Name: FREE Mindfulness Retreat
Start: 2025-11-22T10:00:00-05:00
End: 2025-11-22T15:00:00-05:00
Location: Unitarian Universalist Community Church

Take a day to pause, breathe, and reconnect. Join us for a **FREE Mindfulness Meditation Retreat** on Saturday, **November 22**, from **10:00 AM–3:00** PM at the **Unitarian Universalist Community Church**, 10441 Shaver Rd, Portage.

Experience guided practices in mindfulness, gentle yoga, and compassion to support rest, renewal, and emotional balance.
Please bring a bag lunch; coffee and tea will be provided. Bring whatever helps you feel comfortable—yoga mat, cushion, sweater, or water bottle.
**Space is limited—register today at https://tinyurl.com/UUMindfulRetreat2025**

Everyone is welcome to this day of reflection and renewal.

UU Community Church

Living From the Heart: A Community for Connection and Growth

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Mindfulness Meditation

Mindfulness-based Stress Reduction

Emotional Intelligence

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Deborah 

Manoj khot

Barb Cooper

Gina Ellinger

ashlee.headley

Heather 

Paul Walker

FREE Mindfulness Retreat

Unitarian Universalist Community Church

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Living From the Heart: A Community for Connection and Growth

FREE Mindfulness Retreat

Living From the Heart: A Community for Connection and Growth

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