SUNRISE PILATES – Valentine’s Self-Love Edition 💖🌅

Start your Valentine’s Day with intention, movement, and self-love. Join us for a gentle yet empowering Sunrise Pilates session in the park designed to help you connect with your body, breathe deeply, and welcome the day with gratitude.
This special Valentine’s edition is all about celebrating YOU — no partner needed. We’ll move through a mindful Pilates flow focused on strength, mobility, posture, and relaxation, all while the sun rises and the world feels calm and quiet.
✨ What to expect:

• A full-body Pilates flow suitable for all levels
• Emphasis on core strength, flexibility, and breath
• A peaceful outdoor setting with sunrise vibes
• A supportive, judgment-free community

🌸 What to bring:

• Yoga/Pilates mat
• Water
• Layers (it may be cool in the morning)

💰 Cost: $15
📍 Location: Mission bay - crown point (Park location shared after registration)
⏰ Time: 6:30-7:15 am (Please arrive 5–10 minutes early to settle in)
This is your invitation to slow down, move with love, and start the day feeling grounded and energized. Treat yourself — you deserve it. 💕
Spaces may be limited. Registration required.