Wake Surfing

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

**Escape the hustle of the holidays and experience the magic of Christmas in the Lake District!** This unforgettable hiking trip takes you through **snow-dusted landscapes**, **tranquil lakes**, and **breathtaking mountain views**. Immerse yourself in the serenity of nature as you trek along **scenic trails**, surrounded by the **crisp winter air**. After your hikes, retreat to our **cozy accommodation**, where a **roaring fire**, **mulled wine**, and **festive cheer** await. Whether you're looking for **adventure** or a **peaceful holiday escape**, this Christmas hiking trip offers the perfect blend of **winter wonder and relaxation**. Let the beauty of the Lake District make your holiday season truly special! **Trip Highlights:** 🏞️ Guided hikes through stunning winter landscapes ❄️ Snow-capped mountain and lake views 🌲 Peaceful, off-the-beaten-path trails 🎄 Cozy evenings in a cosy cottage with a roaring fire 🍫 Warm up with mulled wine, hot cocoa, and local treats 🎅 Experience the magic of Christmas surrounded by nature **Let's test Santa's ability in finding you!** \*\*\* *There's no such thing as a "typical trip" but check out what we got up to at our Glen Coe Christmas in 2019, Cairngorms Christmas in 2021, Lochaber Christmas in 2022, Torridon Christmas in 2023 and Borrowdale Christmas in 2024 on Facebook* \*\*\* **ITINERARY** *Please note that exact timings and order of activities are subject to change, based on the local conditions at the time.* *The itinerary is designed to adapt to weather conditions, ensuring every day is a memorable experience. Whether you're trekking up snowy peaks or relaxing by the fire with mulled wine, this trip has something for everyone.* Here's a sample itinerary to inspire your holiday adventure: ✨ **Tuesday 23 December** * 🚆 Relaxing train journey from London to the Lake District * 🏞️ Short, easy hike to get a breath of fresh mountain air * 🏠 Check-in to your cozy cottage accommodation * 🍻 Dinner and festive drinks at a local pub to kick off the trip ✨ **Wednesday 24 December** * 🥾 Morning hike from your accommodation, climbing your first hill * ❄️ Enjoy the stunning winter landscape * 🔥 Return to the lodge for showers, a pre-Christmas supper, and mulled wine by the fire ✨ **Thursday 25 December (Christmas Day)** * 🎁 Wake up to open any Christmas gifts * 🍳 Savor a festive breakfast * 🚶 Self-guided walk around the local area to build up your appetite * 🍽️ Return for a delicious Christmas feast with drinks and holiday merriment ✨ **Friday 26 December (Boxing Day)** * 🥾 A gentle post-Christmas hike to work off the holiday indulgence * 🌲 Take in more beautiful views on a smaller hill * 🍲 Relax back at the lodge with Boxing Day treats (Bubble and Squeak!) ✨ **Saturday 27 December** * 🥾 Final hike to one last local hill, soaking in the spectacular scenery * 🚗 Depart from your accommodation and head to the train station * 🚆 Enjoy a relaxing train journey back to London, arriving around 8pm *🎄 \*\*Customize Your Experience\*\*: Join the hikes or take a break to unwind with a good book or holiday games by the fire—it's your Christmas getaway, and the choice is yours* \*\*\* **DIFFICULTY:** This trip is designed to be **easy**, perfect for those looking for a relaxed Christmas adventure in the Lake District. The hikes are gentle, with manageable distances and minimal steep terrain, making it suitable for all fitness levels. No prior hiking experience is needed—just enthusiasm! Your **experienced guide** will ensure a comfortable pace, keeping everyone safe, happy, and able to enjoy the beautiful surroundings at their own speed. **TRANSPORT:** Return train journey from London and short distance minibus transfers in The Lake District **ACCOMMODATION:** Single-sex, twin rooms in a warm and comfy cottage in the beautiful Borrowdale valley \*\*\* **Join us for an unforgettable Christmas in The Lake District! Reserve your spot now so Santa knows your new delivery address!** **COST:** £895 (or £795 if booked before 30 August 2025) *To join us, simply RSVP and pay the £100 deposit. We will then be in contact with more information, including a detailed itinerary and kit list.* **INCLUDED IN THE PRICE** * Return train travel from London to The Lake District * Road transport and logistical support in The Lake District * All food when in the accommodation * Chistmas Dinner * 4-nights cottage accommodation (single-sex twin rooms) * Guided walks by a highly experienced and qualified Mountain Leader * Any technical equipment (and lessons in how to use them) if required for winter conditions **Excludes:** \- Lunches \- Pub dinners \- Personal hiking kit \*\*\* *All City Mountaineering trips are compliant with the 2018 Package Travel regulations (including financial protection)* ***Please be aware of our [Participation Statement](https://www.citymountaineering.com/participation-statement) and [Terms & Conditions](https://www.citymountaineering.com/terms-and-conditions) prior to joining***

