Life Insurance

**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** **TO NOTE**: If you plan on taking this class OnLine, a support person must be present with the survivor. The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

A New Year’s Eve Experience - Open House all day with multiple happenings and food. Cost: Free Step into a self-guided experience exploring some of the most powerful solutions to life. Access 100+ complimentary videos and booklets and move at your own pace—discover only the tools that resonate with you. Design your own path, sharpen your thinking, and launch into the New Year equipped with innovative tools for real change. Presentation at 2pm and 6pm. - Annual 2025 Year in Review An engaging look back at the milestones, progress, and wins of the past year—an opportunity to acknowledge growth and set your sights forward with optimism. A forward-focused message crafted to ignite motivation, sharpen perspective, and help you step into the new year energized and aligned. Complimentary Dinner & Refreshments Dinner served 5:30 PM – 6:30 PM, with refreshments available throughout the day. Connect with others in a relaxed, welcoming atmosphere. Celebration & Community A refined New Year’s Eve celebration with music, conversation, and shared anticipation for the future.

A New Year’s Eve Experience - Open House all day with multiple happenings and food. Cost: Free Step into a self-guided experience exploring some of the most powerful solutions to life. Access 100+ complimentary videos and booklets and move at your own pace—discover only the tools that resonate with you. Design your own path, sharpen your thinking, and launch into the New Year equipped with innovative tools for real change. Presentation at 2pm and 6pm. - Annual 2025 Year in Review An engaging look back at the milestones, progress, and wins of the past year—an opportunity to acknowledge growth and set your sights forward with optimism. A forward-focused message crafted to ignite motivation, sharpen perspective, and help you step into the new year energized and aligned. Complimentary Dinner & Refreshments Dinner served 5:30 PM – 6:30 PM, with refreshments available throughout the day. Connect with others in a relaxed, welcoming atmosphere. Celebration & Community A refined New Year’s Eve celebration with music, conversation, and shared anticipation for the future. Founding Church of Scientology Washington, DC 1424 16th St NW Washington, DC 20036 Open House: 10AM - 9PM Open To: Friends, family, general public, newcomers, and members. Open to all. We look forward to welcoming you as we celebrate the close of one chapter and the exciting beginning of the next!

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

On New Year’s Eve, Papa Bones Moon will conduct a workshop to create personalized 2026 manifestation boards. Signup limited to 12 participants, which does not include the two hosts. We will be taking inventory of our lives across multiple areas of personal emphasis and/or aligned with the seven chakras to chart where we currently are and where we desire to intentionally place our energies over the coming lunar cycles. All materials will be provided - including trifold poster boards, lots of witchy/nature/tarot stickers, oracle cards, crayons & glue sticks; though everyone is encouraged to bring any magazines, scissors, and markers to further enhance their experience. Fee $40. No admittance under 18

Join us for a New years eve dinner @ Manoli Canoli It is a wonderful Greek or Italian Food. I have a reservation for 10 people. Members only no guests when I have a reservation made. FREE Parking The place is small so you will be able to find the group I will have ice breaker games for us to play to start the dinner off. Meet new people Enjoy a great meal RSVP today

Let's enjoy Balkan/German cuisine at one of my favorite restaurants in Old Town. We ate there last New Year's Eve. Everyone in our party from this group enjoyed their meals too. I just love their schnitzel dishes! [MENU | old-house-cosmo](https://www.oldhousecosmopolitan.com/menu-2) **ADDRESS: 1024 Cameron St., Alexandria**

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

**NOTICE:** **For the foreseeable future we will be ONLINE ONLY.** **Online:** Subscribe at [this link](https://imcw.org/event/?eventId=714) to get the weekly Zoom link in your email 30 minutes before the class begins. **WHAT:** This is an open ongoing *drop-in* mindfulness meditation group for both beginners and experienced practitioners. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. **Donation:** These teachings are available to all. Although a $10 donation is suggested, donations are not required for attendance. **What to Expect:** Each class will include mindful movement, guided meditation, instruction, opportunities to practice, and time for discussion, questions and answers. **When and where:** We meet every Wednesday from 7:00-8:30 p.m. **In-person:** Centennial High School, 4300 Centennial Lane, Ellicott City, MD, 21042, room 406. Please arrive early to settle into your seats - we start right at 7:00 p.m. [Note: Class will be *online only* on days that the school is closed.] **Online option:** Join Zoom Meeting (click on link or copy URL and paste in browser) https://zoom.us/j/569956674 **What We Practice:** We practice Insight Meditation, a style of meditation that helps the mind attain deeper levels of calm concentration through sustained attention on the breath, then combines this with the crucial aspect of insight through contemplation of the mind and body and all of their changing and impermanent senses, emotions and thoughts. Insight Meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity, and less fear, anxiety and stress. Along with these and a long list of other psychological benefits, meditation has also been shown to reduce stress hormones in the body, lower blood pressure, reduce anxiety, alleviate depression and boost the immune system. **TEACHERS:** STAN EISENSTEIN, is a full teacher with the Insight Meditation Community of Washington (IMCW). He teaches Mindfulness Based Stress Reduction (MBSR) and other mindfulness-based courses. He is a mentor the Mindfulness Meditation Teacher Certification Program run by Sounds True. He also works with individuals in instruction on using meditation and mindfulness to bring a greater sense of peace and freedom in daily life. Stan is a former high school physics teacher (32 years) who has been practicing Insight Meditation since 2004. Stan earned a Masters of Social Work in 1998. LINDA NAINI: Linda is a full teacher with IMCW. She developed a deep appreciation for Tara Brach’s teachings and the practice of mindfulness in 2009 during her father’s terminal illness and later working through her own depression after his death. Linda is a certified Health and Wellness Coach through the [Maryland University of Integrative Health](http://www.muih.edu/academics/masters-degrees/master-arts-health-wellness-coaching). She has received Reiki II certification, and is certified to teach mindfulness meditation to children and adolescents through the .b program. As an Iranian-American, Linda has studied Rumi and Hafiz in both Persian and English. **Contact:** Please feel free to contact Stan Eisenstein at IMCWColumbia@yahoo.com if you have any questions.

Hey Chapter 2ers! Come celebrate the first Friday of the New Year with dinner and drinks at the City Tap House in Penn Quarter. City Tap House is a short walk from the Gallery Place Metro, 901 9th St, NW. (Don't get confused and go to the one near DuPont Circle!). Free drink to anyone who has already violated a New Year's resolution! Also some may be gathering earlier for happy hour. More info on that to come.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

The market has changed—and pretending it hasn’t is expensive. At our **January COREE meeting**, learn the real strategies local investors are using to stay profitable, reduce risk, and avoid the mistakes that are causing others to quit. PLUS: A critical update on the **new Ohio wholesale law** and how it affects you. ⚠️ RSVP on Meetup does **NOT** register you. 👉 You must register at **[www.COREERocks.com](http://www.COREERocks.com)**

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Bill Darling, Director of Assistive Technology Ohio (AT Ohio), will address the purpose and function of AT Ohio. Of particular interest to our group is likely their Device Lending Library. As taken from their website, AT Ohio's mission is to help Ohioans with disabilities learn about or acquire assistive technology. Assistive Technology refers to devices, equipment or services that assist individuals with disabilities to function independently in the areas of work, home or school. AT Ohio is NOT a grants-giving or funding organization. They do not assist in financing the purchase of any assistive technology. If you need funding for a device, they might be able to direct you to resources that may provide funding, but they do not fund devices. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. You can also join the meeting by Conference Call at (518) 263-8851.