Working Single Moms

**Mami + Baby Fit Pilates!** Join us with your little one, get back in shape & connect with others! We meet at Stephy's, the Family Cafe! For the ones who want to stay after the class we have a nice coffee & healthy brunch together. Hello there, I'm Julia your Personal Trainer specialized in Women's health & post partum recovery classes. I created this class to **encourage you to start working out again and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things change after giving birth, your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.) This class is especially designed to work on specific muscles groups you need to strengthen as a Mom! We use Resistance bands to build up muscles in Legs, Booty, Arms and Back as well as focussing on your deep **Core muscles**, (Diastisis Recti correction exercises when needed), **shoulders & back** muscles to improve your posture & prevent pain. This class is a **beginners/ intermediate Fitness class** for all the Moms that want to get back in shape **safely & effectively**. ( Pregnant Women can also join, I'll provide adaptations when needed) Don't worry if you feel out of shape and weak, this class is to help you get rid of that feeling! Also, don't be afraid that your baby will disturb, it's totally fine if you need to stop & take care / feed your baby during class! **This class is for YOU & to connect with other Moms!** Sounds like what you were looking for? **Whatsapp me to reserve your spot: +34 669 760 790** Prices: \- Single class: 15 Euros \- Pack of 4 classes: 50 Euros \- Pack of 12 classes: 120 Euros \(valid for 3 months\) **What to bring?** \- Blanket / toys for the baby \- Water & a mat for you \- Tera resistance / booty bands if you have Please follow me **@train_withjulia** so we can connect and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!

## 💼 **Coaching de Inglés para Entrevistas de Trabajo 🇬🇧** **Prepárate para tener éxito en tu próxima entrevista — con confianza, claridad e impacto.** *** ¿Estás buscando un mejor trabajo, un puesto internacional o un salto profesional? En un mercado cada vez más competitivo, **tu nivel de inglés puede marcar la diferencia.** *** ### 👩‍🏫 **Sobre mí** Soy profesora de inglés titulada y psicóloga, con más de **20 años de experiencia** ayudando a profesionales a comunicarse con seguridad y a destacar en situaciones clave. *** ## 🎯 **¿Qué conseguirás?** ✔ Hablar con seguridad y naturalidad en entrevistas ✔ Responder a preguntas difíciles con claridad y estructura ✔ Mejorar tu pronunciación y vocabulario profesional ✔ Crear una impresión sólida y memorable ✔ Controlar los nervios y reducir la ansiedad *** ## 🧠 **Un enfoque único** Esto no es solo una clase de inglés. Combino: ✨ Coaching lingüístico avanzado ✨ Técnicas psicológicas para aumentar la confianza ✨ Simulación real de entrevistas adaptadas a tu perfil *** ## 👤 **¿Para quién es?** ✔ Profesionales que buscan oportunidades internacionales ✔ Directivos y managers ✔ Personas que preparan entrevistas importantes ✔ Quienes quieren resultados reales *** ## 📍 **Sesiones privadas (Barcelona / Online)** 🕒 Horarios flexibles 🎯 Coaching 100% personalizado *** ## 📲 **Solicita tu sesión** Envía un WhatsApp con: 👉 Nombre + nivel + “INTERVIEW COACHING” *** 🔥 **Plazas limitadas — solo se aceptan pocos clientes por semana** *** ## 💎 **Invierte en tu futuro. Da lo mejor de ti. Consigue el trabajo.**

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO INTENSIVO DE SALSA BACHATA MARTES NOCHE Y BAILAR BACHATA SALSA, BAILE SOCIAL IDEAL PARA CONOCER GENTE NOS PONEMOS DE ACUERDO POR EL CHAT SALSA-BACHATA EN LOS DETALLES PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT PRO DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🎲🎲NEW SUBGRUPO JUEGOS de Mesa/BOARD GAMES: PARTIDA al MONOPOLY y otros juegos. NOS PONEMOS DE ACUERDO POR EL CHAT QUEDADAS VARIAS DONDE IR, DÍA, HORA, COMO ENCONTRARNOS Y COMENTAMOS LOS JUEGOS QUE VAMOS A TRAER. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

HER EXPAT LIFE | BARCELONA LADIES COFFEE MEETUP Good Coffee. Real Conversations. No Small Talk. Pull up a chair. This is your invitation to slow down, connect, and actually talk to someone interesting. The Her Expat Life Coffee Meetup is a relaxed, intimate gathering for internationally-minded women living in or visiting Barcelona. Whether you’ve been here for a decade or just landed with two suitcases and a dream, you’re welcome at this table. No agenda. No pitch. No pressure. Just good coffee, warm company, and the kind of honest conversation that reminds you why you chose this life. Who shows up: Expats, digital nomads, remote workers, slow travelers, and globally mobile women who know that the best part of living abroad is the people you meet along the way. What to bring: Yourself. Maybe a café recommendation. Definitely your story. Come once and you’ll understand why women keep coming back.

