Racing

This match is strictly for 18 years and older players at the Advanced level. Please register to play so everyone knows the approximate numbers. Please arrive on time to lend a hand in setting up the goals. If you arrive late, you may need to wait to substitute in or create a new game with others using available cones. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both. It is up to you to manage your own risk of injury, as this is social and free. We recommend shin guards and do NOT condone sliding tackles and over-aggressiveness. If you have a size 5 soccer ball, then please bring it along. Pump it up to 8 psi beforehand or ask around for a pump. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the beautiful streets and coastline of Port Melbourne. This is a casual meetup—no fitness goals, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

This smaller half-pitch match is strictly for **35 years and older** players only, as well as **not for beginners**. You must register to play. Please arrive on time to lend a hand in setting up the goals. A Roll Call for registered players is conducted. If you arrive late, you will need to join one of the other remaining open-age matches and relinguish your spot for someone who is on the waiting list and has come on-time. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both so teams can be easily divided evenly. We recommend shin guards as the game is competitive and a contact sport. It is up to you to manage your own risk of injury, as this is social and free. However, we do NOT condone sliding tackles and over-aggressiveness. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

This smaller half-pitch match is strictly for **35 years and older** players only, as well as **not for football beginners**. You must register to play. Please arrive on time to lend a hand in setting up the goals. A Roll Call for registered players is conducted. If you arrive late, you will need to join one of the other remaining open-age matches and relinguish your spot for someone who is on the waiting list and has come on-time. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both so teams can be easily divided evenly. We recommend shin guards as the game is competitive and a contact sport. It is up to you to manage your own risk of injury, as this is social and free. However, we do NOT condone sliding tackles and over-aggressiveness. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

This smaller half-pitch match is strictly for **35 years and older** players only, as well as **not for beginners**. You must register to play. Please arrive on time to lend a hand in setting up the goals. A Roll Call for registered players is conducted. If you arrive late, you will need to join one of the other remaining open-age matches and relinguish your spot for someone who is on the waiting list and has come on-time. Please have the courtesy to de-register if you are unable to attend at all. Please wear a black or white top, or bring both so teams can be easily divided evenly. We recommend shin guards as the game is competitive and a contact sport. It is up to you to manage your own risk of injury, as this is social and free. However, we do NOT condone sliding tackles and over-aggressiveness. Please place your possessions in a safe place while the game is running. Your possessions are your own responsibility. Instructions to set up the Air Inflatable 3m/5m wide x 2m high goals: https://youtu.be/rA-_-ViyP1g Instructions to set up the Metallic Everfit 3.6m wide x 1.8m high goals: https://youtu.be/_6HWZdlMAB0

Hi Radiant Ladies, We’ll meet you at Rex Espresso at the Pines Shopping Centre after the walk. Windchimes will be closed for two weeks over Christmas and New Year. See you! Lyn 💕

Join us this Boxing Day for an inner-city trail walk. Come for a social chat and walk off all the Christmas day feasts. This will be an easy loop through Fairfield and Abbotsford. **Please read all of the following information before RSVP'ing.** · *Do not FOMO into any of the Eastern Hiking & Adventure events unless you intend to attend, i.e. check the date, the distance and complexity of the walk before joining that walk. Those members who consistently are last minute withdrawals, are no shows or disrespectful to any members or leaders will be asked to remove themselves from that walk and **may be** removed from the group. All the leaders are unpaid volunteers who spend many hours of their own time researching each walk to the best of their abilities at no cost. The organisers attempt to minimise members left on the waitlist (within reason) with priority given to those loyal members who regularly attend walks and provide an enjoyable environment for others.* **Directions**: enter the Melbourne Polytechnic Student carpark from Yarra Bend Road **Fitness Level**: · A good level of fitness is required as you will be expected to walk approximately 5km/hr and we will have a 15min snack rest in the middle. **What to bring:** * 2 litres of water * snacks or lunch * appropriate walking shoes * rain/wind/sun protection clothing * SPF50 sunscreen * personal First Aid kit **DISCLAIMER** · Our events may be difficult and/or hazardous. Eastern Hiking & Adventure organisers will not accept liability for any loss, injury or accident. Participants should take care, wear suitable clothing and footwear, maintain their equipment, and act appropriately in their surroundings and follow the directions of the event leader. You are responsible for your own safety. Ambulance cover is strongly recommended and by RSVP’ing to this event you indicate acceptance of these terms. We look forward to seeing you there!

