Swahili

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

*This event is supported by [languagecalendars.com](https://www.languagecalendars.com/)* Get **£5 off** their language calendars, posters & tees 👉 use code **HOLA5** or click this link: [https://www.languagecalendars.com/discount/HOLA5](https://www.languagecalendars.com/discount/HOLA5) **🌍 Connecting locals and internationals in London 🌍** Join us every Sunday evening in Isington for the London Language Exchange, where over 20 people gather each week to practice new languages, play some darts, share cultures, and make new friends. See pics of our previous events on our [Instagram](https://www.instagram.com/babblelondon), and chat to other members who are coming via our [whatsapp group](https://languagexchanges.com/whatsapp/). **🙋 Who is this for?** All languages and levels are welcome, and we are inclusive of all ages, races, religions etc. Whether you're a polyglot, a beginner just starting with Duolingo Spanish, or you just want to come and socialise, you will be welcomed to our community of language learners and international friends. **🙌 What to Expect:** * **Language Practice:** Whether you’re fluent in Spanish, Italian, English, Arabic, Russian, Mandarin, or any other language, our hosts will help you connect with people who match your language interests. * **Free Darts:** We have one darts booth reserved for our group which you can play on for free during our event! * **Friendly Hosts:** Our hosts will greet you at the entrance, give you a label where you can write the language(s) you speak and the ones you’d like to learn or practice. * **Inclusive Atmosphere:** We welcome all languages and levels, and make sure everyone feels comfortable—especially if you're coming alone! It’s a relaxed environment perfect for making new friends and practising languages at your own pace. * **Socialising:** Coming alone or with friends, this is a great opportunity to meet new people in the city. Unlike some other meetup ‘groups’, we do not fill our events with fake members, and you can check how many people attend each week via our [Instagram](https://www.instagram.com/babblelondon). **👋 How does it work?** * **Arrive!** No need to register, just come to our event any time between 7-9pm and our event host will welcome you. They will have an orange lanyard and will be sitting next to our sign. * **Write your ‘Language Label’.** Here you can write your name, the languages you are learning, and the languages you can help others with. * **Pay.** Our £1 event fee pays for our lovely event hosts and keeps the event going. Card only please. * **Get talking!** With the help of our host you will be able to find other people attending the event with compatible language interests - we are all very friendly and the majority of our attendees come alone, so there’s no need to worry about getting involved! **📌 Where are we?** We’re normally located in the upstairs of Flight Club Islington 56 Upper St, London N1 0NY: https://maps.app.goo.gl/4noxd4tLWTkVHnqL8 However, always check the location on this meetup event and in our [WhatsApp Group](https://languagexchanges.com/whatsapp) just in case there is a change. **💡 Important Info:** Please disregard the attendee numbers shown on Meetup or Facebook. Because we meet at the same time and place every week, many regulars do not sign up beforehand, but we always have a great turnout, often exceeding 50 people. We also have many more participants who join through other platforms. **🔗 Connect With Us:** Stay updated by joining our WhatsApp and Facebook groups or following us on Instagram. You’ll get event updates and stay connected with the community! [https://linktr.ee/londonlanguageexchange](https://linktr.ee/londonlanguageexchange) **FAQ:** **Who is this for?** Anyone interested in languages, from complete beginners to fluent speakers! We welcome all levels and languages. **Do I need to sign up?** You don’t need to sign up, but feel free to join our WhatsApp group for updates and announcements. **Can I come alone?** Absolutely! Many people come solo, and it’s a great way to meet new friends in a relaxed environment. **How does the event work?** When you arrive, you’ll get a sticker to write your native language and the one(s) you’d like to practice. Our hosts will help you find people to chat with based on your preferences. **What if I don’t speak multiple languages?** No problem! Whether you’re fluent or just starting out with a new language, everyone is welcome. **More Questions?** Check out our [full FAQ here](https://languagexchanges.com/what-is-a-language-exchange/) **💛 WHAT THEY SAY** **🗣** “It's so great that people are very friendly and nice here. I practised my English speaking and listening.” - Gerome 🗣 “The language exchange events are a really great way not just to practise languages but also to meet new people in your area. I’ve made many local friends since I moved to the area” - Monika 🗣 “Everything was perfect. The host was so friendly and wonderful!” - Mojtaba 🗣 "It was a lovely language exchange, with lovely people. I practised so much German!" - Sara **About Languagexchanges:** We started in Leeds back in 2014 with the desire to provide a welcoming space that brings people together from all different walks of life, with a shared love of learning languages and culture. We now have communities across the UK including Birmingham, Bristol, Cardiff, Edinburgh, Glasgow, Leeds, London, Liverpool, Manchester, Newcastle, Sheffield and York - [see all our locations.](https://languagexchanges.com/product-category/events/) 👔 Interested in working with us? [https://languagexchanges.com/work-with-us/](https://languagexchanges.com/work-with-us/) ✍️ Feedback form: [https://languagexchanges.com/events-feedback](https://languagexchanges.com/events-feedback) 📩 Email: [info@languagexchanges.com](mailto:info@languagexchanges.com)

