What we’re about
Welcome to the Vancouver Meditation Community!
This group is for everyone interested in exploring meditation, discovering new techniques, and experiencing the many benefits that meditation offers. Whether you are a beginner curious about meditation or a seasoned practitioner, you’ll find a welcoming space here to connect, learn, and practice alongside others.
Our gatherings provide opportunities to learn about different meditation styles, from mindfulness practices to guided visualizations, breathing techniques, and beyond. Each session includes time for shared meditation, open discussions, and connecting with others who share an interest in deepening their practice.
Join us to cultivate inner peace, reduce stress, and bring greater clarity and balance into your life through meditation. Together, we’ll build a supportive community where everyone can grow, share insights, and connect meaningfully as we experience the transformative power of meditation.
Upcoming events (1)
See all- VANCOUVER GROF HOLOTROPIC BREATHWORK (full day intensive)Quaker Hall, Vancouver, BC
LET’S BREATHE! Join this full-day intensive (9:00 am to approximately 7:00 pm). The day is highly experiential with one session as a breather and one session as a sitter. There will be an online preparation Zoom meeting prior (Wed Sept 17 at 7:00 pm – recorded) and an integration Zoom session after (Tues Sept 22 at 7:00 pm). The $175 includes a light meal and snacks during the day. Detailed information is provided on registration.
REGISTER AT: https://thesecretofbreath.com/workshop/vancouver-grof-holotropic-breathwork-full-day-intensive-0
Grof holotropic breathwork is more than a technical breathing exercise. It is a protocol for safely undertaking inner journeys using breath, music and skilled facilitation. Dr. Stanislav Grof and his late wife Christina pioneered this approach starting in the 1970s when research into the healing potential of non-ordinary states with psychedelic medicines was stopped. Although the protocol for Grof® Breathwork is similar to that used for sacred and psychedelic medicines, it is a substance-free and natural approach to expanding consciousness and integrating mind, body and spirit. A session follows the basic set and setting of a psychedelic session.
Workshops are held at this location the third Saturday of every month.
