Windsurfing

**BOOK HERE**: https://sportas.co.uk/games/42521 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players (mainly beginners & intermediate players). So please be respectful and kind towards less experienced players - we all have to start somewhere 🧡 🌱 We use YONEX MAVIS 300 Nylon Shuttlecocks. 🏸 We have a few spare rackets if needed. Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. Venue: 🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln 🧼There are showers, changing rooms & a water fountain at the venue 🚶‍♂️5 minute walk from Stratford International DLR Station 🚗 Paid car parking is available on site Rules Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder 🤝

**BOOK HERE**: https://www.sportas.co.uk/games/35192 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players (mainly beginners & intermediate players). So please be respectful and kind towards less experienced players - we all have to start somewhere 🧡 🌱 We use YONEX MAVIS 300 Nylon Shuttlecocks. 🏸 We have a few spare rackets if needed. Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. **Venue:** 🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln 🧼There are showers, changing rooms & a water fountain at the venue 🚶‍♂️5 minute walk from Stratford International DLR Station 🚗 Paid car parking is available on site **Rules** Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder 🤝

Description: Embark on a captivating journey into the depths of the human mind with our enlightening lecture, designed to unravel the mysteries of cognition, perception, and consciousness. In this thought-provoking session, we will delve into the intricacies of how the mind works, exploring the fascinating realm of Dianetics: The Modern Science of Mental Health. This lecture aims to provide participants with a comprehensive understanding of the underlying mechanisms that shape our cognitive processes and shape our experiences of the world. During this engaging session, we will cover the following topics: 1. The Foundations of the Mind: What is the mind and what are the different parts of the mind. 2. Perception and Attention: Our perception of the world is a dynamic process influenced by a multitude of factors. We will examine the mechanisms behind perception. 3. Memory and Learning: Memory forms the basis of our knowledge and experiences. We will delve into the intricate workings of memory formation, storage, and retrieval. 4. Emotions and Motivation: Emotions and motivation play a vital role in shaping our behavior and decision-making processes. 5. The Reactive Mind: The single source of stress, unhappiness, insecurity and self doubt and what can be done about it. Through engaging discussions, multimedia presentations, and interactive demonstrations, participants will gain a deeper understanding of the complex workings of the mind. They will leave the lecture with new insights into their own cognitive processes and a heightened appreciation for the wonders of the human mind. Note: This lecture is designed for individuals with a general interest in understanding the inner workings of the mind. No prior knowledge or expertise is required. Whether you are a student, a professional, or simply curious about the mysteries of cognition, this lecture will provide valuable insights and foster a deeper appreciation for the complexities of human thought. Join us to unravel the enigma and gain a deeper understanding of how your mind works.

**About Session** **Advanced** **4 courts for first 2 hours** **2 courts for remaining 2 hours** **High grade tournament shuttles (speed 77-78)** **£14 (bank transfer)** Please sign up to **ONLY ONE** of the 2 concurrent Tuesday sessions (this is the 4-hour Tuesday session). Courts will be reduced to two from 8 to 10 PM Non-members should message the organizers their full-name via WhatsApp (Adrian Rabe, +447410463483) to arrange tryouts. Guests allowed but members will be prioritized over guests. Please message Committee members if you would like to add on a guest. Break the strings on 2 racquets, or break a racquet during the session and your session is *free*. Take a photo of the broken strings or racquet **DURING** the session, upload, and tag Broken Strings on Instagram to get the fee waiver. Cancellations < 24 hours before the event will be penalized the full fee. Please message organizer via WhatsApp for late cancellations or for potential slots. We will be discreetly speaking to players who may be struggling with the level of the session. **Free parking available within the school**. Note that the School will be opening and closing the gate **10 minutes before** and **10 minutes after** the beginning and end of the session. If you are locked out, please contact the organizers or other members to help let you in. Photographs and video recordings may be made during the session. Signing up to the session would **include consent for these recordings to be made and used by the club on its social media and other platforms**. **DO NOT PLAY** if you have fever, cough, colds, or other symptoms

**Train Your Mind – London Workshop** Your mind is your most powerful tool—but only if you know how to use it. This immersive workshop is designed to help you sharpen focus, boost resilience, and rewire unhelpful patterns that hold you back. Through practical techniques drawn from mindset coaching, psychology, and performance training, you’ll learn how to: 🧠 Break free from negative thought loops ⚡ Build mental strength and discipline 🎯 Stay focused under pressure 🚀 Unlock a more confident, resilient version of yourself This isn’t just theory—you’ll be practicing strategies you can apply in your daily life, career, or business right away. Perfect for entrepreneurs, professionals, and anyone ready to level up their mindset and take control of their results. Book Today!

