About us
Namaste! Welcome to the Waunakee Yoga Community on Meetup.com! Thank you for being here 💜🙏
In this group, you'll have chances to connect with other yoga practitioners in the Waunakee area, and stay up to date with upcoming opportunities to practice with others.
Join us to deepen your yoga practice, cultivate mindfulness, and connect with like-minded individuals as we build a welcoming and supportive community together.
Have an event you'd like to share? Reach out to sabrina@radiant-lotus.com 🙏
We also welcome you to join our Facebook group @ https://www.facebook.com/groups/waunakeeyoga
Upcoming events
275
Slow Flow with Betsy (85℉)
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, USSignup Required: www.radiant-lotus.com
FIRST CLASS IS FREE60 Minutes / 85 F
Location:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USAGet in touch: connectwithus@radiant-lotus.com or text 608-213-7838
Discover the perfect blend of mindful movement and deep relaxation. Designed for all levels, this class invites you to move with intention, uniting movement and breath in a sequence that helps to balance the energy of the current season.
Expect a slower pace that allows time to explore each pose, build strength, and enhance flexibility while fostering a sense of calm and balance. With an emphasis on mindfulness and intelligent movement patterns, this practice offers a soothing, meditative flow that leaves you feeling grounded, rejuvenated, and restored.
1 attendee
Yin & Sound Bath with Kelsey (83℉)
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, USSignup Required: www.radiant-lotus.com
FIRST CLASS IS FREE60 Minutes / 83 F
Location:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USAGet in touch: connectwithus@radiant-lotus.com or text 608-213-7838
This very slow-paced, meditative yoga style focuses on long held seated poses, targeting connective tissues in the joints to help lengthen over time. This class gives you the opportunity to experience stillness and listen fully to the sensations of your body.
Yin is great for building awareness of one's tendencies, training the mind to stay on body and building mental resilience.
There will be an extended Savasana with Sound Healing to fully soothe the nervous system and promote better sleep and mental clarity.
PLEASE NOTE, crystal sound bowls are contraindicated for people who are pregnant, or who have any metal inside of their bodies, such as in a pace maker or replaced joint. If you need to avoid the sound bowls, please inform the teacher before class begins, and plan to pack your things up quiety and leave the room before the sound bowls begin. The teacher will let you know when to find your savasana so you are given enough time, and tap you on the shoulder when it's time to go. Thank you for your help in assuring a safe environment.
1 attendee
Aroma Yin & Sound Bath with Alyssa (85℉)
Radiant Lotus Yoga & Wellness, 202 S Century Ave, Waunakee, WI, USSignup Required: www.radiant-lotus.com
FIRST CLASS IS FREEWeekly on Wednesdays
60 Minutes / 85 FLocation:
Radiant Lotus Yoga & Wellness
202 S Century Ave, Waunakee, WI 53597, USAGet in touch: connectwithus@radiant-lotus.com or text 608-213-7838
Rest in well supported postures designed to create gentle pressure on your muslces, joints and meridian points to release long held tension.
1 attendee
Past events
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