likelihood of microtrauma.
- Maintain muscle elasticity and suppleness. This gives resistance to injury, better skin tone, prevention of neurological problems and seizures.
You will also enjoy a nice community of people who have same interests as you, meet new people and practice together ;)
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Class is not reimbursable if canceled less than 24h in advance.

De retour avec un nouvel atelier sur les 5 sens dans le magnifique endroit des maisons du voyage. Cette fois-ci avec Joël Binet, Narumu Okuno et moi-même, nous allons vous faire voyager à travers les sens, cette fois -ci, ceux du mouvement, son, de la vue et du goût. Pour réserver votre place, vous pouvez contacter Aurore à l’adresse suivante anguyen@lesmaisonsduvoyage.com N'oubliez pas de communiquer vos contraintes alimentaires pour l'atelier goût. Les places sont limitées à 12 personnes. frais de participation : 40 euros par personne Pour ceux et celles qui le peuvent, ramener vos tapis de yoga pour plus de confort et un plaid pour les plus frileuses. Nous sommes ravis de vous faire découvrir ou redécouvrir les sens lors de ce nouvel atelier des 5 sens. Venez nombreux !

***A premium art & countryside escape through the landscapes that inspired Vincent Van Gogh — just outside Paris.*** **HOW DO I JOIN THIS EVENT?** Click on link below to get complete info and to sign up for this event by getting your ticket. [http://urbanaturetravel.com/event/van-gogh-countryside-25apr2026](http://urbanaturetravel.com/event/van-gogh-countryside-25apr2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **🌿 WHY GO?** Step into the landscapes that inspired some of the most powerful paintings in art history. Just outside Paris lies the charming village of Auvers-sur-Oise — forever connected to the life and legacy of Vincent van Gogh. In the final months of his life, Van Gogh painted more than **70 masterpieces** here. The rolling wheat fields, quiet village paths, and historic buildings became the inspiration for some of the most emotional paintings in modern art. On this **premium art & countryside experience**, you won’t just visit a destination — you will **walk through the landscapes that shaped one of the world’s greatest artists**. Expect a perfect blend of: 🎨 Art history 🌿 Scenic countryside walking 🏡 Historic French village charm 📸 Iconic photography locations This is a **carefully curated cultural escape from Paris**. ✨**WHAT ARE SOME OF THE HIGHLIGHTS?** 🎨 **Auvers-sur-Oise – The Village of Van Gogh** Explore the charming countryside village where the artist created some of his most iconic paintings. ⛪ **The Church of Auvers** Visit the famous church immortalized in Van Gogh’s painting *The Church at Auvers*. 🏛 **Maison de Van Gogh Museum** Discover the small inn where Van Gogh spent his final days. 🏰 **Château d’Auvers-sur-Oise** A stunning historic castle surrounded by elegant gardens and countryside landscapes. 🌾 **Van Gogh Wheat Fields Walk** Walk through the landscapes that inspired some of the artist’s final masterpieces. 🪦 **Van Gogh & Theo Graves** Visit the peaceful cemetery where Vincent and his brother Theo rest side by side. 🌊 **Oise River Countryside Trails** Relaxed scenic walking paths along quiet riverbanks. 🌳 **Hidden Valley Forest Trails** Discover tranquil woodland paths far away from tourist crowds. 🏡 **Traditional French Village Streets** Stone houses, bakeries, cafés, and charming streets that feel frozen in time. ☕ **Relaxing Countryside Café Break** Enjoy coffee, pastry, or lunch in a picturesque French village setting. ✨ **Optional Add-On Experiences (available on ticket page):** • Absinthe Museum visit • Scenic Oise River boat cruise 📅**TRIP DETAILS** **Start and End Date:** Saturday, 25 April. **Meeting Location and Time:** * **Option A:** Meet inside Paris Gare du Nord[ ](https://share.google/Xe6TrbqMlCKmi2eXn "https://share.google/Xe6TrbqMlCKmi2eXn")at 9:00 am on Saturday. * **Option B:** Meet outside Auvers-sur-Oise Train Station at 10:00 am on Saturday. **Note:** Exact platform location in Paris Gare du Nord will be advised in the WhatsApp group for confirmed participants the day before the trip. **Finishing Location and Time:** * **Option A:** Paris Gare du Nord at 5:30 pm on Saturday. * **Option B:** Auvers-sur-Oise Train Station at 4.30 pm on Saturday. **Hiking Distance:** 12 km from Auvers-sur-Oise and back. **Hiking Duration:** \~5–6 hours including breaks**.** **Elevation Gain:** \~150 m. **Hiking Difficulty:** Easy to Moderate - walking through village streets, countryside trails and historical landmarks. **Pace:** Relaxed & social. **Kid and Pet Friendly :** Yes **Optional Add-Ons:** * Absinthe Museum * River Cruise **What is Included?