**BOOK HERE**: https://sportas.co.uk/games/38057 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our Women's only adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy

Wing Chun Practice Group (by a HongKonger) Looking for people who enjoy Wing Chun and want to practise together in a relaxed, friendly way? You’re welcome to join! This group is hold by a Hongkonger, but is available to communicate in English or Cantonese, to connect, train together, and share techniques. Beginners are very welcome — I can guide basic movements such as Siu Nim Tau and simple Chi Sao concepts. More experienced members can also come to exchange skills or keep hand sensitivity sharp. 🗓 What to Expect • Warm-up and basic drills • Chi Sao practice (depending on experience level) • Light discussion on Wing Chun concepts • No pressure — practise at your own pace 📍 Location We try to choose quiet, low-traffic London spots with cover (so rain is fine), open to any suggestions. 👟 What to Bring Comfortable clothes and some water. 🤝 Who’s Welcome Anyone who wants to practise, learn, or simply connect with others especially from the HK community. Come join us — train together, stay active, and meet new friends!

**BOOK HERE**: https://www.sportas.co.uk/games/38655 **Game Description:** We’re opening up \*\*2 courts at In2Sports\*\* for a fun \*\*King/Queen of the Court–style tournament\*\*. Here’s how it works: 🏐 \*Format\* \- 2 matches at the same time \- Winners move to \*\*Court A\*\*\, losers referee the next round before playing again \- Teams rotate based on match results \- Matches are \*\*12 minutes each\*\*\, aiming for \~8 rounds total \- Max \*\*3 consecutive wins\*\* on Court A \(after that\, the challenger stays regardless of result\) 🌈 \*Rules\* \- Mixed net height\, \*\*no gender restrictions\*\* \- Hosts manage timekeeping ⏰ \- Resting teams help with refereeing 🚩 \- Court A videos uploaded to Balltime\.ai for rewatching 🎥 and highlights editing\. 💸 \*Sign Up Options\* \- 👥 \*Team signup\*: £60 per team \(≈£10 pp\) \- 👤 \*Solo signup\*: £12 per player Rules -Winner stays on (maximum 3 consecutive games) -Each game lasts 12 minutes -Court winners move on to play each other in the next round -Mixed net – all genders welcome -Teams rotate as referees when not playing -6 teams total, with 6–7 players per team \*Privacy policy for games sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during the games \* Attending means consenting to recordings by the organiser which will be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

**BOOK HERE**: https://www.sportas.co.uk/games/38653 **Game Description:** We’re opening up \*\*2 courts at In2Sports\*\* for a fun \*\*King/Queen of the Court–style tournament\*\*. Here’s how it works: 🏐 \*Format\* \- 2 matches at the same time \- Winners move to \*\*Court A\*\*\, losers referee the next round before playing again \- Teams rotate based on match results \- Matches are \*\*12 minutes each\*\*\, aiming for \~8 rounds total \- Max \*\*3 consecutive wins\*\* on Court A \(after that\, the challenger stays regardless of result\) 🌈 \*Rules\* \- Mixed net height\, \*\*no gender restrictions\*\* \- Hosts manage timekeeping ⏰ \- Resting teams help with refereeing 🚩 \- Court A videos uploaded to Balltime\.ai for rewatching 🎥 and highlights editing\. 💸 \*Sign Up Options\* \- 👥 \*Team signup\*: £60 per team \(≈£10 pp\) \- 👤 \*Solo signup\*: £12 per player Rules -Winner stays on (maximum 3 consecutive games) -Each game lasts 12 minutes -Court winners move on to play each other in the next round -Mixed net – all genders welcome -Teams rotate as referees when not playing -6 teams total, with 6–7 players per team \*Privacy policy for games sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during the games \* Attending means consenting to recordings by the organiser which will be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

**BOOK HERE**: https://www.sportas.co.uk/games/41665 **Game Description:** HELLO ALL! • 3 teams! 6 players x team MAX! • Possible rotation variation (Social) (5–1) (4–2) or social rotation depending on the players on the day. • Games up 15, real match situation! • Changing rooms and water stations are available on site • Enjoy the game 😁🙌 Rules ⭐ Round-robin format: each team plays the others in short matches. Match format: • First to 15 points (win by 2). • Or 12-minute matches if short on time. Rotation: • Players must rotate clockwise after winning a serve back. • Everyone gets equal playtime—teams rotate after each match. Scoring system: • Rally scoring (a point is scored on every rally). • Serve from behind the back line. Conduct: • No aggressive play or shouting at others. • Respect your teammates and opponents—this is a friendly game! Net & boundary rules: • Don’t touch the net during play. • Ball is in if it lands on the line. • One hit per player; max 3 touches per team before returning the ball. Substitutions (if less than 18 players show up): • Players can sub in between points or games to keep things fair.

