Young Adult Retreat - New Year, New Mind

Young adults (ages 19-30) are invited to a peaceful afternoon with a mini-meditation retreat.

Come and explore several helpful methods for cultivating a clear mind—a perfect way to start the new year and semester! We will end the retreat by making a Korean dish and eating it together!

This retreat will include:

• Meditation instruction and practice
• Qigong (moving meditation) & Chanting
• New Year’s intention sharing
• Mindful cooking and eating (Korean Food)

The suggested donation range is $15-40.

Click Here to sign up.