**NEW: English/ Spanish-Speaking Networking Dinner – Barcelona** Are you new to Barcelona, or living and working in the city? Would you like to meet fun, interesting international people in a relaxed and elegant setting? Join us this **THURSDAY night** for an exclusive English/ Spanish-speaking networking dinner at a beautiful Spanish restaurant in the city centre. 🍽️ Enjoy excellent Spanish cuisine at a reasonable price while connecting with like-minded people in a warm and social atmosphere. It’s a great way to meet local Spanish and Catalan people, as well as international people. ✨ What to expect: • Great conversations in English and Spanish • New connections and friendships • Relaxed, friendly and elegant environment 👥 **Two age groups (separate tables):** • 35 – 45 • 45 – 55 This event is perfect for anyone looking to expand their social circle and meet new people in Barcelona. ⚠️ **Limited places available** 📲 To reserve your place, please send a WhatsApp message with: • Your name • Your age 📍 Location: Elegant Spanish restaurant – Central Barcelona 🗣️ Language: English and Spanish 👔 Dress code: Smart casual **What’s included** A thoughtfully curated set menu featuring: • Five traditional Spanish starters to share • A main course of your choice (meat, fish, Spanish rice, or fideuà) • Dessert and drinks All for **€35 per person**. **Reservations** To ensure a smooth and personal experience, bookings are handled exclusively via WhatsApp. To reserve your place for this Thursday, please send a message to **607 11 37 37** including your **name, age, and profession**. We look forward to welcoming you for an evening of great food, meaningful connections, and a truly enjoyable atmosphere. **Meet new people. Enjoy great food. Build meaningful connections.**

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) RANGO MENORES DE 44 AÑOS **RANGO MENORES DE 44 AÑOS** ❤️NUEVO AFTERWORK DE SINGLES BARCELONA PARA TOMAR ALGO Y HACER AMISTADES. NOS PONEMOS DE ACUERDO POR EL **CHAT PRO AFTERWORK SINGLESBCN** PARA ENCONTRARNOS PARA IR A BEBER UNA CERVEZA Y HACER NUEVAS AMISTADES EN EL EVENTO. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO AFTERWORK SINGLESBCN DE LA PLATAFORMA PATREON SINGLES BARCELONA DONDE LOS ASISTENTES SE PONEN DE ACUERDO PARA ENCONTRARSE. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL VIERNES POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL VIERNES POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**Pregnancy Fit Pilates!** I created this class to **encourage you to keep working out and take away the fear you may have as well as help you to build up your new support network with other Moms!** (So many things are changing: your body looks & feels different, you feel overwhelmed with all the questions, yet you are alone at home and feel isolated.) **I'm specialized in Preggo / Post Partum Fitness as well as transformation Programs for Women!** I'm setting up this class, specific for **Pregnant women** to help them to stay fit, & strong during pregnancy, so they have an easier delivery, faster recovery and a more painless 9 month ahead. It's especially designed to work on the muscles you need to strengthen as a Mom and stay in shape **safely & effectively**. This class will be a low impact **Full Body Pilates** class to , especially focussing on **strengthening the Core & back muscles.** We'll also work on overall **coordination, balance, posture & mobility** to ensure painless movement throughout the pregnancy. No matter **which trimester** you are in, you can join this class, I'll provide adaptation for you. **Prices:** Single class 15 Euros Pack of 4 classes: 50 Euros Pack of 12 classes: 120 Euros (valid for 3 months) **What to bring:** \- Mat \- Towel \- Water \- Optional: booty bands / Tera band Sounds like what you were looking for? **RESERVE & CONFIRM your spot via whatsapp: 669760790** Already connect with me to not miss out on news around my **Pregnancy & Post partum content @train_withjulia** and Join our community **@fitnessformamis** and count on a network of amazing mamis & mamis to be!

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL SABADO POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL SABADO POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹PRACTICA TUS PASOS SHUFFLE DANCE HAZ REELS INSTA TIK TOK HAZ AMISTADES. VEN SOLO/A O CON AMIG@S Y PÁSALO PIPA HACIENDO NUEVAS AMISTADES. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT PRO DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

**✨ Meet Toledo Singles Tonight – Hosted Speed Dating on Zoom** A hosted online speed dating experience for Toledo locals. It's simple: complete a short personality quiz, jump on Zoom, and meet Toledo singles in guided one-on-one rounds. Matches shared afterwards. **Find your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=18-32&face_v=8.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=30-46&face_v=8.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=40-58&face_v=8.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=55+&face_v=8.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 🎯 **Perfect for:** - People fed up with swiping who want actual conversation - Anyone curious about speed dating in a relaxed setting - First-timers new to speed dating - Toledo locals after personality-matched dates - Introverts who shine in one-on-one conversations **Event Details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Your space – couch, desk, wherever suits you - **Host:** Experienced host steering the session - **Vibe:** Great energy, real people, authentic conversation - **Matching:** Driven by personality quiz results - **Privacy:** Contact info only shared when both match **How It Works** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Toledo singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Meet your matches** – Cycle through short chats with compatible Toledo singles. 5. **Get matches** – Mutual matches shared after the event. 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. ⭐ *"The personality matching genuinely works. My matches were spot on."* – Toledo local **Frequently Asked Questions** **Do I need experience?** Not at all. The host walks you through everything. **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **What happens after?** Mutual matches are sent out after the event. --- ✨ Speed dating from home — easy, fun, and personality matched. ❤️‍🔥 ✨