Live Group Meditation | Sunday mornings | In-person and Zoom

Join us for a serene and transformative evening with our weekly wellness meditation session hosted by Heartfulness Toronto. Each session will include guided meditation, focused on self-exploration and spiritual growth through a heart-based meditation practice. Experience a deep sense of relaxation, stress relief, and inner peace as we dive into the realms of consciousness and self-awareness.

Whether you're new to meditation or looking to deepen your practice, our free classes welcome everyone seeking life transformation and spiritual awakening. Connect with like-minded individuals, both in-person and on Zoom, every Sunday morning at 9:00am. Join our community and explore the depths of your heart and nurture your spiritual journey towards self-improvement.