** * Community Leader and Guide for the entire duration of the trip. * Transportation for the entire trip starting from the meeting location to the finishing location (depending on ticket selection). * Scenic countryside hike around Auvers-sur-Oise. * Guided art & history storytelling throughout the trip. * Visit to key Van Gogh locations in Auvers-sur-Oise. * Entry to **Château d’Auvers-sur-Oise**. * Group coordination for train travel (Option A). * Small friendly group atmosphere. * Access to a WhatsApp group and Google photos album dedicated for this trip. **Note:** Email us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. **What is not Included?** * Lunch / personal food expenses. * Optional experiences (Absinthe Museum / River Cruise). **What to Bring?** Weather is temperament and can vary between raining and sunny weather. Would recommend the following at a minimum: * Packed lunch for break during hike * Comfortable walking shoes / hiking shoes * Light rain jacket * Rain trousers * Small day backpack * Sun protection * Sunglasses * Water (minimum 1L) **How to get to Auvers-sur-Oise?** **Train:** Auvers-sur-Oise can be reached from Paris Gare du Nord in about **1 hour** via regional trains. Regular regional trains run throughout the day. **Need Assistance:** For travel planning help or future multi-day trips, reach out directly: 📲 WhatsApp / SMS +49 152 2150 6123 +49 151 2486 7229 **🗺 WHAT IS THE PLAN?** **🕘 9:00 AM – Meet at Paris Gare du Nord** Meet your guide and fellow travelers at **Paris Gare du Nord**. After a quick introduction, we board the train together toward **Auvers-sur-Oise**. **🚆 9:15 AM – Train Journey to Auvers-sur-Oise** Enjoy a scenic train ride through the northern Paris countryside as we leave the busy city behind and head toward the peaceful landscapes that inspired **Vincent van Gogh**. **🏡 10:15 AM – Arrival in Auvers-sur-Oise** We arrive in the charming village and begin our exploration with an introduction to Van Gogh’s life during his final months. **🎨 10:30 AM – Visit Maison de Van Gogh** Visit **Maison de Van Gogh**, where the artist spent the last 70 days of his life and created some of his most famous works. **⛪ 11:15 AM – Church of Auvers & Village Walk** See the famous **Church of Auvers**, immortalized in one of Van Gogh’s most iconic paintings. We then stroll through the quiet village streets and historic buildings. **🌾 12:00 PM – Countryside Walk through Van Gogh’s Landscapes** We walk through the beautiful countryside paths and wheat fields that inspired many of Van Gogh’s final paintings. This section offers some of the **most beautiful viewpoints and photo opportunities of the day**. **🍽 1:00 PM – Lunch Break in the Village** Enjoy a relaxed **lunch break in Auvers-sur-Oise**. Participants are free to choose from charming local cafés or bakeries. **🏰 2:00 PM – Château d’Auvers-sur-Oise** Visit **Château d’Auvers-sur-Oise**, a beautiful historic château featuring immersive exhibitions about the world of Impressionist painters. **🪦 3:30 PM – Van Gogh & Theo’s Graves** Visit **Van Gogh's Grave**, a peaceful and meaningful place where Vincent and his brother Theo rest side by side. **☕ 4:00 PM – Free Time in Auvers-sur-Oise** Relax in the village square, enjoy a coffee, browse small art shops, or explore optional add-on experiences available during ticket booking. **🚆 4:30 PM – Return Journey Begins** We head back toward **Paris Gare du Nord** for the return train. **🕔 \~5:30 PM – Arrival Back in Paris** Arrival at **Paris Gare du Nord**, marking the end of this beautiful **art and countryside escape inspired by Van Gogh**. **🌿 A DAY OF ART, NATURE & SLOW TRAVEL** Step away from the busy streets of Paris and walk through the **timeless countryside that inspired one of the world’s greatest artists.** 🎨 Art 🌿 Nature 🏡 French countryside charm **Join us for a unique cultural escape into the landscapes of Van Gogh.** **FOR FUTURE TRIP UPDATES:**. Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

On Sunday, April 26th, Les Amis takes over Now Reformer, one of Paris’s most reputed Pilates studios, for a private, community-only experience. The event will feature three exclusive Pilates Reformer sessions, entirely reserved for the Les Amis community. Designed as an intimate and elevated wellness moment, this takeover offers members the opportunity to experience Now Reformer’s signature classes in a refined, design-driven setting, guided by expert instructors. A Sunday dedicated to movement, connection, and wellness, shared with the Les Amis community, in the heart of Paris. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**