Rooted and Resilient: A one day retreat to Recharge, Reflect and Rise Sept 2025

### Cost: $222

Location: Private Retreat Space near Smith Rock, OR (exact address shared after registration)

Join Amandine and Samantha in the sacred stillness of Smith Rock, for a transformative day of yoga, sound healing, nourishing food, and soulful connection. This retreat is for you if you’re… feeling overwhelmed or burnt out, seeking calm, clarity, and inner peace, craving time in nature and authentic connection, ready to renew your energy before summer begins.

Feel stuck in your daily routine?

Discover how to soften, release, and return to yourself through sound, stillness, and sacred space—held beneath the ancient cliffs of Smith Rock.

Who This Is For
This retreat is for you if you’re…
Feeling overwhelmed or burnt out
Seeking calm, clarity, and inner peace
Craving time in nature and authentic connection
Ready to renew your energy before summer begins

A full day designed to ground your energy, open your heart, and reconnect with your inner strength.

This intimate retreat includes:

• Gentle, soul-nourishing yoga with Samantha
• A resilience & journaling workshop with Amandine
• Catered, seasonal, nourishing lunch (vegan & GF-friendly)
• Optional nature walk near Smith Rock
• Deep sound healing journey to restore and align
• Guided meditations, intention setting, and closing ceremony
• A wellness journal to take home

Two SPECIALIZED COACHES
Workbook
Access To Member Pricing for Our Services
One Full Day Of Reset + Free Access To Smith Rock Park
Exclusive Sound Bath Recording

Register: https://amandinelrh.com/rooted-and-resilient-retreat

For more information about this event contact Clare Kubota at [Clare@UnityCentralOregon.org](mailto:Clare@UnityCentralOregon.org) 541-350-8448