🌸 **Spring Special – Bluebells & Wild Garlic** This route is a great spring hike for seeing them. We pass through woodland areas with carpets of wild garlic and also some bluebells, filling the air with that distinctive seasonal scent. Whilst it changes with seasons, this tends to be a good time for seeing them. 📏 **Key Info:** • Distance: 9 miles (16km) • Grading: [Beginners](https://outdooraholics.co.uk/HikeGradings.pdf) with some hills that we take gently and wait at the top • Ascent: 330m • Hiking time: 3.5 to 4 hours • Cost: £32 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the mid-afternoon stop, and at the end pub 📍 **Meeting Point** • Location: Euston station. Meet in front of the main ticket office - [MAP](https://outdooraholics.co.uk/StationPhotos/Euston.jpg) • Time: Meet 8:55am, leave 9:10am for the 9:25am train • Return: 5:28pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Hike to the start of the **Ridgeway Trail** — Britain’s oldest road (5,000 years) • Views of the huge **147m White Lion** chalk carving at Whipsnade • Scenic hills in the **Chilterns Area of Outstanding Natural Beauty** • The **Bridgewater Monument** — 33m memorial tower built in 1832 • Explore **Aldbury**, a traditional “chocolate-box” English village 🥾 **Hike Description** We set out into the **Chiltern Hills**, an Area of Outstanding Natural Beauty, following a mix of beech woodland, chalk uplands, and ridge trails. Part of our route follows the ancient **Ridgeway Trail**, a 5,000-year-old trading path often called Britain’s oldest road. From these high points we enjoy sweeping views across the Vale of Aldbury and the rolling Chiltern countryside. Midway we reach **Ivinghoe Beacon**, a striking hilltop once used for signalling beacons and now a superb viewpoint across the region. It has featured in TV classics like The Avengers and The Saint. From here, the **147m-long White Lion** chalk carving at Whipsnade can be seen across the valley, etched into the hillside and visible for miles. The trail then continues through the **Ashridge Estate**, former seat of the Dukes of Bridgewater, where we pass the 33m **Bridgewater Monument** built in 1832. Finally, we descend into the unspoilt village of **Aldbury**, famed for its traditional cottages and “chocolate-box” charm, before rounding off the day with a visit to the village pub. 🧭 **Guide:** • Leader: [GRAHAM](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07796 098487 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Stay Connected** [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) © Outdooraholics Hiking UK Ltd 2026 E & OE

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00 PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

Shoreditch Park, look for orange net-yellow ball. what's app group: [https://chat.whatsapp.com/F9z9BkDWftFISNtoKaWEts?mode=ems_copy_t](https://chat.whatsapp.com/F9z9BkDWftFISNtoKaWEts?mode=ems_copy_t) Enjoy playing in a socially mixed team, so please be positive and encouraging towards all players. Most importantly, this is a session to play some fun games and meet some nice people Please familiarise yourself with the rules of the game below ⬇️ [https://www.youtube.com/watch?v=hLZ44KBWEbo](https://www.youtube.com/watch?v=hLZ44KBWEbo)

Shoreditch Park, look for orange net-yellow ball. what's app group: [https://chat.whatsapp.com/F9z9BkDWftFISNtoKaWEts?mode=ems_copy_t](https://chat.whatsapp.com/F9z9BkDWftFISNtoKaWEts?mode=ems_copy_t) Enjoy playing in a socially mixed team, so please be positive and encouraging towards all players. Most importantly, this is a session to play some fun games and meet some nice people Please familiarise yourself with the rules of the game below ⬇️ [https://www.youtube.com/watch?v=hLZ44KBWEbo](https://www.youtube.com/watch?v=hLZ44KBWEbo)

**This is an opportunity for you to meet native English speakers and get lots of conversation practise and see some London sights** **Our walk starts at**:- Hampton Court Station (National Rail & Buses 411,111,R68,216) We'll Meetup outside the Rail station entrance (See small photo) at **10.45 for 11am walk start** there are lots of shops close by, toilets in station. I'll try to post a Location Sharing link to help you keep track of me or catch up, especially if you're late to the start. There's a toilet in the middle of the walk and at the end. Our walk is Hampton Court to Hampton Wick/Kingston-Upon-Thames, here's a link that includes our route [https://cdn.gojauntly.com/walks/pdfguide/fa7a1ba1-99f3-4b1d-82d2-adca591b55da.pdf](https://cdn.gojauntly.com/walks/pdfguide/fa7a1ba1-99f3-4b1d-82d2-adca591b55da.pdf) **The walk ends at**:- Kingston upon Thames (South Western Rail & Buses)/Hampton Wick, and for those that want to, we can go to a local pub in Hampton Wick to unwind, there's three so I wont book **About the walk**. Basically the walk is fairly flat with steps here and there, the surface is generally hard soil/grass/concrete/stone/tarmac/road/ etc. quite varied. I'll try to post some photos beforehand to give you an idea. Please post your photos too :)