A road ride of 100km to Geelong Sth and returning on Vline in the early afternoon when trains are every 20 mins. **Forecast**: Geelong and Surf Coast area 27°C Sunny. Light winds becoming southeasterly 15 to 20 km/h during the afternoon. http://reg.bom.gov.au/places/vic/geelong/forecast/detailed/#d2025-12-28 **Ride**: A long/fast road ride to Geelong via backroads (off the freeway) and with a few stops on the way **Distance**: 100 km *Note: This is a group ride and suitable only for experienced cyclists and upper intermediates only. This is not a ride for trailing behind nor racing ahead.* **Speed**: 25-30 km/h typical speeds (not average). The forecast for tailwinds has changed direction but I think we'll be okay on the day. **Map, profile and GPX files** : https://ridewithgps.com/routes/49528104 \* \*Actual route may vary on the day **Bring**: A lightweight conventional road bike in good condition (check it first please) with suitable tyres in good order and a bright rear flashing light on the day, thanks. \- Water \(2 bottles recommended\)\, snacks\, sunscreen\, spare tube & tools\, money for emergencies \(eg maxi\-cab\)\, \- your mobile phone with my number \- Myki for the return trip \(or maybe it's free?\) \- Emergency Contact Details \* **Photo**: Eastern Beach, Geelong (Sep '15) **Contact**: Neil Griffiths - 0419 560 409 **\*EMERGENCY CONTACT DETAILS** : Please have these on you in case of a medical emergency. ie Family member's name, phone number and relationship (eg, Sister). Written down, preferably, and with your personal items that you carry so it can be found by emergency personnel attending. "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

**🚲 Eat, Drink & Dance Melbourne: The “Not‑Really‑a‑Cyclist” Bike Adventure**! A super‑chill trial ride for absolute beginners, wobbly riders & the bike‑curious. Give yourself and hour or two to go from wobbly to having a quick ride around some of Melbourne! For people without a bike try the city based bike hire company[Blue Tongue Bikes (Rental and Tours)](https://bluetonguebikes.com.au/) Or bring your own. Ready to see Melbourne from a whole new angle—the bike seat angle—without needing Lycra, fitness, or any idea what “cadence” means? This playful warm‑up ride is designed especially for people who don’t ride bikes… but like the idea of cruising, chatting, laughing, and discovering the city at a very easy pace. Think of it as: Eat. Drink. Dance. Pedal (gently). **🌟 Where We Begin** We’ll meet at Blue Tongue Bikes, Batman Park (King St & Flinders Lane). If you don’t have a bike—no worries! You can hire one there for a few hours, or grab an e‑bike from other spots around the city. If you need to hire a bike please get there 30 to 60 minutes beforehand to iron out all the hiring details with the shop or hire a bike the day before if you go elsewhere. Just make sure you’ve had a little practice beforehand so you’re not learning from scratch on the day (unless you enjoy chaos, in which case… bold choice). 🌟 **What We’re Doing** This is a 5 km-ish practice loop around Fishermans Bend, a flat, friendly circuit perfect for building confidence. We’ll roll back into Batman Park at the end—smiling, slightly sweaty, and feeling very Melbourne. If the group is feeling good, we might extend the adventure toward St Kilda or nearby paths. Totally optional, totally vibe‑dependent. 🌟** **Why We’re Doing It**** This is the warm‑up for a bigger 30+ km Capital City Trail ride happening about a week later. Think of this as the “first date” before the “proper date.” **🌟** Who It’s For**** - New riders - Nervous riders - Social riders - People who haven’t touched a bike since primary school - People who want to see Melbourne’s gorgeous bike paths without pressure - People who want to meet fun humans and enjoy the city in a new way 🌟 **What to Bring** - A helmet (non‑negotiable) - Water - A sprinkle of road‑rule awareness (we’ll mostly stick to bike paths) - Your best “I‑might‑fall‑over-but-I’m‑still‑having-fun” attitude Good idea to bring a lock for the bike **🌟 Pace & Vibe** Super easy. Super social. Zero ego. If you’re a bit clutzy, that’s fine—we’ve all been there. We’ll help you out, cheer you on, and keep things relaxed.