This is "***New Members Night***." If you are one of the many folks on the fence about coming to your first wine tasting with the *Hilliard Wine Club*, this is the night to come. There will be many other new people, so you won't be alone. And the regulars will be there to help make you feel welcome. We're a relaxed and warm group. We hope to see you. **SIDE NOTE:** New members are welcome to ALL our Friday night wine tastings, but this night is a special overture to those who don't want to feel that they are the only new person in the room. Don't worry. You won't be. And don't hesitate to RSVP to other events. **OLD MEMBERS NOTE**: Hey Old Members! You're not excluded from this event. We expect to see you there to help make the new members feel welcome. **Sample 4 different wines** this Friday for $15 (*Cash or Venmo only please*). Glasses are provided. Bring a snack to share. Bring a bottle to share if you care to. See all the details below for the Hilliard Wine Club Wine Tasting. In Person. In Real Life. Actual Wine from glass bottles with corks and everything. **Wine**: Tastings will be $15 for four samples as always. And you are welcome to bring a bottle of your favorite wine to share with others. Participation in the wine tastings is optional. But since you’re going, I will buy enough wine to cover you. If you bring your own wine and do not participate in the tasting you will only pay $10 to cover the door charge. **Parking**: There are several public parking lots near the Alive614 hall. Please be careful to NOT park in private parking lots. They do tow. Check Google maps to scope out your space. Anyone who is early could easily find a parking space on the street nearby. **Glasses**: …will be provided. Please note that after the wine tasting, the glasses need to be returned to the boxes at the service table. Please be gentle, our glasses are fragile. Uh, they are made of glass! **Food**: You are welcome to bring a snack to share. It is not required. Most people do though. If no one brings anything, there will be nothing. **Code of Conduct**: Though mostly understood, it’s still worth mentioning. We don’t have rules per se, but we highly discourage the following topics of discussion because they are likely to incite anti-social responses - Sex, Politics, Religion. Please don’t mistake this as an attempt to limit your free speech rights but rather a guide to a place and time for appropriate discussions. **Extra Wine**: After everyone has had their samples, we remove the pouring spouts and any remaining wine is poured freely to whomever wants it. I hate having leftover wine. **Queen of Hearts**: The Queen of Hearts raffle is a fundraiser for the club and a Barnum and Bailey type extravaganza - minus the dancing ponies, clowns, and actual circus. Bring your ***cash*** as the Queen does not accept American Express or other plastic. **After the lights go out**: After the last sip of wine, when we clean up and turn the lights out, if you still haven’t had enough of us, it is typical for a group to get together and go to a local eatery for food and/or drinks or coffee. Again, We look forward to meeting new members and reuniting with old friends. Sincerely, ***Paul Uttermohlen***, **Red 1 Realty** *Your Hilliard Wine Club Host* **DISCLAIMERS**: The Hilliard Wine Club is just that, a club. It is not a commercial venture nor a non-profit organization [501(c)(3)] and as such does not provide commercial services such as accepting credit cards or retailing wine or other products. The weekly Queen of Hearts Raffle is a fund-raising event for the club to cover special events, entertainment and frequent cost shortfalls such as when more people RSVP than show up after wine is purchased to accommodate a larger group or when people show up on freestyle night without any wine to share (please don’t do that). Personal responsibility is the minimum we expect from our members who are encouraged to limit their alcohol intake as needed to allow for an enjoyable evening for everyone. Wine is the primary focus and choice beverage of the wine club. Hard liquor consumption is highly discouraged. On occasions when someone has consumed more alcohol than is allowed by law to operate a motor vehicle, members are encouraged to use a ride-share service, a taxi, a sober friend or a designated driver. Your safety and well being are of great concern to the leadership of the club, but are ultimately the responsibility of the individuals. Photographs and videos taken at the club by individuals and/or leadership of the club are the property of their creators and may be used as desired as long as their use is compliant with the law. In photographic privacy terms, you have the same rights as you do walking down a public street (near zero). Please do not attend any of our events if you are not aware of and in agreement with our disclaimers and policies. Members who behave in an anti-social manner can and will be banned from the club and barred from entry if needed (don’t test me on this), though admittedly it is a rare instance in which someone’s behavior necessitates being banned for life. Since 2017, there have only been a few. [Last updated on April 2, 2025]