September | Book Club | The Miracle of Mindfulness

Frequency:

• Monthly, every 3rd Friday of each month, 7:30PM to 8:10PM Toronto Time.

Where:

• Online, Zoom meeting.
• Zoom: https://us05web.zoom.us/j/89183238606?pwd=JCjbhL1HgyO8NTq3cWuAgOI4csaHwb.1
• Meeting ID: 891 8323 8606

Agenda:

• (5min) Introduce each other.
• (30min) Pick a story, start reading by each participant, paragraph by paragraph.
• (5min) Areas for improvement.

Book:

• The Miracle of Mindfulness : An Introduction to the Practice of Meditation
• By Hanh, Thich Nhat.
• Kindle Edition.