Candlelight Yin

Slip into the soft hush of early winter and let the candlelight guide you inward. This slow, dreamy practice invites you to linger in long, supported poses that coax your body into release and give your mind permission to just . . . rest. The room glows, the pace quiets, and you get to unwind in that delicious, end-of-year exhale your whole system has been craving.

Whether you need recovery, reflection, or simply a moment to feel held, this class offers a sanctuary of warmth and stillness. No experience required — only a willing heart and a body ready to soften.

Come melt into the glow and close out the season with a little peace.

Date & Time: December 23 at 4:15 p.m.
Location: Vitality Yoga Studio