Weekly long run

This will be our weekly schedule to meet up at Kali temple, warm up and start the run.

This week run will be 9 KM

Contact Bharath on 9848 263 262: (he will not run, but help participants in providing info and refreshments)

WhatsApp group
https://chat.whatsapp.com/ECdH4OziXxE7d08anmNnyT

Note that post completion of the run ragi malt / biscuits are on the house.

Please carry water in reusable container

Hello runners, here is the training plan if you are planning your next half-marathon. Weekends (Sunday) run is long run of the week.

Happy to announce that Hari, will be joining the long runs. He is an ultra marathon runner with longest run of 111 KMs

During and after the run we can discuss on various aspects of running.

interested participants can join the whats-app group

https://chat.whatsapp.com/ECdH4OziXxE7d08anmNnyT