Lunch and Learn at True Food Kitchen

While most lunch and learns involve somebody giving a presentation, this will be more interactive and social. We will get together and eat, and freely mix and mingle. The "learn" part will be informal, with me talking about concepts within health and wellness as well as an opportunity for you all to ask me questions.

I am a fitness coach as well as a 10-time marathon runner, a student of kung fu and jeet kun do, and weightlifter. Feel free to pick at my brain while also enjoying socializing. I will be running Peachtree Road Race on July 4, so for anybody else running the Peachtree, this can also be a good celebration lunch.

If you have any questions, feel free to reach out at (678)-427-4610.