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# 🌟 Week 3 — Grief & Loss: Finding Light, Meaning & Connection Through the Hard Stuff

🗓 Date & Time: Wednesday, December 10 • 8 PM EST
📍 Location: Online (Google Meet link provided after registration)
đź’˛ Suggested Donation: $25 per session
👉 Register Here: (https://luma.com/1flinskt)

Dear Friends,

Grief isn’t just about death — it’s the ache of change, transition, unmet expectations, fractured relationships, old hurts, and the tender places we carry into the holidays. But grief also has a quieter side: it reveals what mattered, what shaped us, and what we’re ready to release or reclaim.

Join us for a gentle, heart-centered session that approaches grief not as something to fix, but as something that can open us. We’ll explore how grief lives in the nervous system, how it resurfaces during the holidays, and how you can move through it with steadiness, compassion, and even moments of unexpected hope.
Expect a warm circle, grounding practices, and space to honor your story—whether your grief is old, new, complicated, or unnamed.

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Part of the Holiday Healing Series

This session is part of our 7-week Holiday Healing & Connection Series:

Nov 26 – Kickoff Party
Dec 3 – Navigating Emotional Triggers
Dec 10 – Grief & Loss (this week!)
Dec 17 – Loneliness & Disconnection
Dec 23 – Regulation & Holiday Calm Plan
Dec 30 – Closing the Year with Compassion
Jan 7 – New Year’s Celebration + Intention Setting
✨ You’re welcome to join at any point, even if you’ve missed earlier sessions. Each gathering stands beautifully on its own.

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Why Attend?
✨ Understand the emotional and physiological sides of grief
✨ Learn gentle regulation tools for waves of sadness, memory, or longing
✨ Connect with a compassionate, trauma-informed community
✨ Find meaning, resilience, and hope in your grief story
✨ Experience a supportive space where all feelings are welcome

Bring: Tea, a journal, a candle if you’d like, and your full humanity—exactly as it is.

We look forward to welcoming you with warmth and care.

👉 Register Here: (https://luma.com/1flinskt)
đź’˛ Suggested Donation: $25 per session (donate what you can)

Self-Help & Self-Improvement
Childhood Trauma
Emotional Trauma and PTSD
PTSD Post Traumatic Stress Disorder
Trauma Survivors

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