3rd Sunday of every month, unleash your inner language ninja with our fun Mandarin learning games! Get ready to ditch stale textbooks and rote memorisation, and watch your language skills truly skyrocket! These monthly gatherings are designed for you to: * **Boost Conversational Confidence:** Engage in lively, real-time communication that feels like play, not practice. * **Sharpen Your Listening Skills** as you navigate thoughtfully designed game scenarios and interact with fellow learners. * **Expand Your Vocabulary:** Effortlessly pick up new words and phrases, enabling you to express yourself with precision and richness. * **Retain More, Stress Less:** Experience the power of learning through fun, making new vocabulary and grammar stick with less effort! **What Makes Our Language Games Special:** Unlike traditional lessons, our sessions are a unique blend of structured fun and effective learning: * **Immersive & Interactive:** We transform language concepts into engaging, team-based games that facilitate natural conversation and active participation. * **Relaxed & Supportive Environment:** Forget competition! Our classroom setting is designed to be comfortable and non-intimidating, encouraging everyone to experiment and learn at their own pace. * **All Levels Learn Together:** You'll consolidate what you already know while effortlessly picking up new vocabulary from our well-facilitated activities. * **Expert Guidance:** Our experienced tutor provides active language support, ensuring every activity is both enjoyable and highly effective for language improvement. * **Suitable for All Levels!** (For beginners: if you have more than 20 hours of Mandarin learning, you're good to join us!) **Session Details:** 🗓️ **When:** 3rd Sunday of every month ⏰ **Time:** 2:00 PM - 4:00 PM **💰 Price:** £10 - [Tap for Easy Payment](https://monzo.com/pay/r/china-unbound_eTW5aAZoqiDQ3p) (To secure your spot, please complete payment when you RSVP) Join us, and accelerate your road to fluency today! We can't wait to welcome you. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the event.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **FREE 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently converse, understand, and actively apply Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Hear From Our Learners:** "The Language games session provides a well-structured and immersive way of learning. Even as a beginner I am able to practice all aspects of the language and have learnt a lot whilst having fun!" - Jeremy Smithers "The Sunday games session is in a classroom environment but relaxed with organized team-based games designed to facilitate conversation. It’s a good way to consolidate what you know and pick up some new vocab. The folks who attend vary massively in ability so it’s not competitive, but more a chance to learn from people who are more advanced and help along newbies. I recommend it!" - Mark Mansell **FAQ 常见问题::** **What if I don’t feel my Chinese is good enough to join?** Don’t worry, our hosts will be on hand to offer support and help you participate. Many are also group exercises, so you can lean on stronger members too. **What games will I be playing?** You'll be diving into a variety of engaging and interactive language activities specifically designed to match your proficiency level! Think fun, familiar formats like Articulate, and creative role-play scenarios. Our games are carefully designed (by us!) to intensively develop your speaking and listening abilities, providing you with comprehensive language input. In addition, every game is expertly facilitated by our experienced tutors. They provide real-time support and guidance, ensure activities are well-structured for optimal learning, and offer clear explanations and consolidation of any new vocabulary or concepts that emerge. It's learning through play, with expert support! **I’m not into games, is it still for me?** Yes!! Think of it as immersive practice, not gaming. Even if you’re not a gamer, you will enjoy learning Mandarin this way! Our activities are designed to boost your vocabulary, pronunciation, and fluency in a natural and engaging way. **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide!

*Etre ici est une splendeur* de Marie Darrieussecq est la biographie de Paula M. Becker. (160 pages) Réfléchi, saisissant et nécessaire. Un livre sur une artiste qui devient une œuvre d’art en soi, et qui attire l’attention sur la persistance de l’altérité et de l’exclusion dans lesquelles évoluent les femmes artistes. Intéressé à la lecture en espagnol, en anglais ou à la littérature perse ? : -www.meetup.com/gaia-books -www.meetup.com/gaia-libros -www.meetup.com/persian-culture -French Art Group (envoyez-moi une demande) -Instagram: @persian_culture_

🟢🏃🏽‍♀️It's back! Join us for a 5.5km from East Putney to Wimbledon Park + *Optional Walk to Wimbledon via Wimbledon Common/Village.* 🏃🏾 *🌤️ This event is weather dependent.* 🟢 **RUN:** 📏 **5.5km** (3.4 miles) / 💓 **7 min / km** (38 mins) ⏱️ 8.5 km/h 📍Outside **East Putney Station** (District line) ⌚Meet from 10:20am, we start at **10:41am sharp\*** insha'Allah *[\*We have a walk straight after the run so cannot wait for anyone running late - no pun intended]* ↪️ Start: **East Putney Station** ↩️ Ends: **Wimbledon Park Station** 🎒 What to bring: appropriate running shoes, water & snacks. 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)* ``` 🚦 Run Levels: 🟢 Easy 🟠 Moderate 🔴 Challenging ```

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/