Unwind In Nature - Wollongong Women's Meetup

Slow down. Breathe out. Come home to yourself.
You're invited to a gentle, grounding experience designed for women who are ready to exhale.

Join us for a beautiful couple of hours with nowhere to be, just surrounded by nature, good people, and a great excuse to slow down.

Reclaim calm. Restore clarity. Remember who you are.

WHAT TO EXPECT
There’s no agenda — just gentle invitations for whatever your nervous system needs:
• Journals, sketchpads, mindful colouring
• Affirmation cards, quiet corners, warm company
• Wander, create, chat — or enjoy silence

Bonus Support (Optional)
Optional 1-on-1 Mini Reset Sessions (~15 minutes) may be available on the day for those interested in gentle psychology kinesiology to release stuck stress and restore calm.
Completely optional, always gentle.

Bring yourself and allow space to:
Breathe
Reset
Reconnect

WHO IS THIS FOR?
This circle is for you if:
• You’ve been running on empty and long for breathing space
• You’re craving nature, connection, and a pause from the noise
• You want to reset your mind and body — without needing to talk, fix, or figure things out

Come as you are — tired, messy, vibrant, introverted — all of you is welcome.

Bonus Support (Optional)
Optional 1-on-1 Mini Reset Sessions (~15 minutes) may be available on the day for those interested in gentle psychology kinesiology to release stuck stress and restore calm.
Completely optional, always gentle.

WHAT TO BRING
A picnic blanket or comfy chair
Your favourite mug (we’ll bring the tea!)
Journal or creative supplies if you’d like
Snacks if you’d like
Most importantly — bring yourself, just as you are

LOCATION
Held in nature within driving distance of Wollongong, NSW.
The exact location is shared privately after registration.

WHAT ABOUT KIDS
We will aim to have a variety of kid-friendly sessions and kid-free sessions.

CONTRIBUTION
There’s no set fee — just a suggested contribution of $10 to help keep this circle going. Your presence matters most.