What we’re about
Vibrant Trails STL (women ages 30-45)
Bottom Line Up Front: We show up prepared & leave no trace. We lift each other up with kindness, celebrate our diverse strengths, & create a safe, supportive space for all hikers.
Do you love to hike or just generally love fitness and movement like I do? Are you ready to embrace the great outdoors, connect with like-minded women, & discover the beauty of nature? Join me & the Vibrant Trails STL team - an exciting community designed for adventurous women aged 30-45 who want to explore hiking trails, build lasting friendships, & promote a healthy, active lifestyle.
This group is all about creating a supportive & welcoming environment where women can come together, share experiences, & inspire one another to step outside their comfort zones. Whether you're a seasoned hiker or just starting out, you'll find a space to grow, learn, & have fun while enjoying stunning views & fresh air.
At least each month, I will organize hikes (and more) of varying difficulty levels, ensuring everyone can participate & enjoy the journey. From scenic strolls to challenging treks, this is all about encouraging each other to reach new heights while building connections, community, & fitness.
As part of Vibrant Trails STL, you’ll have the opportunity to:
- Meet new friends & foster meaningful connections
- Share your love for the outdoors, hiking, camping, & more
- Inspire & support each other in a positive, empowering space
If you’re looking to step outside, breathe in the beauty of nature, & build lasting memories with other incredible women, then Vibrant Trails STL is most definitely the group for you! Join me & lace your hiking boots, hit the trails, & help propel a community where every hike is an adventure & every member is valued. Let's get outside together! 🌲💚
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## TEAM VALUES 🌸 Our Supportive Space 🌸
- Arrive on time, come fully prepared, & leave no trace. Bring the essentials: appropriate footwear, weather-appropriate layers, hydration, snacks, sun protection, & a personal first aid kit.
- Ask all questions before the event if you’re unsure. Clear communication prevents surprises & helps the group prepare thoughtfully.
- No pets unless absolutely necessary. Please inform the organizer well in advance for approval & coordination. Only 1 pet per event for safety & liability.
- No +1's without prior permission, for everyone’s safety. All guests must be known to organizers pre-event.
- Attend at least 1 day event before an overnight trip. This builds trust, camaraderie, & confidence in the group.
- Safety is shared:
- Know the route & follow organizer guidance.
- Carry a whistle or personal alarm, keep your phone charged, & share your emergency contacts. Inform the organizer discretely about any health concerns or medications needed (if you prefer).
- Respect & kindness above all:
- Speak kindly—no negative or put-down talk about others; 1 strike & you’re out.
- Listen empathetically; every voice matters. Give space for differing opinions or needs.
- Celebrate, respect, & embrace all forms of diversity—race, culture, body type, ability, & experience level. We are women supporting women, always.
- Support and awareness:
- Encourage & mentor new members. Offer help without judgment.
- Pay attention to everyone’s pace & comfort—stop for breaks as needed, & never leave anyone behind.
- Stay situationally aware: limit headphone use, watch for wildlife, & follow trail etiquette. If something feels off, trust instincts—communicate & help make group decisions quickly.
- Trail etiquette:
- Yield to uphill hikers, step aside for others, & respect nature & other trail users.
- Leave only footprints—pack out everything you bring in.
- Keep exact routes & real-time locations private on social media until after the hike, for group safety.
💖 Together, we create a space that is safe, inclusive, & empowering for all.
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SEE YOU ON THE TRAIL!