Girl, I get it... reading a book a month can feel overwhelming...

Especially when you already have so many things going on and you just want to relax in the few moments you have!

That's why this is the easiest book club you will ever join...

We go through ONE CHAPTER per month instead of a whole book.

This year we are working through [The Book of Boundaries by Melissa Urban](https://amzn.to/4gCDxUF)

If you feel like you have a difficult time sticking up for yourself in certain relationships...

Or you want to learn how to speak your truth in a kinder way...

This book and book club is for you!

**In December, read chapter 12 and the bonus chapter and we will share our insights.**

If you've journaled what is speaking to you, feel free to bring that, but only share what you feel comfortable sharing.

This is a safe space and I believe we can all agree that Vegas rules apply
\*\* what is shared in book club, stays in book club \*\*

If you're ready to pick up your copy, [here is the link](https://amzn.to/4gCDxUF) to make your life easier :)

More deets on this year's book:

Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life.

In her famously direct and compassionate style, Urban offers:
• 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers—and yourself
• Actionable advice to help you communicate your needs with clarity and compassion
• Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps
• Techniques to create healthy habits around food, drink, technology, and more
User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer.

Celeste

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