Yoga & Qigong Class
Details
🍁 New Lunchtime Yoga & Qigong Class starting in Southborough next week! 🍁
🕛 Wednesdays 12–1pm| Southborough Civic Centre
A calming blend of restorative Yin Yoga 🌿 and gentle Qigong ☯️
✨Qigong (pronounced chee-gong) is a slow, flowing movement practice that helps calm the mind, ease tension, and restore your natural energy.
Suitable for beginners - no experience or flexibility needed!
Book your spot or see my full timetable here: [https://linktr.ee/beingyogauk]
🧘♀️ Mondays 6pm – Gentle Yoga, Southborough Civic Centre
🧘 Tuesdays 6pm – Gentle Yoga, Sunnyside Hall, Rusthall
☯️ Wednesdays 12pm – Yoga & Qigong, Southborough Civic Centre
☯️ Thursdays 9:15am – Qigong, The Bounds studio Southborough
Contact me at beingyogauk@gmail.com with any questions :)
Ellen x