Looking to get outside, clear your head, and connect with good people? Join us for a relaxed walk around the promenade of Port Melbourne during the golden hour. The route will start at the meeting point and heading towards St. Kilda. After 40m aprox we will turn around and back to the meeting point. This is a casual meetup, no pressure. Just a friendly stroll, good conversation, and a reason to step away from screens and into the fresh air. Whether you’re new in town, working from home, or just want a social reason to walk, you’re very welcome. Come as you are. Comfy shoes, water bottle, and curiosity are all you need. **Optional:** After the walk, some of us might grab a coffee nearby — feel free to join if you’re up for it!

A bike ride of about 54 km from northwest of Melbourne back to the City. Some bike-lanes to start with and mostly paths after that. We'll have lunch in Caroline Springs where there's a bakery, a cafe and a cheesecake shop 😏 **Getting there:** I'll be at **Southern Cross station** on platform 11 to take the **10:46 Sunbury** train arriving **Keilor Plains 11:13**. Usually we get into the last carriage to travel together. Get onto the train along the way (eg 10:42 at Flinders St, 10:53 at Footscray) if that is more convenient or meet us out there at Keilor Plains station at 11:15am on the Regan St side. **Forecast:** Caroline Springs - 24° Sunny. Light winds east-southeasterly 15 to 20 km/h during the day. https://reg.bom.gov.au/places/vic/caroline-springs/forecast/detailed/#d2025-12-27 Starting at Keilor Plains Station we first ride to Caroline Springs for lunch (8km) then wind our way back to town along the picturesque Kororoit Creek path to Federation Trail and eventually the Dixon Veloway to finish at Jeff's Shed / Melbourne Exhibition Centre between 3:30 and 4pm. **Pace**: 22-25 km/h typically. Let's keep everyone in sight :) **Route Map**: https://ridewithgps.com/routes/53560219 \* \* Actual route may vary on the day **Bike to bring**: Most bikes. MTBs may struggle with the distance. Please check your bike before the day and especially the tyres and leave any panniers at home as they'll likely make you and us too slow. **Bring**: -Myki, water, sunscreen, spare tube, tools, pump -Your phone with my number -Emergency Contact Details - See below \* **Contact**: Neil Griffiths - 0419 560 409 (save in your contacts, please) **\*Photo**: Lake Caroline - June 2017 * EMERGENCY CONTACT DETAILS : Please have these on you in case of a medical emergency. ie Family member's name, phone number and relationship (eg, Sister). Written down, preferably, and with your personal items that you carry so it can be found by emergency personnel attending. "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Everybody's welcome! Non MBTC members need to join club by the fourth ride with us, ask us how! An easy ride, on this balmy weather, aimed to leisure cyclists mostly on bike paths and quiet suburban streets. In the event of extreme temperature, over 30 deg C, we'll ABANDON the ride and look for a rail station to go back home! Please bring your own food, drinks and plenty of water for the day. Ride end time is a guesstimate only. Check route here (give or take a couple of wrong turns): https://ridewithgps.com/routes/51689092 Early lunch at the 22 k mark, around Jells park, or if you know the area we could take your suggestion. The route is 90% sealed, and the terrain is pretty easy to navigate with no climbs. So bring your, in good condition, bike, we suggest 32+ mm tires. We'll keep a steady pace, stopping often to regroup. No one left behind policy applies, but you need to keep yourself properly fueled and hydrated through the ride. RIDE REGISTRATION FORM This is to be completed when you RSVP and can be found at: [www.mbtc.org.au/registration-forms-rider](www.mbtc.org.au/registration-forms-rider). ESSENTIAL ITEMS Functioning front & tail light, spare tube and a puncture kit MYKI card, ATM card/cash, basic tools, rain gear, etc. Suncream; sunglasses; lip balm; hat brim; etc. Check your app for any changes the day before a the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you can not make it to the ride, please change your RSVP to 'NO' at your earliest opportunity. When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organiser from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Australian Consumer law. I acknowledge that photos may be taken of me during MBTC rides and social events, and that it is club practice that these photos will be published on Meetup, Facebook, and the club website. I will notify the ride leader and other riders if I wish to not be photographed. MBTC cannot guarantee that my photo will not be published and will promptly honour requests to be removed from MBTC controlled sites.

