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Join me for an intense workout using the stairs and hills of legacy park! (Meet at the LOWER pond at the bottom of the stairs - see cover photo) 😁 We will do a series of laps around the park and then some strength exercises using the surrounding terrains.

Bring your water and positive attitude and let’s KICK BUTT!!!
A great way to make new healthy friends!!! 🤪

Remember… “movement is exercise!” And fitness people are a “special” kind of people!

Hope to see you there!!! 😊

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