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

ALL LEVELS Kickboxing & Muay Thai Technique & Conditioning Class What's involved * Drill Fundamentals * Calisthenics exercises to improve Cardiovascular Fitness & Strength * Techniques and Defence Drills What to bring All your Muay Thai training and safety equipment Bottle of water Muay Thai Shorts are compulsory as they are sports specific! Can be worn over leggings. Please do not wear unsuitable clothing such as track & field shorts, surf or board shorts, tracksuit bottoms etc. MMA Shorts are acceptable as they have enough stretch for splits flexibility & splits training Note: If you arrive late, please dress in and join the class straight away. Do not keep the class or your training partner waiting. If you need to leave early just slide out and let your training partner or Instructor know

**MEMBERS ONLY.** Before signing up please make sure that you speak to the organiser about how to become a member/member details or for a trial session. And just to repeat this session is for training and games not just games only. Every Tuesday 6.45PM till 9.55PM. There will be 3 courts for Training and games. For any queries or for details to sign up for membership please don't hesitate to contact us. All levels are welcome. PARKING: Parking is available and Free onsite. PAYMENT: We are accepting bank transfer rather than cash payments. In 2 days in advance to confirm your attendance. Any NO SHOWS or cancellations on the day will incur a charge as it could stop other players from playing. Bank details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference must be your Full Name to match you to the list of attendees. £15 for training and Games. IMPORTANT NOTES: Other Information: There is now a water fountain but it's outside so please bring a bottle and fill up before we get straight into the session. The Badminton Collective and Royal Docks Academy are not responsible for any injuries or loss of items.

Welcome to My Kind of Meeples. Feel free to RSVP and come along for some board gaming delights. We are moving back into our spiritual home of The Sun Of Camberwell! After a few weeks sofa surfing at another venue we are back at The Sun Of Camberwell. Please arrive from 6.30pm for chit chat and getting to know each other. If you are new, please introduce yourself to one of the hosts and they will look after you. At 7pm we start our first game of picking games for the night. Those who have brought games along offer up what they have, with a brief introduction and an idea of difficulty level. People are then free to join any game that they like, and we will make sure everybody has a game to play. If it's a game you do not know, it will always be taught beforehand or there will be a quick refresher if you have played it before. We play a lot of different sorts of games which last between 1 to 3 hours. We have a variety of games happening at once, and usually have at least one beginner-friendly game and one more advanced game running on any evening. The evening normally lasts until closing time (approx 11pm) and depending on the game you play, you might get more than one game a night. We do ask that, if you are able to, please purchase from the bar as the pub kindly accommodates us, so we like to give back. We look forward to having you at our group.

🎄 **Snowdonia Christmas Walking Holiday** 🚶‍♀️ Join **Large Outdoors** for a sociable five-night festive walking holiday, based in a cosy guesthouse in Llanberis, right in the heart of **Eryri** (Snowdonia). Expect relaxed walks, sociable evenings, and a welcoming Christmas atmosphere. 📅 **Dates:** 23rd – 28th December 2025 📍 **Location:** Llanberis, Eryri (Snowdonia) 🔗 **Full details & booking:** [https://www.largeoutdoors.com/christmas-walking-holiday-in-snowdonia](https://www.largeoutdoors.com/christmas-walking-holiday-in-snowdonia) A festive walking break to enjoy the outdoors, good food, and great company over Christmas.

To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.

I am a native, qualified teacher of English and this is a session designed for you to go over any particular issues that you have in English - grammar, exam preparation, pronunciation, vocabulary and so on - as well as to practise your conversational skills discussing current topics. Just let me know if there is anything you would like me to cover during the session. The fee of £5 can be paid on the day in cash or in advance online. Thanks, Keith

I am a native, qualified teacher of English and this is a session designed for you to go over any particular issues that you have in English - grammar, exam preparation, pronunciation, vocabulary and so on - as well as to practise your conversational skills discussing current topics. Just let me know if there is anything you would like me to cover during the session. The fee of £5 can be paid on the day in cash or in advance online. Thanks, Keith

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.