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

🌿 **The Social Stroll Plan** Date & Time: 27 December, 1pm Start/Finish: Rushall Station car park (station entrance) Distance/Duration: ~10km, ~3 hours (leisurely pace with stops) 🚶 **Segment 1: Rushall Station → Merri Creek Circuit** - Kick off with a flirty, social vibe—think light banter and playful “post‑Christmas detox” jokes. - The Merri Creek bushland offers shaded paths, bird calls, and a gentle warm‑up for the legs. - Incorporate a “Grievance Alignment Chart” moment: everyone shares one funny holiday grievance (too much pudding, awkward family karaoke) as a satirical ritual. 🌊 **Segment 2: Merri Creek → Dights Falls (Yarra Bend Park)** - Arrive at Dights Falls, where the Yarra cascades over the historic weir. - Pause for a mini‑ritual: “Dance of the Falls”—a playful group stretch or sway, channeling the Eat Drink Danc ethos. Yoga instructors wanted otherwise we'll learn Gangnam style dancing from a Kpop YouTube video. This certainly assists in my attempt to start a Korean boy band! - Snap group photos with the falls as backdrop—badge‑worthy material for your satirical campaign kits. ☕ **Segment 3: Dights Falls → Studley Park & Studley Park Boathouse** - Meander through Studley Park picnic areas, weaving in bushland and river views. - Arrive at the Studley Park Boathouse for coffee, snacks, and a cheeky toast to “post‑Xmas drop tour hair and relax vibes.” - Suggested ritual: “Compliance Log of Indulgence”—each person logs their chosen snack as part of the satirical kit. 🌳 **Segment 4: Return via Yarra Bend → Rushall Station** - Stroll back along the Yarra Bend bushland, soaking in late‑afternoon light. - Close with a “Re‑Education Pamphlet” reflection: what indulgence will you drop before the Kokoda prep walk? - Finish at Rushall Station car park, energized but relaxed. 🎭 **Thematic Layering** - Eat Drink Danc Melbourne spirit: playful rituals, spontaneous stretches, satirical mottos. - Post‑Christmas vibes: light detox humor, relaxed pace, indulgence logs. - Preparation for Kokoda 1000 Steps (Jan 4): - Treat this as a training stroll—steady pace, mindful breathing, light climbs and dumb jokes and an attempt to create a bachelorette style recruitment drive for groupies for the Korean boy band I'm planning without the swimsuit competition. - Encourage group camaraderie: “If we can laugh through 10km, we can climb 1000 steps.” 🪧 **Suggested Motifs & Slogans** - “Falls, Feasts & Footsteps” – motto for the day. - Badges: - Commissar of Coffee (for the first to order at the boathouse) - Dance Marshal of Dights (for leading the falls stretch) - Studley Snack Auditor (for logging indulgences) --- This stroll becomes more than a walk—it’s a social satire circuit, a playful ritual of bushland, falls, coffee, and camaraderie, all while gently prepping for the Kokoda 1000 steps climb and walk next week

You must check into with the host and say you are with Suzie or Columbus Meetup To get the drink specials you must check in before 8:30 pm These are the drinks specials: $3 Domestic Draft- Miller Lite & Coors Light $3 Well Liquor Cocktails (no doubles/no redbull/no shots) $4 Vizzy Seltzers $5 Select Call Liquor-Titos, Bacardi, Bombay, Cazadores Reposado, & Jack Daniels (no doubles/no redbull/no shots) $5 Select Shots- White Tea Shots & Fireball

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

Meditation practice with short sutra service, dharma talk and discussion.