Weight Loss/Management Discussion Group

Data shows people have greater success losing weight and keeping it off when they do so in groups. This is your personal invitation to be part of a weight loss support group.

If you prefer to attend anonymously and not sign up, feel free to private message me to let me know you are coming.

Video Suggestions:
The Lie That Made Food Conglomerates Rich...And Is Slowly Poisoning Us/
The Disturbing Reality Of Ultra-Processed Food

Interesting Article:
Food for Thought: Brain-Body Interactions and the Regulation of Hunger – Science in the News