Using ASKfirmations for a shift in the New Year by Beth Nelson

Using ASKfirmations for a shift in the New Year & Guided Meditation ASKfirmations, a term derived from "ask" and "affirmations," are designed to prompt a shift in mindset by encouraging you to ask specific, empowering questions that lead to positive outcomes. ASKfirmations is like the secret codeto manifesting. they turn on your reticular activating system, and your mind goes looking for evidence of what you were asking it. Versus an affirmation, which you may try to use to speak positive affirmations, but because the way the brain works the subconscious mind might know that you are not feeding it correct information. It will resist the manifestation. It’s easy to do! all you need is a pen and paper, your body , a quiet comfortable space, and an open mind that is ready to be set free. Enjoy and be well.

Creative Mastesmind Extraordinaire! Group Fitness Instructor: Hula hoop Love Coach, Bellyfit dance fitness instructor, Operations manager/co-owner of D&B extermination.

Meet Beth Nelson She she recently moved back to Omaha , NE with her teenage son In order to be closer to family, and friends. She's been a licensed Hula hoop instructor since 2013, she hates working out, SO it has to be fun.) She enjoys making jewelry and painting when possible, and loves to sing. With a new chapter ahead of her she's excited to utilize her gifts and talents and skills for the highest good of herself, her community and all the people that she encounters every day.

How she wants to contribute to the world:
Inspire others to live honestly health fully, and creatively with self-confidence and awareness of their own personal divine expression & Power!

UniQuest "A Division of the Henry Foundation"
rents space on the main level of
Unity of Omaha
3424 N. 90th St.
Omaha, NE
Enter front door, 7-8:30 PM
$7 love offering is suggested but not required
**We meet the 1st and 3rd Monday nights of each month